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PODCAST · society

UP IS HIGHER THAN DOWN

by L.A. Walker, Adlaidie Walker

Be defiant, deliberate, and determined to Look Up! Get Up! and Stay Up!Looking Up is an available option. Choose it!

Publisher-supplied feed metadata · PodParley refreshed Apr 8, 2026 · Source feed

Episodes

  1. Who Am I Now? A Dementia Caregivers Journey

    A loving wife shares her journey of learning to care for her husband while attempting to maintain her balance, reduce her stress, and continue a normal life. Social Issues Theatre Enable Me Theatre is a fantastic initiative! Maintaining the quality of life for individuals affected by dementia and...

  2. Dementia "The Land of I Don't Know" Steph Payne

    A candid chat with recording artist, actress, and Las Vegas performer, Steph Payne. Dementia doesn't discriminate Steph shares her experience as a dementia caregiver for her beloved grandmother. "dementia is the devil" Listen and purchase Steph Payne's music on iTunes and other music streaming...

  3. Dementia "The Land of I Don't Know" Yvette Williams

    A warm chat with the Founder and Chair of the Clark County Black Caucus and Executive Director of the BSU (Black Student Union) reminded us to be mindful of the often overlooked emotional impact on youth dementia caregivers.

  4. Dementia "The Land of I Don't Know" with Julie O'Hara

    Sibling relationship dynamics. I see my dementia experience with Mom and Dad this way, but my sister sees it from a different perspective. All experiences and perspectives gained from those experiences are valid.

  5. "The Land of I don't Know" with Jennifer Wampler

    Jennifer Wampler shares a portion of her journey caring for two parents who passed with dementia.

  6. Friendship a Dementia Caregivers Helper with A.J.Huth Pt 2

    There are few things more comforting than the support of a good friend

  7. Friendship a Dementia Caregivers Helper with A.J. Huth

    Dementia caregivers endure a tremendous amount of emotional and physical stress. Having someone you can talk with honestly is so important to the mental health and emotional stability of dementia caregivers.

  8. "Friendship" brings hope to Dementia Caregivers

    Friendship and Chosen Family are often dementia caregivers' greatest support system. Having someone to help you navigate your dementia caregiver journey can make a huge difference in maintaining the quality and longevity of your life. The song Friendship The Bff Song as heard during the interview...

  9. Dementia Caregiving "The Land of I don't Know"

    This is the first of a 7 part series. Dementia Caregivers need self-care. Respite is a mandatory need that must be met for the emotional and physical stability of the care provider. May we all share a bit of ourselves to help dementia caregivers take a break. Help them step away from the stress,...

  10. Hope is Here Grab it with Brian Martin

    A chat with community activist and businessman Brian Martin. Brian and Maxine Jones, formerly of EN Vogue, have founded MaxSTAR Urban Arts Foundation (MUAF), a 501c3 nonprofit charitable organization. MUAF’s mission is to provide arts education, food, equipment, and mentoring to school-aged youth...

  11. Life Coaching with Mindy Kay

    We all have tools to help guide us through life. What are they? How do we use them? Life Coach Mindy Kay employs coaching methods to discover and utilize our tools and improve and maintain the quality of life we seek. Contact: Mindy Kay Email: [email protected] Phone: 702-371-9222...

  12. Be of Service with James Santana

    James Santana has devoted most of his life to serving others. He is a University of California graduate. He currently is the membership outreach co-chair for the Human Rights Campaign Los Angeles and Commissioner of Culture and Recreation for the city of Montebello California. James is looking...

  13. You Deserve Happiness with Ariann Black

    Ariann Black the most televised female magician shares her journey with the loss of two parents and a COVID-induced career change. Ariann has performed before audiences across the globe. Ariann Black not only headlined her own Las Vegas Show, but she also appeared on MASTERS OF ILLUSIONS,” “Steve...

  14. TAKE A POOP

    There's more room out than in. Our lives are in our hands. Take control.

  15. Valentine's Day Adults Only with L.A. Walker

    What will you do to make this a special day? There are unconventional ways. Don't let COVID, being divorced, or a widow deprive you of enjoying your day. #lawalkerbiz #lawalker.life #love #lgbtq #sex #sexy #relationships #food #lingerie

  16. Don't Stop with Morris Hayes Prince's Musical Director

    The musical director, keyboardist, and producer for Prince for over 20 years, Morris Hayes shares his entanglement with tragedy and how he manages it all. Keep up with NPG, Prince Tribute band: https://www.newpowergeneration.net/about-us Follow Morris on Instagram:...

  17. Music Unites Skip Martin

    Multi-Platinum and Gold Grammy Award Winning artist Skip Martin shares one of his latest projects. Some of the incredible talent on the project: The Voices of Change Project will benefit Musicians COVID-19 relief to #musicians who have been affected by COVID. Producer: Tom Schuman from Spiro…

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  18. Do You with Deion The Godfather

    Deion The Godfather noted for his insanely artistic fashions, videos, music, and his role on Basketball Wives LA as Jackie Christie's bestie doesn't begin to tell the story of his many talents. https://www.instagram.com/deionthegodfather/

  19. It's all Temporary Actor Comedian David Raibon

    A former police officer turned actor-comedian David Raibon shares his journey as an entertainer and how he is navigating the pandemic with Hollywood being shut down. #actor #actors #comedian #comedians #Ballers #Insecure #lawalker.life #lawalkerbiz https://www.instagram.com/lawalkerbiz/...

  20. Believe with Marcell Ateman Las Vegas Raiders

    #88 Wide Receiver Marcell Ateman Las Vegas Raiders remains grateful and focused despite his share of ups and downs.

  21. I Am Important with Robin Tillotson

    Chicago's Robin Tillotson works for the city of Chicago as a manager of Senior Centers that supply recreational and social services for seniors. Robin's business "This I Do For Me" offers travel, dining, and many social activities to help today's mature woman feel alive and appreciated....

  22. Ma Rainey's Black Bottom/Ron L. Haynes

    Ma Raineys Black Bottom Scene actor Ron L. Haynes shares his journey from the streets to the stage. Produced by Denzell Washington, Todd Black, and Dany Wolf. Starring Chadwick Boseman, Viola Davis Glen Turman, Taylour Paige, Coleman Domingo #originalronlhaynes #selflove #selfcare #motivation...

  23. Welcome Yourself with "CoCo Montrese"

    Martin Cooper's stage named "CoCo Montrese" of RuPaul's Drag Race Season 5 and All-Stars 2 shares the intimate details of his journey to celebrity. #theonlycocmontrese www.cocomontrese.com #lawalkerlife #lawalkerbiz #upishigherthandown https://www.facebook.com/groups/upishigher #positivity #selflove

  24. Success is not Free with Tamechi Briggs

    Tamechi/Tony Briggs creator of the M.C. Hammer Pants and Soul Train Dancer fashions shares her road to success and her decision to live her life as Tamechi. https://www.facebook.com/tamechi.toneybriggs https://www.instagram.com/tamechitamechi/ #tamechi #tamechitamechi #selflove $selfcare...

  25. You Can. Will You? Actress Maria Russell

    Guest Actress and Comedienne Maria Russell presently in Tru-Tv's hit comedy Tacoma FD as Lt. Salazar. Mari's credits include the movie "Lights Out", Deputy Vargas Teen Wolf, soap operas, serials the Latina Christmas Special, and more. She's full of energy and wisdom. #mariaannrussell...

  26. The Power of Reinvention Guest: Chef Stew

    It's a brand new world. We are pioneers. Embrace it. Food Network Chef winner of the Cutthroat Kitchen, entrepreneur, and Founder of the Transition Kitchen Foundation shares his story of reinvention. #selfcare #selflove #mentalhealth #positivity #LAWalker Robert Stewart #ChefStew www.chefstew.com

  27. Look Up! Get Up! Stay Up! with Jacent Wamala

    Guest: Jacent Wamala Licensed Marriage and Family Therapist shares tips on how we can survive these disturbing times. How to Win with Money! #selfcare #selfcarematters #selfcaretips #selflove

  28. You Matter with Maxi Bond

    Special Guest: Maxi an original "Mary Jane Girl" a 1980's and 90's girl group produced by "Rick James." How are you treating yourself? Are you aware of how you really feel? What are you doing to manage the stress? Has streaming become part of your stress relief?

  29. End of Series Depression Syndrome/ Chuck Stutz

    Chuck Stutz and L.A. Walker say...It's great to find a series that allows us to press pause on our lives. However, when the series ends and we are forced to return to our wonderful world of stress we are often left feeling empty and bewildered. I call this EOSD End of Series Depression Syndrome....

  30. Do You Suffer From EOSD?

    End of Series Depression Syndrome. Are you a series binge-watcher? Do you feel abandoned when your series ends? You're not alone.

  31. WE'VE BEEN BULLIED with Alfonzo Hestle

    Alfonzo Hestle, Marine Veteran and husband to Martin Cooper stage named "CoCo Montrese" from Ru Paul's Drag Race Season 5, shares his thoughts on America being bullied these past 4 years and how we can move forward as a nation.

  32. We've Been Bullied for 4 Years

    Episode Airs Thursday, November 12th: It feels like somebody beat us and took our lunch money. It's hard to look UP when your head is submerged in the toilet. Guest Marine Veteran Alfonzo Hestle, the husband to Martin Cooper who's stage name, is CoCo Montrese from Ru Paul's Drag Race Season 5,...

  33. Life After Death with Toshia Marvin

    You are invited to continue the conversation. Please leave your comments www.facebook.com/groups/upishigher/

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ABOUT THIS SHOW

Be defiant, deliberate, and determined to Look Up! Get Up! and Stay Up!Looking Up is an available option. Choose it!

HOSTED BY

L.A. Walker, Adlaidie Walker

Produced by L.A. Walker

Frequently Asked Questions

How many episodes does UP IS HIGHER THAN DOWN have?

UP IS HIGHER THAN DOWN currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is UP IS HIGHER THAN DOWN about?

Be defiant, deliberate, and determined to Look Up! Get Up! and Stay Up!Looking Up is an available option. Choose it!

How often does UP IS HIGHER THAN DOWN release new episodes?

UP IS HIGHER THAN DOWN has 33 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to UP IS HIGHER THAN DOWN?

You can listen to UP IS HIGHER THAN DOWN on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts UP IS HIGHER THAN DOWN?

UP IS HIGHER THAN DOWN is created and hosted by L.A. Walker, Adlaidie Walker.
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