Unspoken Dialogue with T’Keyah Dailey

Join me as I discuss how the birth of my children and marriage proposal triggered my inner child wounds.

Song: Preme - One Day   Listen to me talk about how my personal trauma inspired me to become a therapist. 

Song: Root Chakra (Muladhara)   Join me as I demonstrate soothing techniques (YT Ppl Shit) I've learned and continue to incorporate into my daily routine to support my healing journey.   Root Chakra Affirmations *Repeat as many times as needed* I AM SAFE I DESERVE TO FEEL SAFE I AM SUPPORTED I AM WORTHY OF SUPPORT  I AM CONNECTED TO MY BODY  I AM HOME IN MY BODY  I TRUST THE UNIVERSE TO GUIDE ME  I HAVE A RIGHT TO BE HERE  I HAVE ACCESS TO ALL THE RESOURCES  I NEED TO SURVIVE AND THRIVE  I AM EQUIPPED WITH THE TOOLS I NEED TO SUCCEED

The journey of healing, I see why it's a topic that's so overlooked. As I have witnessed firsthand the struggles, the triumphs, and the resilience that come with embarking on that path. & WE MADE IT !!!!

With the arrival of spring, it seems that my time in hermit mode is coming to an end. Just a quick mic check before I rejoin the world. Looking forward to reconnecting with you all very soon.

A testament to the resilience of the human spirit and the transformative power of healing. Join Maurice "Splash" Eastwood, an author, therapist, business owner, and community leader, Cynthia Thomas, a fashion designer, skilled seamstress, and spiritualist, and myself, as we discuss our personal encounters with trauma and the motivating forces behind our healing.

Join Dionna Dorsey, a full-time student and model, and I for an "All About Me" Q&A. Together, we will delve into my journey as a teenage mother, co-parenting, maternal and mental health struggles, my current and future career aspirations, the impact of trauma, the triggers I face, and the valuable lessons I've learned along the way.

Important disclaimer: If you or someone you know is dealing with mental health issues, experiencing thoughts of suicide, or battling with substance use, the 988 Suicide and Crisis Lifeline is here and ready to help. Anyone can call or text 988 to get connected to a trained lifeline counselor. Counselors are here to support anyone experiencing a suicidal, mental health, or substance use crisis. You can also contact 988 if you're concerned about someone. 988 is confidential and available 24/7 for calls, texts, and chats. Yes, life can be challenging, but I want to remind you that you don't have to go through it alone. You are loved, valued, and important. The world is a much better place with you in it and someone is here to listen.

Episode 2 - Part 1: Join Dionna Dorsey, a full-time student and model, and myself as we discuss stepping outside of our comfort zone, embracing change and its discomfort, setting boundaries, providing ourselves and others with grace, and dismantling our self-sabotaging ways.

Amidst the chaos of life's overwhelming moments, we often find ourselves weighed down by various aspects. Join Cynthia Thomas, a seamstress and spiritualist, and myself as we engage in an open conversation about the guiding forces that have propelled us through some of our greatest challenges.

As we grow and evolve, it is natural to outgrow certain ideas and ways of doing things that may have inadvertently caused harm. If you find yourself no longer comfortable with these patterns, I present to you the long-awaited invitation and the captivating introduction to the podcast, "Unspoken Dialogue".