PODCAST · health
Unwind in Minutes
by Hannah Brooks
Unwind in Minutes is a short, practical podcast for busy minds. Certified breathwork coach Hannah Brooks gives you one simple calming tool per episode — breathing exercises, quick resets, and easy techniques you can use anywhere to ease stress and feel more centered in just a few minutes.
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ABOUT THIS SHOW
Unwind in Minutes is a short, practical podcast for busy minds. Certified breathwork coach Hannah Brooks gives you one simple calming tool per episode — breathing exercises, quick resets, and easy techniques you can use anywhere to ease stress and feel more centered in just a few minutes.
HOSTED BY
Hannah Brooks
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Frequently Asked Questions
How many episodes does Unwind in Minutes have?
Unwind in Minutes currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unwind in Minutes about?
Unwind in Minutes is a short, practical podcast for busy minds. Certified breathwork coach Hannah Brooks gives you one simple calming tool per episode — breathing exercises, quick resets, and easy techniques you can use anywhere to ease stress and feel more centered in just a few minutes.
How often does Unwind in Minutes release new episodes?
Unwind in Minutes is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Unwind in Minutes?
You can listen to Unwind in Minutes on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Unwind in Minutes?
Unwind in Minutes is created and hosted by Hannah Brooks.
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