PODCAST · education
Unveiling Your Authenticity
by Kristen Fortier
This is about the journey through matrescence, spiritual awakening, conscious parenting + re-parenting, healing from trauma, and building a life by design. This is for you if you are ready to break free of the shackles, feel alive and thriving, and step into your power!
Episodes
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It’s safe to relax
Have you ever felt guilty for feeling good? In this episode, I explore the experience of hypervigilance versus ease — what happens when years of survival mode and chronic stress leave us waiting for the other shoe to drop, even in moments of genuine joy and peace. I share a personal story from…
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Playing Small
In this raw and real-time reflection, I explore what it means to play small and the subtle ways we shape-shift, mute ourselves, and people-please to keep others comfortable. Through experiences in motherhood, co-parenting, business, family dynamics, and healing work, I uncover the moments where I...
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A Journey Into Entrepreneurship & Motherhood
Join Zabreon and I as we explore the power of authentic living, diving deep into healing, identity, and spiritual growth. Together, we explore how life's setbacks can transform into profound self-awareness. Discover how we navigate shame, burnout, and breakups with our identities, revealing the...
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Fear of Being Seen
Lately, I've been noticing just how much energy I've spent worrying about how other people perceive me. In this episode, I share a real-time reflection on the fear of being seen, the masks we wear to stay safe, and what it means to slowly let them go. We explore authenticity, visibility,...
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Elevate Together or Separate
In this episode, I explore the reality of partnership strain after becoming parents, the identity shifts that come with motherhood, the communication challenges many couples face, and the difficult question some find themselves asking: Do we continue to grow together, or is it time to grow...
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Motherhood as an Invitation to Expand
In this episode, I explore motherhood as an invitation to expand, heal, and evolve. I talk about how our children, relationships, triggers, values, and boundaries can all become mirrors for deeper self-awareness and growth. Not in a perfect way, but in the real, everyday moments of life.
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Intro!
Welcome to the first episode of Unveiling Your Authenticity. In this short and sweet intro, I’m sharing a little bit about who I am, why I’m starting this podcast, and what we’ll be chatting about here.. healing, motherhood, identity, self-trust, spirituality, rebuilding, and becoming more fully...
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ABOUT THIS SHOW
This is about the journey through matrescence, spiritual awakening, conscious parenting + re-parenting, healing from trauma, and building a life by design. This is for you if you are ready to break free of the shackles, feel alive and thriving, and step into your power!
HOSTED BY
Kristen Fortier
CATEGORIES
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