PODCAST · society
unwell, actually.
by Ashley + Sandra
unwell, actually. is hosted by Ashley and Sandra, two best friends separated by a six hour drive, who decided their unhinged text threads deserved an audience.They're living with chronic illnesses, perimenopause, and late-diagnosed neurodivergence, all while parenting at completely opposite ends of the spectrum in more ways than one. They're obsessed with Bravo—the power plays, the delusion, the DRAMA. They think about feminism and witchcraft as actual things to put into practice. And they're not here to sell you anything or pretend they have it figured out. They're two women having the conversations you're probably having in a group text at 3am, or maybe never actually say out loud. They contradict themselves sometimes. They change their minds. They laugh at shit that should NOT be funny. Sometimes they're infuriating, and sometimes they're exactly right. Sometimes both.If you want a podcast that sounds like hanging out with friends who actually get it, this is for you.
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She Broke the Bow Off My Cake and Ate It!
What Happened This Episode:0:00 — The Circle of Security parenting exercise, and what their results revealed about how they were each raised4:00 — Show updates: individual Instagram profiles are live8:00 — House of Stassi premiere: the Canadian release schedule rant, Katie's redemption arc, Bo and his sister's boundary-free dynamic, and the casting-couch red flag theory25:00 — Women succeeding by embodying the patriarchy, from Bo-as-stay-at-home-dad to JLo and Shakira's Super Bowl documentary31:00 — Bowgate: Ashley's Threads post about bows on women's underwear goes viral for all the wrong reasons50:00 — What actually counts as "frivolous," capitalism vs. patriarchy, and pre-cut fruit as a neurodivergence accommodation56:00 — Ice cream confessions and the brother-husbands theory1:03:00 — Am I the Asshole segment teased, plus the great "what color is August" debate1:07:00 — Catholic school flashbacks: color-coded subjects and the one world religion class they were allowed to take1:10:00 — Wrap-up and where to find themLinks and Resources Mentioned:Circle of Security — free parenting counseling program through the hospital, mentioned by Ashley (Canadian listeners) — https://www.parentresource.ca/circle-of-security-parenting-groupDon't forget to subscribe and leave a review on your favourite podcast platform! And come hang out on social media, @unwell_actually ✨✌🏻✌🏽
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Hashtag It's All Happening
Sandra and Ashley launch unwell, actually. with an unplanned real-time gift: Tom Sandoval back in headlines the same week they hit record. From there it's Summer House cast cuts, a full In The City breakdown, and the reveal that their matching endometriosis might be trying to fuse them into one person.What Happened This Episode:0:00 — Cold open: video game confessions and getting into the Tom Sandoval arrest news5:00 — Show intro: who Sandra and Ashley are and what Unwell Actually actually is8:00 — Why they started the podcast now, and the invisible labor of launching it mid-life-chaos12:00 — Tangents: OnlyFans, Below Deck's Ellie, and the wedding photography industry rant20:00 — Segment preview: rotating features and Notes App Roulette21:00 — Summer House cast shakeup: Amanda, West, and Ben out23:00 — In The City deep dive: Lindsay and Amanda's fallout, Kenny's red flags, dress gate, and Lindsay and Carl's post-breakup dynamic42:00 — The endometriosis bit and wrap-upDon't forget to subscribe and leave a review on your favourite podcast platform! And come hang out on social media, @unwell_actually ✨✌🏽✌️
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ABOUT THIS SHOW
unwell, actually. is hosted by Ashley and Sandra, two best friends separated by a six hour drive, who decided their unhinged text threads deserved an audience.They're living with chronic illnesses, perimenopause, and late-diagnosed neurodivergence, all while parenting at completely opposite ends of the spectrum in more ways than one. They're obsessed with Bravo—the power plays, the delusion, the DRAMA. They think about feminism and witchcraft as actual things to put into practice. And they're not here to sell you anything or pretend they have it figured out. They're two women having the conversations you're probably having in a group text at 3am, or maybe never actually say out loud. They contradict themselves sometimes. They change their minds. They laugh at shit that should NOT be funny. Sometimes they're infuriating, and sometimes they're exactly right. Sometimes both.If you want a podcast that sounds like hanging out with friends who actually get it, this is for you.
HOSTED BY
Ashley + Sandra
CATEGORIES
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Frequently Asked Questions
How many episodes does unwell, actually. have?
unwell, actually. currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is unwell, actually. about?
unwell, actually. is hosted by Ashley and Sandra, two best friends separated by a six hour drive, who decided their unhinged text threads deserved an audience.They're living with chronic illnesses, perimenopause, and late-diagnosed neurodivergence, all while parenting at completely opposite ends of...
How often does unwell, actually. release new episodes?
unwell, actually. has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to unwell, actually.?
You can listen to unwell, actually. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts unwell, actually.?
unwell, actually. is created and hosted by Ashley + Sandra.
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