PODCAST · education
Unshakable Podcast
by Rebecca Misek
The Unshakable Podcast: The conversations most people are afraid to have out loud is for anyone tired of hiding their missteps, living disconnected from themselves, or feeling like there has to be more. We believe life is not happening to us, but for us, and becoming unshakable is rarely a straight line. Through honest conversations, hard-won wisdom, and real-time growth, we’re normalizing what it takes to build a life rooted in truth, resilience, and self-trust. We’re becoming unshakable and you’re invited, too.
Episodes
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The Price of Standing Still
You hold a decision in your hands for months, telling yourself one more try might be the breakthrough, and your whole body feels the tension of it. In this episode of the Unshakable Podcast, Rebecca and Amber talk about staying too long and hanging on too tightly. Rebecca shares a decision she is...
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Are You People Pleasing Without Realizing It?
Someone says yes to one more request, smiles, and says “it’s fine” while everything inside is saying otherwise. In this episode, Rebecca and Amber look at how people pleasing hides in everyday moments and often passes for kindness. They talk about the difference between niceness and kindness, why...
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What Happens in the Ten Seconds Before You React
What actually happens in that split second before you respond or react? In this episode, Rebecca and Amber go a layer deeper than their usual "respond instead of react" advice and land on something more powerful, the pause itself. They walk through why silence feels so uncomfortable, especially…
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Stop Saying "I'm Triggered"
What if responding instead of reacting isn't actually the highest level? In this episode, Rebecca and Amber introduce the pause, the space between reacting and responding where real power lives. Amber shares a real, current story about staying out of a father-daughter conflict at home by noticing...
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What to Do When You Don't Feel Like Showing Up
Some days you have everything on your calendar and none of the energy to show up for it. In this episode, Rebecca and Amber sit with a question that has no clean answer, when do you push through, and when do you actually need to rest? They talk through the real difference between being tired and...
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You're Not Too Much
What happens when you stop shrinking to keep everyone else comfortable? In this real, raw episode, Rebecca and Amber get honest about the lifelong habit of making themselves smaller, Amber unpacks growing up equating self-sacrifice with love, and asking her kids for 90 minutes of quiet during a...
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Stop Being an Emotionalist
What does it mean to stop being an emotionalist, someone who runs every decision through however they feel in the moment? In this episode, Rebecca and Amber unpack the real difference between having emotions and being run by them. Amber shares the moment she realized she'd been giving her son…
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Imposter Syndrome: Whose Voice Is That, Really?
Imposter syndrome is the last stop in the Toxic Ten series, and it might be the most common one. In this episode, Rebecca and Amber dig into what actually drives that "I don't belong here" feeling: an incongruency between the risk you're stepping into and the way you actually see yourself. Amber...
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THIS IS WHY YOU CAN'T FINISH ANYTHING
Hesitation and procrastination get treated like the same problem, but they're not, and mislabeling one as the other actually keeps you more stuck, not less. In this episode, we break down the real difference between hesitation and procrastination: hesitation comes from uncertainty and needs more...
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Self-Loathing: Why We Hate Ourselves (And How to Stop)
Self-loathing shows up in more places than we realize, not just hating the skin you're in, but over-responsibility, people-pleasing, and beating yourself up over things that were never fully your fault. In this episode, Rebecca and Amber get real about the toxic trait of self-loathing: where it...
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Why You Sabotage Yourself Right Before Things Get Good
What if fear of success and fear of failure are the same fear wearing different costumes. In this episode Rebecca and Amber unpack why driven people keep sabotaging themselves right before things get good. What is really underneath the not ready yet story. And how to redefine success and failure…
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Why Fun Is Not a Reward It Is the Birthplace of Your Best Ideas
What if fun was not something you earned after the work was done. What if it was actually the thing that made the work possible. Rebecca and Amber unpack why driven people struggle most with play, how to bring fun into the ordinary moments of everyday life, and why curiosity and wonder are the...
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Why Self Doubt Is Quietly Blocking Your Relationships Without You Knowing
Self doubt does not just block your dreams. It blocks your relationships. Your connection. Your ability to receive love when it is right in front of you. In this episode Rebecca and Amber get honest about the voice that keeps you performing instead of connecting and what it actually takes to…
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Are You Addicted to Stress Without Knowing It
Stress is not a personality trait. For a lot of us it is an addiction. And most of us are living inside it without knowing it. In this episode we talk about why driven people get hooked on stress, which of your core needs it is secretly meeting, and what it actually takes to break free without...
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How to Overcome Fear of Rejection and Show Up as Yourself
How to overcome fear of rejection starts with understanding something most people get backwards. The fear is rarely about other people. It is about rejecting yourself first. Rebecca and Amber get real about a moment that almost kept Amber from sharing her own voice, and how that became the…
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Hold Them Loosely. The Truth About Adult Friendships Nobody Talks About.
Why do people stop calling when you change seasons. And why does it feel like rejection even when it is not. In this episode Rebecca and Amber get honest about adult friendships. Why they are so different from the friendships you had growing up. How to hold people loosely without losing real...
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The Dress Code for Vulnerability
What does vulnerability look like when you are the one leading the room. In this episode Rebecca and Amber talk about the dress code for vulnerability. How to be authentic without being disqualified. And why you do not have to arrive before you step out.
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Do You Actually Trust Yourself?
Do you keep your word to everyone else but quietly break it with yourself? In this episode Rebecca and Amber get real about one of the most overlooked relationships in your life. The one you have with yourself. Amber opens up about a simple moment with a dehydration headache that became a…
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Stop Carrying What Is Not Yours
What does it mean to travel light through life. To carry what is yours and put down what is not. To show up fully for the people you love without losing yourself in the process. In this episode Rebecca and Amber talk about empathy versus over-functioning. The difference between self sacrifice and...
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Dump Your Legos: How to Get Out of Overwhelm Fast
Overwhelm hit. And instead of pushing through we talked about it. Out loud. In real time. The day after it happened. In this episode we get into Lego dumping and why it is nothing like venting. The messy room analogy. The difference between validation and vindication. And three honest steps to…
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ABOUT THIS SHOW
The Unshakable Podcast: The conversations most people are afraid to have out loud is for anyone tired of hiding their missteps, living disconnected from themselves, or feeling like there has to be more. We believe life is not happening to us, but for us, and becoming unshakable is rarely a straight line.
Through honest conversations, hard-won wisdom, and real-time growth, we’re normalizing what it takes to build a life rooted in truth, resilience, and self-trust.
We’re becoming unshakable and you’re invited, too.
HOSTED BY
Rebecca Misek
CATEGORIES
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Frequently Asked Questions
How many episodes does Unshakable Podcast have?
Unshakable Podcast currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unshakable Podcast about?
The Unshakable Podcast: The conversations most people are afraid to have out loud is for anyone tired of hiding their missteps, living disconnected from themselves, or feeling like there has to be more. We believe life is not happening to us, but for us, and becoming unshakable is rarely a straight...
How often does Unshakable Podcast release new episodes?
Unshakable Podcast has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unshakable Podcast?
You can listen to Unshakable Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unshakable Podcast?
Unshakable Podcast is created and hosted by Rebecca Misek.
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