Untethering Consciousness

Episodes

1. 9

   Root Before You Rise: A Social Dance Prep Meditation

   This short practice is here to assist as you come back to yourself—especially if you’ve been giving a lot, overdoing, or feeling a little off-center. Whether you're preparing for a night of dance or simply needing a reset, this meditation will guide you to ground your energy, soften your nervous...

   May 31, 2025

   9m
2. 8

   It's About Relating to Ourselves: Interview with Dr. Jonathan Marion

   Aleah Cherí Roberts and Dr. Jonathan Marion explore the themes of authenticity, connection, and personal growth after attending the Zouk Embodiment Retreat* in Bali. They discuss the importance of navigating boundaries, self-compassion, and the transformative power of presence and vulnerability....

   Oct 28, 2024

   1h 26m
3. 7

   Art as a Lifestyle with Chadwin

   Chadwin shares an epic journey where art awakens a deeper view on his world perspective. Join us in this inspiring reflection & see what speaks to you. You can find Chadwin at https://www.deviantart.com/chadwinscosmicart { Or } Instagram @cosmicsensoryapparatus

   Jun 6, 2022

   58m
4. 6

   Healing a Mother Daugther Bond (Part1)

   Explore the journey of released generational patterns between mother daughter (which has come with a lot of highs & lows), how forgiveness can cultivate a stronger connection, + sharing wisdom of a way to accept others where they're at with clear boundaries. ( TRE youtube video described in...

   Oct 12, 2021

   43m
5. 5

   Caregiving Fatigue: A Thing of the Past

   For caregivers in any capacity, in all professional scoops of practice, or those providing to loved ones, join me in my exploration as a Nurse in letting go of fatigue & burnout. I share my journey, awarenesses, and how I go about releasing these patterns to enjoy my time as a care provider from…

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   Jan 2, 2021

   26m
6. 4

   Relationship with Life a Rollercoaster? - Interview with Eric Westphal

   From relationships, to healing our connections to our fathers, Eric brings authenticity, vulnerability, and questions that get expanded upon and raise both of our awarenesses. Join us in this discovery of intuitive insight from a "man's" point of view, paving his own path from similar origins as...

   Oct 28, 2020

   1h 33m
7. 3

   Comedy As Your Medicine - Interview with Samantha Mesman

   Sharing her journey from the nursing field into her passionate flow with comedy and what she learned along the way, giving you the golden nuggets. This Interview with Samantha Mesman, a YouTube creator (channel= SunshineSoma), creative writer, standup participant, comedy poetry fusion where her...

   Jul 27, 2020

   34m
8. 2

   Feel it to move it

   Journey through a breakthrough and a guided meditation for you to experience one for yourself.

   Jul 6, 2020

   55m
9. 1

   Journey of downsizing... Marie Kondo Style

   They say, "Your Things Own You". This episode is for all who would like to know an action step of how to feel lighter, hear my process, as well as inspire & motivate you. You know, two weeks of alllll my things laying on the floor staring back at me was my first round of Marie Kondoing. Truth be...

   Jun 11, 2020

   22m
10. Breaking What...?

    Learn about what this concept of 'Breaking The Chain' means, how it can support your liberation, and stay till the end to join me on a journey to embracing this experience for yourself. If this brought up anything you would like support going deeper on... to integrate and journey to the other…

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    Jun 7, 2020

    32m
11. And We Begin...

    Join me on this authentic and raw journey to how this podcast was born and how it will be of service to you as the listener.

    Jun 5, 2020

    13m
12. Welcome to Untethering Consciousness

    Feel your heart speak, soul expand, and begin to embody your truth. We will break illusions and discover the hearts callings. Set yourself free, unleash your mind, and join me on the next episode.

    Jun 4, 2020

    0m