PODCAST · health
Up In The Air!
by Air Gymwear
This is just us (Franklin & Jonny) talking to anyone who'll listen to us about what's happening in the world, anything fitness related as well as updating you on what's happening with Air Gymwear!
Episodes
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Season 3 Intro
Welcome to Up In The Air Season 3!
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Ep.33 : That Megan Interview
Addressing 'that' Megan interview with Oprah and how mental health transpires into the fitness industry! New episode every Friday! www.AirGymwear.com/
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Ep.32 : Let's Talk Supplements!
As we're nearly at the point of gyms re-opening we're talking supplements. Let us know what you think! New episode every Friday! www.AirGymwear.com/
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Ep.31 : Return To The Gym (Pt.2)
As we've now got a date for returning to gyms we're here bringing you some tips on how to prepare and some training plans we like to give you some motivation for when we get back in there! New episode every Friday! www.AirGymwear.com/
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Ep.30 : The Biggest Fight In History!
We're talking about 'literally' the biggest fight in history! Eddie Hall vs Hafthor Bjornsson! No doubt we'll do a part 2 closer to the time but for now here's a brief overview of what's happening! New episode every Friday! www.AirGymwear.com/
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Ep.29 : Overtraining?
Another longer discussion, this week about overtraining. Does it exist and if so how can it be prevented. New episode every Friday! www.AirGymwear.com/
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Ep.28 : The Temptation Of Steroids
A bit of a deep dive into a tricky subject on this weeks episode of Up In The Air! The temptation of steroids... New episode every Friday! www.AirGymwear.com/
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Ep.27 : 5 Fitness Challenges
After a real lack lustre week we thought we'd switch things up a bit for you guys...After running through this weeks events we bring you 5 fitness challenges. Each to be done over 28 days. Drop us a DM to let us know which one you're doing and how you're getting on! New episode every Friday!...
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Ep.26 : A New Year - A New Lockdown
We took a few week off at the start of the new year but we're back and we've brought another lockdown with us! As usual we're taking the latest fitness news and about what's going on here in the UK! New episode every Friday! www.AirGymwear.com/
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Ep.25 : A Christmas With Air Gymwear
Thought we'd lost this episode! Recorded on Christmas Day 2020! Hope everyone had a Merry Christmas! New episode every Friday! www.AirGymwear.com/
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Ep.24 : Geography Lessons
Jonny takes a geography lesson, FIFA's fucked for next generation players and Millwall are still racist! Recorded back in December 2020! New episode every Friday! www.AirGymwear.com/
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Ep.23 : We Love Coffee (In case you didn't know)
Into tier 3, how long before gyms shut again? Also we love coffee and somehow manage to alienate people from Scunthorpe and people named Dave. New episode every Friday! www.AirGymwear.com/
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Ep.22 : Black Friday 2020
It's here! Our biggest event of the year! Black Friday 2020! New episode every Friday! www.AirGymwear.com/
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Ep.21 : Lockdown 2.0 Motivation
As the days draw closer to the end date for lockdown 2.0 we talk you through some of the news this week, some 'Black Friday' information and how to stay motivated in the final days of this lockdown! New episode every Friday! www.AirGymwear.com/
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Ep.20 : Government Conspiracy
The vaccine is closer than ever! Would you get it? Do you believe the conspiracies? Listen to what we think in this weeks episode! New episode every Friday! www.AirGymwear.com/
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Ep.19 : Gyms Are Essential
As the UK enters into lockdown again the gyms have once again shut. We've put our stance on the situation out there that we firmly believe that gyms should be classed as an essential service and should remain open. In this episode we solely go over the current movement and the key players which…
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Ep.18 : This is Halloween
Halloween seems like nothing compared to 2020 as a whole! Just though the news this week and what's happening this spooky season! New episode every Friday! www.AirGymwear.com/
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Bonus Episode: Instagram Live AGCommunity
This is a bonus episode from us all about the AGCommunity and the updates to it! We did a Instagram live on 23.10.20 going through the survey we asked members to complete so this is us just going through the points made by you guys. There's still a regular 'Up In The Air!' episode coming later...
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Ep.17 : The Fitness Community Won!
So following on from last weeks episode we went over the fact the the gyms in 'Tier 3' Liverpool area we're asked to close. However, some stood strong and refused! This lead to huge support from the fitness community that put pressure on the government to keep gyms open and guess what... we won!...
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Ep.16 : Gyms Aren't Shutting!
Boris Johnson declared certain areas in the UK "Tier 3" which means gyms have to shut. Well the gyms are fighting back, staying open despite the fines! We go into this and as well everything we deemed worthy of mentioning this week! GoFundMe link the help the gyms fight back :...
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Bonus Episode: Instagram Live Q&A
This is a bonus episode from us! We did a Instagram live on 12.10.20 doing a bit of a Q&A about Air Gymwear! Still another episode coming Friday (this is just a bonus)! www.AirGymwear.com/
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Ep.15 : The One With The Bad Audio
We explain what's been going on and the delay for the previous episode...we also explain the audio issue in this episode. Keep an eye out for our Q&A sticker coming on our Instagram story! New episode every Friday! www.AirGymwear.com/
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Ep.14 : Is Fitness An Addiction?
After the feedback from the last episode we finish up this episode with another chat, this time we discuss if fitness is an addiction? Still bringing you all the current news as well as what we've been up to at Air Gymwear. New episode every Friday! www.AirGymwear.com/
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Ep.13 : Social Media & The Fitness Industry
After watching the Netflix show 'The Social Dilemma', we thought we'd go into a bit of a discussion about the affects of social media in the fitness industry and the effects it can have on mental health. If you enjoyed this episode please drop us a message on IG to let us know! New episode every...
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Ep.12 : Lockdown pt.2
As a second lockdown in the UK look more looming than ever we talk about the corona situation, the latest football news including Messi's situation and the rising talents from Manchester's action whilst on tour with the England squad. Also hear about our visit to (in our opinion), the UK's best...
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Ep.11 : Dwarf Fight!
Talking about our unicorn shake launch at Nutri Bar Bolton, a pay per view dwarf fight, David Blaine going 25,000 ft in the air, the opening of the best gym in the UK and the news that apparently areas of the north-west are still in lockdown. Rest in power Chadwick Boseman! New episode every...
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Ep.10 : Boris Has A PT!
Breaking the news that Boris Johnson has hired a PT! Also letting you know what's going on with Air Gymwear this week including a new collection being launched as well as our shake with Nutri Bar being launched on Saturday! Also of course the latest corona news and whatever else we've seen in the...
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Ep.9 : You You
Bringing you some hungover talk this week about the Europa & Champions League finals, the corona quarantine list, Trumps golden showers and the GCSE & A-Level result scandal! New episode every Friday! www.AirGymwear.com/
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Ep.8 : Nutri-Bar and their healthy alternative to KFC!
In this episode we're joined by Nutri-Bar founder and owner Ollie and also Adam! The Nutri-Bar is a health kitchen currently with two locations. One in Bolton town centre and the other at Media City in Manchester. We go into the inception of the Nutri-Bar, the fast food society that we currently...
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Ep.7 : Kim Jong-un Is A Huge Manchester United Fan
The usual corona talk, the collapse of DW Sports, the failed Newcastle takeover, Kim Jong-un's love for Manchester United and find out what our playlist is (and isn't) suitable for! New episode every Friday! www.AirGymwear.com/
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Ep.6 : 'Eating Out' with Boris
Corona virus, Kanye running for President, Jake Paul fight on a Mike Tyson undercard and 50% off Nandos! 2020 is wild! New episode every Friday! www.AirGymwear.com/
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Ep.5 : Insight Supps
Franklin's joined this week by Danny & Shaz who are the owners of Insight Supps, a supplement store based in Bradford that's responsible for bringing over and distributing a lot of the American supplements we love as well as having a hand in the formulation of our favourite pre-workout last year,...
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Ep.4 : Lidl Kicks
After fixing the the terrible audio issue that we had last week, we go on to talk about the news that gyms are reopening! As well as a e-sports hotel in Japan and of the course the new Lidl trainers! New episode every Friday! www.AirGymwear.com/
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Ep.3 : High Tops In The Gym Were A Thing!
Talking about pubs reopening yet gyms staying shut, gym attire and how if someone lifts more than you it means they're clearly on steroids 💯 New episode every Friday! www.AirGymwear.com/
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Ep.2 : Shout-out to his family!
Franklin & Jonny are back again! Where else can you find a podcast that talks corona virus, Boris Johnson's dad dad, kicking swans, TikTok and Esports! Website : www.AirGymwear.com
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Ep.1 : Burnley can f**k off!
We're back! The return of the Air Gymwear podcast rebranded "Up In The Air!" featuring Franklin & Jonny! This episode is the intro to the new season of the podcast releasing every Friday! Website : www.AirGymwear.com/
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Ep.8 : The Effects of Bodybuilding on the Body with Ben Stansfield
www.airgymwear.com Instagram: @air.gymwear Ben Stansfield's instagram: @b.stan97 In this podcast we spoke to Ben Stansfield, a successful competing bodybuilder, in depth about his life as a bodybuilder and what it takes to be successful.
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Ep.7: What it Takes to Win a Bodybuilding Show with Brad Lawrence
In this episode we talk to Brad Lawrence about coming 1st place in Classic Physique and the current fitness journey he's on as well as his job as a PT at Real Life Health and Fitness. This one is packed full of value bombs 💣 Bradley Lawrence : https://www.instagram.com/bradlawrencee/
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Ep.6 : Being a ninja is harder than it looks - #AGCommunity Meet-up
So we met up with some members from the #AGCommunity at total ninja and as well as shooting vlog of the day which is available on YouTube, We did a podcast at the end about how we found it and any relevant fitness advice.
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Ep.5: How to win at BodyPower 2019
We're giving you 10 tips in this episode on how to win at BodyPower 2019 the UK's biggest fitness convention held at the NEC on May 10th/11th/12th 👊 We'll be there on the Friday so if you see two knobs walking around wearing Air Gymwear come and say hi 😂
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Ep.4: "420 Special" - 6 facts surrounding weed and fitness
In this "420" special episode we discuss 6 facts surrounding weed and fitness... We don't go into too much detail which leaves us a lot of room to do a follow up part 2 😂
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Ep.3: How to make the transition from a PT to owning a gym with Bramah Fitness
We were tinkering with the idea of running a few separate podcasts before we decided to unite everything under 'Air Gymwear Live'. This was going to be a series more business focussed but still in and around the fitness community. In this episode Franklin talks to Chris & Sara Bramah about the...
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Ep.2: Why join the #AGCommunity and how to use it to channel your passion with Shaun (@shaunjkjones) & Switch (@akaswitch)
In episode 2 which we recored during our #AGCommunity with Shaun Jones (@shaunjkjones) & Switch (@akaswitch) we talk about what drew them to join the #AGCommunity as well their individual passions and how being part of the #AGCommunity has help them. Shaun is preparing to step on stage again this...
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Ep.1: The first #AGCommunity meet-up with David (@fit_davie)
In our very first podcast episode we (Franklin & Adam) talk about we did on our first #AGCommunity meet-up with David(@fit_davie) and Adam (@adamfezza88) although Adam couldn't join us. We talk about the history of the company and Davids personal fitness journey including being locked out the…
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Frequently Asked Questions
How many episodes does Up In The Air! have?
Up In The Air! currently has 44 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Up In The Air! about?
This is just us (Franklin & Jonny) talking to anyone who'll listen to us about what's happening in the world, anything fitness related as well as updating you on what's happening with Air Gymwear!
How often does Up In The Air! release new episodes?
Up In The Air! has 44 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Up In The Air!?
You can listen to Up In The Air! on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Up In The Air!?
Up In The Air! is created and hosted by Air Gymwear.
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