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PODCAST · education

Unveiling Your Authenticity

by Kristen Fortier

This is about the journey through matrescence, spiritual awakening, conscious parenting + re-parenting, healing from trauma, and building a life by design. This is for you if you are ready to break free of the shackles, feel alive and thriving, and step into your power!

Publisher-supplied feed metadata · PodParley refreshed Oct 1, 2026 · Source feed

Episodes

  1. It’s safe to relax

    Have you ever felt guilty for feeling good? In this episode, I explore the experience of hypervigilance versus ease — what happens when years of survival mode and chronic stress leave us waiting for the other shoe to drop, even in moments of genuine joy and peace. I share a personal story from…

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  2. Playing Small

    In this raw and real-time reflection, I explore what it means to play small and the subtle ways we shape-shift, mute ourselves, and people-please to keep others comfortable. Through experiences in motherhood, co-parenting, business, family dynamics, and healing work, I uncover the moments where I...

  3. A Journey Into Entrepreneurship & Motherhood

    Join Zabreon and I as we explore the power of authentic living, diving deep into healing, identity, and spiritual growth. Together, we explore how life's setbacks can transform into profound self-awareness. Discover how we navigate shame, burnout, and breakups with our identities, revealing the...

  4. Fear of Being Seen

    Lately, I've been noticing just how much energy I've spent worrying about how other people perceive me. In this episode, I share a real-time reflection on the fear of being seen, the masks we wear to stay safe, and what it means to slowly let them go. We explore authenticity, visibility,...

  5. Elevate Together or Separate

    In this episode, I explore the reality of partnership strain after becoming parents, the identity shifts that come with motherhood, the communication challenges many couples face, and the difficult question some find themselves asking: Do we continue to grow together, or is it time to grow...

  6. Motherhood as an Invitation to Expand

    In this episode, I explore motherhood as an invitation to expand, heal, and evolve. I talk about how our children, relationships, triggers, values, and boundaries can all become mirrors for deeper self-awareness and growth. Not in a perfect way, but in the real, everyday moments of life.

  7. Intro!

    Welcome to the first episode of Unveiling Your Authenticity. In this short and sweet intro, I’m sharing a little bit about who I am, why I’m starting this podcast, and what we’ll be chatting about here.. healing, motherhood, identity, self-trust, spirituality, rebuilding, and becoming more fully...

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ABOUT THIS SHOW

This is about the journey through matrescence, spiritual awakening, conscious parenting + re-parenting, healing from trauma, and building a life by design. This is for you if you are ready to break free of the shackles, feel alive and thriving, and step into your power!

HOSTED BY

Kristen Fortier

Frequently Asked Questions

How many episodes does Unveiling Your Authenticity have?

Unveiling Your Authenticity currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Unveiling Your Authenticity about?

This is about the journey through matrescence, spiritual awakening, conscious parenting + re-parenting, healing from trauma, and building a life by design. This is for you if you are ready to break free of the shackles, feel alive and thriving, and step into your power!

How often does Unveiling Your Authenticity release new episodes?

Unveiling Your Authenticity has 7 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Unveiling Your Authenticity?

You can listen to Unveiling Your Authenticity on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Unveiling Your Authenticity?

Unveiling Your Authenticity is created and hosted by Kristen Fortier.
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