PODCAST · sports
Up and Under Podcast
by Hani Salehi, Zeeshan Vazir
The show dedicated to true basketball fans bringing you unfiltered and intellectual takes on the game we all love. Hosted by Hani Salehi and Zeeshan Vazir.
Episodes
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Should the Toronto Raptors trade Pascal Siakam?
After making a blockbuster trade last month the Toronto Raptors are now faced with more questions, specifically about the future of Pascal Siakam. In this short video Hani breaks down the entire situation so far and also answers should the Raptors trade Pascal Siakam? CHECK OUT FANATICS TO GET…
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The Most Surprising and Disappointing NBA Teams So Far (2023-24)
With the first month of the NBA season now behind us, Hani and Zeeshan take a look around the league to determine some of the most surprising and disappointing NBA teams to start the season. Written Version & YouTube:...
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Early NBA Awards Predictions (2023-24)
Written Version & YouTube: https://upandunderpodcast.com/2023/10/18/our-pre-season-2023-2024-nba-awards-predictions/ On this episode of the podcast Hani and Zeeshan breakdown their predictions for the 2023-2024 NBA Awards. As per usual the format for this episode the guys highlight 3 or 4...
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Early NBA Western Conference Predictions (2023-24)
On this episode of the podcast, Hani and Zeeshan continue their yearly tradition of breaking down their pre-season predictions of the NBA Western Conference standings. Just like in previous years, these predictions are predicated on the rosters as of September 2023 and based on both statistics…
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Early Eastern Conference Predictions (2023-24)
On this episode of the podcast, Hani and Zeeshan continue their yearly tradition of breaking down their pre-season predictions of the NBA Eastern Conference standings. Just like in previous years, these predictions are predicated on the rosters as of September 2023 and based on both statistics…
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8 NBA Players who will Breakout in the 2023-24 Season
With the 2023-24 NBA season fast approaching, Hani and Zeeshan take a look at 8 NBA players who could potentially have a breakout season for their respective teams. CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2 SIGN UP FOR INSTACART AND GET FREE DELIVERY ON YOUR...
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Player Empowerment - The Biggest Problem with the NBA
After a recent video surfaced of James Harden publicly criticizing Philadelphia 76ers President of Basketball Operations Daryl Morey, it sparked the conversation about the "player empowerment" era we are currently in. In this episode of the podcast Hani and Zeeshan take a look at the pros and the...
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4 Best and Worst Signings of 2023 NBA Free Agency
On this episode of the podcast, Hani and Zeeshan take a look at all the moves that took place during NBA Free Agency 2023 and determine the 4 best and 4 worst signings. Written Version & YouTube: https://upandunderpodcast.com/2023/08/11/the-best-and-worst-moves-of-2023-nba-free-agency/ Time…
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Breaking Down the Damian Lillard, Pascal Siakam and James Harden Trade Rumors
With the craziness of NBA free agency now behind us, it's time to look into what seems to be a very interesting trade market taking shape. There have been many rumors circulating about 3 players in particular: Damian Lillard, Pascal Siakam and James Harden. In this episode of the podcast, Hani…
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Breaking Down the Biggest Signings of NBA Free Agency 2023
With the NBA season now officially over, we can now turn our attention to one of the biggest days on the NBA calendar, Free Agency. On this episode Hani and Zeeshan break down some of the biggest signings of NBA Free Agency 2023. Written Version & YouTube:...
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NBA Stars That Could Be Traded in the 2023 Offseason
With the 2023 NBA season officially over, Hani and Zeeshan spend the first half of the show congratulating the new NBA Champions, the Denver Nuggets. Now that the season is over, all the focus is shifting to the offseason and although free agency usually takes the spotlight, this year seems to be...
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What's Next for the 2023 Boston Celtics and the Los Angeles Lakers?
With the NBA Finals just finished, Hani and Zeeshan continue the "What's Next" series this focusing on the two teams that were eliminated in the Conference Finals. Those teams are the Boston Celtics and the Los Angeles Lakers, both of whom had championship aspirations, falling one round short of...
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What's Next for the 2023 Philadelphia 76ers and the Phoenix Suns?
With only 4 teams remaining in the 2023 NBA playoffs, Hani and Zeeshan dive deep into 2 teams that were eliminated in the previous round, those teams are the Philadelphia 76ers and the Phoenix Suns. Both teams had championship level aspirations but fell short of their goal and now both teams are...
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What's Next for the 2023 Milwaukee Bucks and the Memphis Grizzlies?
With the 2023 NBA Playoffs nearing the end of the second round, Hani and Zeeshan shift their attention to two teams that were eliminated in Round 1 via upset. Those teams are the Milwaukee Bucks and the Memphis Grizzlies. Both teams finished the season as top seeds in their respective conference...
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What's Next for the 2023 Toronto Raptors and the Dallas Mavericks?
With the playoffs now well underway its time for Hani and Zeeshan to look at some of the eliminated teams and start to ask the question what's next? On this episode they break down the next steps in what will be a busy offseason for the Toronto Raptors and the Dallas Mavericks. Both teams who had...
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Our 2023 End of Season NBA Awards Picks
With the 2022-23 NBA season now over, Hani and Zeeshan look back and give their final picks for which players deserves each end of season award. Written Version & YouTube: https://upandunderpodcast.com/2023/04/15/our-2022-2023-nba-award-winners/ Time Stamps: (0:03:55) COTY (0:11:55) ROTY…
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Ranking Every NBA Team After the 2023 Trade Deadline
With the trade deadline now behind us, teams across the league have solidified their rosters and are focused on the post-season. Now that we have a better understanding of what each team will look like in the final stretch of the season, Hani and Zeeshan rank each NBA team in tiers based on their...
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Winners and Losers of the 2023 NBA Trade Deadline
After an eventful and exciting trade deadline Hani and Zeeshan take a step back and determine which teams can be classified as winners and losers of the 2023 NBA Trade Deadline. Written Version & YouTube: https://upandunderpodcast.com/2023/02/22/winners-and-losers-of-the-2023-nba-trade-deadline/...
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Grading the BIGGEST Trades Made at the 2023 NBA Trade Deadline
On this episode of the podcast, Hani and Zeeshan break down and grade some of the BIGGEST trades that took place at the 2023 NBA Trade Deadline. Written Version & YouTube: https://upandunderpodcast.com/2023/02/13/grading-the-biggest-trades-of-the-2023-nba-trade-deadline/ Time Stamps: (0:02:02)...
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2023 NBA Trade Deadline: Buyers & Sellers Predictions
On this episode of the podcast, Hani and Zeeshan break down what could be a crazy 2023 NBA Trade Deadline. During the show they discuss some of the teams that will be buyers or sellers as well as break down some potential targets those particular teams would be looking for before the deadline....
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Our 2023 NBA Eastern Conference All Star Picks
On this episode of the podcast, Hani and Zeeshan continue to break down their All-Star picks for this season. As promised in last weeks episode, they go over their Eastern Conference All-Star picks as well as talk about a few notable snubs that didn't make the cut this season. Western Conference:...
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Our 2023 NBA Western Conference All Star Picks
On the very first episode of 2023, Hani and Zeeshan start breaking down their All-Star picks for this season. During this episode they go over their Western Conference All-Star picks as well as talk about a few notable snubs that didn't make the cut this season. YouTube & Written Version:...
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What's Wrong with the Toronto Raptors and the Chicago Bulls?
With just over a quarter of the 2022-23 NBA season now behind us, it's time to start looking at certain under-performing teams and evaluate what is actually wrong with them. On this episode Hani and Zeeshan dive deep to figure out what's wrong with the Toronto Raptors and the Chicago Bulls?…
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Early Season 2023 NBA Awards Predictions
On this episode of the podcast, Hani and Zeeshan break down their early season NBA awards predictions for the 2022-23 season. Each award will be broken down by their various candidates with Hani and Zeeshan predicting who they think will end up taking home the hardware. YouTube & Written Version:...
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The Most Surprising and Disappointing NBA Teams So Far (2022-23)
On this episode of the podcast Hani and Zeeshan break down the most surprising and the most disappointing NBA teams so far this season. Written Version & YouTube: https://upandunderpodcast.com/2022/11/20/the-most-surprising-disappointing-teams-so-far/ Time Stamps: (0:02:58) Utah Jazz (0:08:40)...
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Our 2022-23 NBA Eastern Conference Predictions
On this episode of the podcast, Hani and Zeeshan continue their yearly tradition of breaking down their pre-season (although this one is a bit late) predictions of the NBA Eastern Conference standings. Just like in previous years, these predictions are predicated on the rosters as of October 2022...
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Our 2022-23 NBA Western Conference Predictions
On this episode of the podcast Hani and Zeeshan continue their yearly tradition of breaking down their pre-season predictions of the NBA Western Conference standings. Just like in previous years, these predictions are predicated on the rosters as of August 2022 and based on both statistics from...
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The 4 Best and Worst Moves of NBA Free Agency 2022
On this episode of the podcast Hani and Zeeshan breakdown the best and worst moves of the 2022 NBA Free Agency period. They also provide an update on the trade situations surrounding both Kevin Durant and Donovan Mitchell. YouTube and Written Version of Episode:...
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Breaking Down the Best Trade Packages for Kevin Durant
On this episode of the podcast Hani and Zeeshan break down the entire situation surrounding Kevin Durant and his recent trade request from the Brooklyn Nets. The two identify the teams with the best odds to land KD as well as come up with the best trade packages they can to acquire Kevin Durant....
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Things We Learned from the 2022 NBA Playoffs
With the 2022 NBA Playoffs now over Hani and Zeeshan look back and determine some of the things they learned watching this years playoffs unfold, and how the league will change because of it. Written Version & YouTube:...
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What's Next for the 2022 Brooklyn Nets and Los Angeles Lakers?
On this episode, Hani and Zeeshan continue their 2022 offseason coverage by taking a deeper look at some teams that failed to make the playoffs, and answering the question of what's next for them? This week they focus on what's next for the Brooklyn Nets and the Los Angeles, after both teams...
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What's Next for the 2022 Miami Heat and Dallas Mavericks?
On this episode, Hani and Zeeshan continue their 2022 offseason coverage by taking a deeper look at some eliminated playoff teams, and answering the question of what's next for them? This week they focus on what's next for the Miami Heat and the Dallas Mavericks, after both teams suffered...
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What's Next for the 2022 Philadephia 76ers and Phoenix Suns?
On this episode, Hani and Zeeshan continue their 2022 offseason coverage by taking a deeper look at some eliminated contenders, and answering the question of what's next for them? This week they focus on what's next for the Philadelphia 76ers and the Phoenix Suns, after both teams suffered...
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What's Next for the 2022 Toronto Raptors and Utah Jazz?
On this episode, Hani and Zeeshan kick off their 2022 offseason coverage by taking a deeper look at some eliminated playoff teams, and answering the question of what's next for them? This week they focus on what's next for the Toronto Raptors and the Utah Jazz, after both teams suffered…
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Our 2022 NBA Playoff Predictions - 1st Round
On this episode of the podcast Hani and Zeeshan break down each first round matchup of the 2022 NBA Playoffs and give their prediction on which teams will advance to the second round. CHECK OUT FANATICS TO GET THE BEST SPORTS GEAR https://fanatics.ncw6.net/D2Dq2 SIGN UP FOR INSTACART AND GET FREE...
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Reassessing the 2021 NBA Offseason
On this episode of the podcast Hani and Zeeshan look back at some notable transactions from the 2021 offseason, and give their thoughts on whether or not the move has worked. Written Version and YouTube: https://upandunderpodcast.com/2022/03/17/reassessing-the-2021-nba-offseason/ Time Stamps:...
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5 Things to Look Forward to after the NBA All Star Break
With the 2022 NBA All Star Break now over, Hani and Zeeshan shift their attention to final stretch of the season and breakdown 5 things to look forward to for the second half of the season. YouTube: https://youtu.be/ZlGqVpqB24Q Time Stamps: (0:02:27) James Harden/Ben Simmons Experience (0:08:11)...
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2022 NBA Trade Deadline Breakdown
With the NBA Trade Deadline officially over, Hani and Zeeshan react and breakdown to some of the biggest and most notable trades that took place. YouTube Video: https://youtu.be/pORLdoiV0HU Time Stamps: (0:01:37) James Harden - Ben Simmons Trade (0:12:30) Kristaps Porzingis Trade (0:17:44)...
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NBA Teams that Need to Make a Trade Before the 2022 Trade Deadline
With the 2022 Trade Deadline fast approaching, Hani and Zeeshan breakdown which teams need to make a trade either to bolster their team for a deep playoff run, or sell parts off to tank for the lottery. YouTube Video: https://youtu.be/lVNpJGZpPAg Time Stamps: (0:01:49) Brooklyn Nets (0:09:48)...
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Our 2022 Western Conference All Star Picks
On this episode of the podcast, Hani and Zeeshan give their picks and predictions for the 2022 Western Conference All Stars. Stay tuned for the written version of the episode when we release our new website! YouTube: https://youtu.be/9-mvnI6N4GU Time Stamps: (0:02:23) Allstar Starters: Guards...
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Our 2022 Eastern Conference All Star Picks
On this episode of the podcast, Hani and Zeeshan give their picks and predictions for the 2022 Eastern Conference All Stars. YouTube: https://youtu.be/L3BVJPU5cTk Time Stamps: (0:03:26) Allstar Starters: Guards (0:09:22) Allstar Starters: Frontcourt (0:15:21) Allstar Bench: Guards (0:20:14)…
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4 of the Most Noteworthy NBA Players That Could Be Traded
With the trade deadline soon approaching, Hani and Zeeshan break down four players that will be or need to be traded this season. During the episode they break down the background of the player, why he will or should be traded, as well as give some mock trades that could come to fruition.…
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What's Wrong With the Los Angeles Lakers and the Toronto Raptors?
On this episode of the podcast Hani and Zeeshan breakdown two underperforming teams, and answer the question about what's wrong with the Los Angeles Lakers and the Toronto Raptors. They also break down some next steps each team can take to turn their seasons around. YouTube:...
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Top Over and Under Achieving NBA Teams So Far
On this episode of the podcast, Hani and Zeeshan take a look at some NBA teams that are over and under achieving so far into the 2021-2022 season. As a bonus, they also break down some notable underachieving players who have had poor starts to the season. Written version of episode:...
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Our Early Season 2021-22 NBA Awards Predictions
On this episode of the podcast, Hani and Zeeshan break down their very early NBA Award Winners predictions for the 2021-2022 season. Written version of episode: https://www.upandunderpodcast.com/post/all-too-early-2021-2022-nba-award-winner-predictions YouTube Video: https://youtu.be/-jeU8z5rPuM...
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Best NBA Players for Each Shoe Brand 2021 (Part 2 - Nike, Jordan, Li-Ning, and Under Armour)
On this episode of the podcast Hani, Zeeshan, and special guest Maytham bring you part two of the Best NBA Players for each shoe brand. This time they turn their attention to some bigger brands like Nike, Jordan, Li-Ning and Under Armour. Written version of episode:...
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Best NBA Players for Each Shoe Brand (Part 1 - Adidas, Puma, and Converse)
On the 100th EPISODE of the podcast Hani and Zeeshan introduce their first ever guest and talk about the best NBA Players for each shoe brand. On part 1 of this two part series they break down the players from Adidas, Puma, and Converse. Stay tuned for Part 2. Youtube Link -...
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Our 2021-22 NBA Eastern Conference Predictions
On this episode, Hani and Zeeshan continue their yearly tradition and give their very early NBA Eastern Conference Predictions. Check out our Western Conference predictions: https://upandunderpodcast.buzzsprout.com/770963/9238435-our-2021-22-nba-western-conference-predictions Written version of...
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Our 2021-22 NBA Western Conference Predictions
On this episode, Hani and Zeeshan continue their yearly tradition and give their very early NBA Western Conference Predictions. Check out our Eastern Conference predictions: https://upandunderpodcast.buzzsprout.com/770963/9302300-our-2021-22-nba-eastern-conference-predictions Written version of...
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5 Most Disappointing NBA Teams of the Last 15 Years
On this episode of the podcast, Hani and Zeeshan dive in the history books and look back on 5 of the most disappointing NBA teams of the last 15 years. Time Stamps: (0:03:33) '07 Dallas Mavericks (0:10:10) '13 Los Angeles Lakers (0:17:24) '16 San Antonio Spurs (0:22:17) '16 Golden State Warriors...
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ABOUT THIS SHOW
The show dedicated to true basketball fans bringing you unfiltered and intellectual takes on the game we all love. Hosted by Hani Salehi and Zeeshan Vazir.
HOSTED BY
Hani Salehi, Zeeshan Vazir
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Frequently Asked Questions
How many episodes does Up and Under Podcast have?
Up and Under Podcast currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Up and Under Podcast about?
The show dedicated to true basketball fans bringing you unfiltered and intellectual takes on the game we all love. Hosted by Hani Salehi and Zeeshan Vazir.
How often does Up and Under Podcast release new episodes?
Up and Under Podcast publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Up and Under Podcast?
You can listen to Up and Under Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Up and Under Podcast?
Up and Under Podcast is created and hosted by Hani Salehi, Zeeshan Vazir.
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