PODCAST · education
Unsubscribe
by Avani Jain
Unsubscribe is a podcast for the career-focused person who does it all – but is ready to finally put themselves first. Serial entrepreneur and retired people pleaser, Avani Miriyala, is here to challenge you to unsubscribe to the stories that no longer serve you in life, work, relationships, health, and beyond. Each week, Avani will share stories, ask you to really look in the mirror, and boldly let go in order to make space to subscribe to a life that truly lights you up.Ready to Unsubscribe?
Episodes
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35 | Goodbye for Now
In this heartfelt episode, Avani announces her decision to step away from her podcast, Unsubscribe, reflecting on the changes in her life and aspirations. She discusses the importance of embracing change, the power of stillness, and her recent decision to disconnect from social media for her…
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34 | The Macronutrients of Happiness
Avani explores the concept of happiness and delves into the three 'macronutrients' that constitute it: enjoyment, satisfaction, and purpose. Drawing inspiration from Harvard social scientist Arthur C. Brooks, Avani shares personal experiences and strategies for improving these aspects to achieve…
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33 | Unsubscribing to “Good on Paper” and Living on the Fringes with Bryn Daylor
Avani sits down with Bryn to discuss how to intentionally opt out of anything that drains your energy, freedom, joy, and peace of mind. Bryn shares her journey of creative exploration, the challenges of putting on a unique event, and the importance of following one’s gut feeling. The conversation...
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32 | Recent Unsubscribes (and Subscribes) in Life
Avani revisits the core concept of the podcast: intentionally opting out of things that drain our energy and joy, and making space for what truly matters. Avani shares personal experiences of unsubscribing from activities like Instagram stories and people-pleasing, highlighting the importance of...
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31 | Maxing Out My Capacity, My Winter Arc, and October’s R.E.P.O.R.T
Avani shares personal updates and reflections on her recent experiences, including a trip to Napa and upcoming travels for Diwali. She introduces her October report, discussing her reading, culinary experiences, and self-care practices. Avani emphasizes the importance of emotional well-being,...
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30 | Anxious Energy, My Super Mario Hack, and Holding Space for YOU
Avani shares her experiences of navigating a busy and anxious week filled with personal and professional responsibilities. She discusses the importance of reframing tasks to make them enjoyable, emphasizing the need to find fun in everyday activities. Avani also highlights the significance of...
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29 | Big Work Upgrades (Sabbatical Upgrades Pt. 3 of 3)
Avani reflects on her sabbatical learnings, discussing the importance of showing up imperfectly, the dynamics of her agency, the significance of effective systems, her podcasting journey, and her evolving understanding of work and identity. She emphasizes the value of impact over monetary gain…
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28 | Big Home Upgrades (Sabbatical Upgrades Pt. 2 of 3)
Avani discusses her journey of significantly upgrading her home to create a more peaceful and zen environment. She shares practical tips on maintaining a clutter-free space, tackling problem areas, and thoughtfully selecting items that enhance the ambiance of her home. Avani emphasizes the...
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27 | Big Life Upgrades (Sabbatical Upgrades Pt. 1 of 3)
In this episode, Avani Jain reflects on her three-month sabbatical, sharing significant life upgrades she has experienced. She discusses personal growth, the importance of acceptance, and the lessons learned from navigating changes in relationships and friendships. Avani emphasizes the need for...
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26 | My Podcast Sabbatical, Downsizing my Office, & Living a BIG Life
Avani Jain shares updates on her life and announces that she will be taking a podcast sabbatical. She talks about downsizing her office and the symbolism behind it. Avani discusses the concept of living a big life and the need to unsubscribe from the constant need to do and achieve. She…
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25 | Not a Girl Boss or a Stay-at-Home Wife, but Somewhere in Between
Avani Jain reflects on the duality of life and identity. She discusses her experience of feeling caught between different roles and labels, such as being a girl boss or a stay-at-home wife. Avani emphasizes the importance of creating our own unique mix of identities and not subscribing to…
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24 | The Cost of the Hustle, Zoom Calls from the Car, & Trusting Others
Avani Jain discusses the concept of the hustle and what it's costing us. She shares a conversation she had with a friend about the cost of not reaching goals and how it made her realize the importance of considering the cost of achieving goals. Avani reflects on her own experience of hustling and...
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23 | From Pseudo-Productivity to Slow Productivity
Avani discusses the concept of slow productivity and how it has changed her approach to work. She shares insights from Cal Newport's book, Slow Productivity, and highlights the importance of reducing obligations, giving time to big goals, and obsessing over the quality of work. Avani emphasizes…
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22 | Cozy Hobby Era, Lo-Fi Mornings, & Widening the Base of Support
Avani discusses re-entering her cozy era, widening her base of support, and romanticizing life once again. She shares a personal story about accepting help and the importance of widening the base of support in our lives. Avani also talks about her love for cozy hobbies, such as coloring and…
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21 | Prenups, Splitting Finances, Crypto 101, & Getting Fired
Avani Jain discusses various topics related to money, career, and personal growth. She starts by talking about investing in cryptocurrency and emphasizes the importance of education and understanding the philosophy behind it. Avani also shares her approach to splitting finances with her…
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20 | Travel/Life Org Tips + Working With a Personal Assistant
Avani Jain answers questions about organization and money. She shares her tips for organizing trips, including using project management tools like ClickUp and creating templates for planning and packing. Avani also discusses how she organizes her life using project management systems and...
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19 | Nervous System Regulation, People Pleasers Anonymous, + Recent Book/Pod Faves
Avani Jain answers questions from her audience in an Ask Me Anything format. She discusses topics such as regulating the nervous system, recovering from people-pleasing, podcasts she's listening to, and the last book she read. Avani provides tips and tricks for regulating the nervous system,...
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18 | Subscribing to Relaxed Money Vibes & Overflow
Avani Jain discusses the concept of relaxed money vibes and overflow. She emphasizes that money is energy and shares specific strategies and practices to cultivate a relaxed state of being when it comes to money. Avani talks about the importance of releasing the need to hold on tightly to money…
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17 | Sudden Goodbyes, Craving Freedom, and What I’m Unsubscribing to Right Now
Avani shares her raw and vulnerable thoughts on recent events in her life, including the passing of a team member. She reflects on the fragility of life and the importance of honoring legacies. Avani also discusses the concept of freedom and the need to create space for oneself. She explores the...
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16 | Using Life as Your Meditation
This episode is all about power of softness, opening, and allowing in our lives. Avani shares her realizations from therapy and how she has been finding peace and stillness in the midst of a busy life. She talks about using yoga as a form of meditation with movement and the benefits of accessing...
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15 | Unsubscribing to Overwhelm
In this episode, Avani Jain discusses the concept of overwhelm and how to unsubscribe from it. She believes that overwhelm is a choice and can be opted out of. Avani shares her process of unsubscribing to overwhelm, which includes managing the task list, being ruthless with the calendar, and...
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14 | Finding My "Edge"
In this episode, Avani Jain explores the concept of finding her edge and what sets her apart from others. She shares a story of how a friend's question about her edge led her on a journey of introspection and self-discovery. Avani realizes that her edge lies in her unique blend of traits, vibes,...
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13 | My 15 Hour Work Running a Multi 6-Figure Agency
In this episode, Avani Jain shares her strategies for running a multiple six-figure agency on a 15-hour work week. She discusses how she unsubscribed from the traditional 40-hour work week and designed her schedule to prioritize freedom and flexibility. Avani explains the two types of work she...
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12 | Reframing My Worst Year in Business
In this episode, Avani Jain reflects on her worst year in business, which was 2023. She discusses how this challenging year helped her redefine success and shift her focus away from monetary value. Avani emphasizes that success is not solely measured by financial achievements, but also by…
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11 | Unsubscribing From Pending Energy
In this episode, Avani Jain discusses the concept of pending energy and its impact on our lives. Pending energy refers to the stuck energy that we hold onto when we have unresolved decisions, boundaries, or conversations. It can cause us to feel stuck, drained, and unable to move forward. Avani...
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10 | Unsubscribing to Playing Small
In a powerful continuation of the conversation on taking messy action, Avani dives into the transformative journey of going from playing small to playing big. Drawing inspiration from her friend's bold moves and her own uplevel, Avani shares the shifts necessary to embrace a larger vision for...
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09 | The Magic in Messy Action
In this episode of Unsubscribe, Avani Jain talks about taking messy action. She shares personal anecdotes from her journey, illustrating how embracing imperfection propelled her forward in business and podcasting. Avani's stories serve as a testament to the magic that unfolds when we move beyond...
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08 | Make Showing Up Online Fun Again
In this episode, Avani takes us through her personal journey of overcoming the hurdles of showing up online. She shares her experiences and insights on how to transform online presence from a daunting task to an enjoyable and fulfilling experience. This episode is a must-listen for anyone looking...
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07 | Why I Unsubscribed the Strong Independent Woman Narrative
In this episode, Avani addresses the 'strong independent woman' narrative - and why it's not serving her anymore. She shares her personal journey of embracing and then reevaluating this identity, discussing how it worked for her until it didn't. Avani discusses the realization that asking for…
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06 | Powerful & Potent Morning Practices
In this episode of Unsubscribe, Avani Jain dives into the transformative power of morning routines. She shares her journey from extensive morning rituals to more streamlined practices, highlighting the importance of adapting routines to fit personal needs and lifestyles. Avani discusses various...
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05 | Summoning the Muse
In this episode of Unsubscribe, Avani Jain shares her insights on how to consistently tap into creative energy. She discusses the challenges of waiting for inspiration and introduces practical strategies for summoning creativity on demand. Avani covers the importance of batching work, creating...
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04 | Take the Guesswork Out of Unsubscribing with this Practice
"Unsubscribing to something can be really simple and straightforward, a switch in your mind. And other times it requires more, more time, more effort, more thinking." - Avani Jain In this episode of Unsubscribe, Avani Jain introduces the transformative 'Unsubscribe Practice,' a powerful tool for...
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03 | Not Broken, but Transformed
In this inspiring episode of Unsubscribe, Avani Jain dives into the concept of resilience and transformation, drawing parallels between the Japanese art of Kintsugi and life's challenges. She shares a personal story about a cherished teacup and how its repair symbolizes the beauty in rebuilding…
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02 | The Permission Slip You Didn’t Know You Needed
"We are beings that are living, breathing, and changing. What we liked yesterday, we don't like today. It's a constant practice of subscribing and unsubscribing because what got us here will not get us there." Today, Avani offers you a metaphorical 'permission slip' to unsubscribe from…
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01 | Go Deep or Go Home
"I am here to show you that you can take a belief, look at it, and decide to unsubscribe. Just like that, in an instant, it doesn't need to be in your mind the way it used to anymore." To kick off the start of Unsubscribe, host Avani shares her journey of transformation and self-discovery, aimed…
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Unsubscribe - The Trailer
Unsubscribe is a podcast for the career-focused person who does it all – but is ready to finally put themselves first. Serial entrepreneur and retired people pleaser, Avani Miriyala, is here to challenge you to unsubscribe to the stories that no longer serve you in life, work, relationships,...
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ABOUT THIS SHOW
Unsubscribe is a podcast for the career-focused person who does it all – but is ready to finally put themselves first. Serial entrepreneur and retired people pleaser, Avani Miriyala, is here to challenge you to unsubscribe to the stories that no longer serve you in life, work, relationships, health, and beyond. Each week, Avani will share stories, ask you to really look in the mirror, and boldly let go in order to make space to subscribe to a life that truly lights you up.Ready to Unsubscribe?
HOSTED BY
Avani Jain
CATEGORIES
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Frequently Asked Questions
How many episodes does Unsubscribe have?
Unsubscribe currently has 36 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unsubscribe about?
Unsubscribe is a podcast for the career-focused person who does it all – but is ready to finally put themselves first. Serial entrepreneur and retired people pleaser, Avani Miriyala, is here to challenge you to unsubscribe to the stories that no longer serve you in life, work, relationships,...
How often does Unsubscribe release new episodes?
Unsubscribe has 36 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unsubscribe?
You can listen to Unsubscribe on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unsubscribe?
Unsubscribe is created and hosted by Avani Jain.
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