PODCAST · health
Unveil the Practice
by Viktoriya Neverov-Krstic
Welcome to Unveil the Practice! I am your host Viktoriya Neverov-Krstic. I’m a doctor of Acupuncture and Chinese Medicine as well as a poet and fiction writer. On this podcast, I’ll be sharing my knowledge on holistic health, pain management, food-grade herbs and beneficial routines that are easy to implement to live a better, fuller, healthier life. I’ll also be interviewing many health experts in various fields to bring you the best, cutting edge knowledge on how to improve your health. For the creative portion I will be sharing my thoughts on the writing process and poetry as well as interviewing folks in various creative industries. I’ll chat with other writers, musicians, artists, designers, photographers and many other professionals to encourage and inspire those of you on your own journey of creative pursuits. All in all, Unveil the Practice Podcast will be a space where you can gain valuable knowledge on how to improve your health habits and feed your soul with inspiration off
Episodes
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Demystifying Qi
I explain what qi means from a historical and rational perspective (hint it doesn't mean energy).
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Why I Prefer Traditional Poetry
Poetry was my first writing-love. I explain why I prefer rhyming traditional styles vs. free verse.
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Debunking Article Against Acupuncture
I ran across an article against acupuncture and I wanted to address its criticism.
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Review Of Latvia Trip
My sister and I share three things we liked and didn't like in Latvia.
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Acupuncture For Immunity
Acupuncture could be used for strengthening one's immune system and I chat about the studies that show such an affect is possible.
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Trip To Paris Review
My sister and I went to France October 2018 and loved it. Here are our thoughts on Paris, France.
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Immune-Boosting Siberian Ginseng
All about Siberian Ginseng -- an adaptogenic herb that boosts the immune system, raises energy, and calms the mind.
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Optimize Digestion For The Holidays
Hawthorn Berries are a wonderful food-grade herb to add to your Thanksgiving/Holidy meals to help aid digestion along. Just make sure that if you're on any medications or are pregnant you talk to your doctor first before you use it.
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Herbal Formula For Colds Part 2
I chat about the next Chinese Medicine category of colds and flus: Wind Cold and the herbal formulas that help these symtpoms.
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Best Herbs To Travel With
I share the best herbs and herbal formulas to travel with to maintain your health while abroad.
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How To Save Money When Self-Publishing
I share my experience on how to save money while self-publishing, but not compromising the quality of your work.
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Retreat Announcement
My colleagues and I announce the coming wellness retreat we are organizing.
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Interview with Stacey Marie
I interview the owner of Pacifica Massage and Wellness and Massage Therapist Stacey Marie.
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Review of SF Writer's Workshop
I review the San Francisco Writer's Workshop
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Herbal Formula For Colds Part 1
There are a few different way of looking at colds and flus in Chinese Medicine. I discuss the category known as Wind-Heat.
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My Favorite 3 Rhetorical Devices
I discuss 3 of my favorite rhetorical devices.
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3 Tips On Improving Your Diet
I discuss 3 tips on how to improve your dietary routine from a Traditional Chinese Medicine Perspective.
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Review of WorldCon 76
I review my first WorldCon 2018.
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Interview With Megan Murk
I interview Health and Wellness Coach Megan Murk
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Interview with Anna Gavrilov
I interview Anna Gavrilov - photographer, designer and mother of two.
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Chinese Medicine: Dietary Therapy
I introduce the fifth branch of TCM: Chinese Medicinal Dietary Therapy
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Why I Self-Published
I explain why I decided to self-publish my book.
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What is Tui Na?
I explain the fourth branch of Chinese Medicine - Tui Na or medical massage.
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Five Pros and Cons to Self-Publishing
I share five pros and cons to self-publishing a book.
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What is Qi Gong and Tai Qi?
A simple introduction to both Qi Gong and Tai Qi - the 3rd Branch of Chinese Medicine
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Interview Faith Consiglio
Interview with novelist Faith Consiglio who writes YA Fantasy.
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Interview with Nutritionist Anna Frumkin
Interview with Holistic Nutritionist and Business Coach Anna Frumkin
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Interview with writer and musicologist Edith Kimbell
An interview with the wife of composer Michael Kimbell, Edith Kimbell - a writer and musicologist.
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Interview with Dr. Nirali Patel
Interview with Dr. Nirali Patel, a doctor of acupuncture and Chinese Medicine as well as creator and owner of Unique Remedy Skin Care.
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Interview with Composer Michael Kimbell
Interview with Michael Kimbell - a classical composer and musician.
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Chinese Herbal Medicine
An introduction to Chinese Herbal medicine and what it could treat.
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How To Start Writing Your Book
Want to start writing a book, but too overwhelmed? Here are 5 simple tips on how to begin!
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Introductions Introductions
Basic introduction to the show and your host: Viktoriya Neverov-Krstic
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What is Acupuncture?
I explain what brought me to acupuncture and what this medicine is.
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ABOUT THIS SHOW
Welcome to Unveil the Practice! I am your host Viktoriya Neverov-Krstic. I’m a doctor of Acupuncture and Chinese Medicine as well as a poet and fiction writer. On this podcast, I’ll be sharing my knowledge on holistic health, pain management, food-grade herbs and beneficial routines that are easy to implement to live a better, fuller, healthier life. I’ll also be interviewing many health experts in various fields to bring you the best, cutting edge knowledge on how to improve your health. For the creative portion I will be sharing my thoughts on the writing process and poetry as well as interviewing folks in various creative industries. I’ll chat with other writers, musicians, artists, designers, photographers and many other professionals to encourage and inspire those of you on your own journey of creative pursuits. All in all, Unveil the Practice Podcast will be a space where you can gain valuable knowledge on how to improve your health habits and feed your soul with inspiration off
HOSTED BY
Viktoriya Neverov-Krstic
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