PODCAST · business
Upgrade Your Life w/ Keith Queen
by Keith Queen
Keith is a former Brand Director for a billion dollar fitness company as well as a Movement & Nutrition Coach.Now, this new father of 2 is setting out to build his personal brand by curating his musings on topics close to his heart including:Health, Training, & NutritionPersonal DevelopmentProductivity & MotivationCoffeeLifestyle UpgradesBooks and Podcasts& Business/Marketing
-
37
why ask why
Upgrade your response to feedback
-
36
When a win is a loss
A focus on your execution, not the outcome
-
35
Overcoming challenges
You don’t need more information
-
34
Dealing with meltdowns
Dealing with toddlers is transferable to adults
-
33
Building transferable skills via fitness
Push through adversity
-
32
Play the long game for success
Play chess not checkers
-
31
-
30
-
29
Be clear on your goals
Or prepare for failure
-
28
Safety is for suckers
Seek risk and growth
-
27
Boost your performance today
Focus on what you control
-
26
2 types of learning
Shallow vs deep
-
25
Embrace negative feedback
Be a better human
-
24
Speed vs Velocity
Unlock your peak performance
-
23
-
22
The secret to doing more
Make time
-
21
Create your mission statement
Their not just for corporations
-
20
Convenience is a trap
Do more art
-
19
-
18
1st principle thinking
You don’t need to see the thing to achieve the thing
-
17
Telephone pole strategy
Helps with any stressful situation
-
16
Be weird
What would “old” you think?
-
15
February 22, 2018
Live like you’re on vacation
-
14
February 21, 2018
Be less productive
-
13
February 20, 2018
Pardon the interruption
-
12
February 14, 2018
2 steps to learn a new skill
-
11
February 13, 2018
Ask better questions
-
10
February 12, 2018
Give yourself a break
-
9
February 10, 2018
Be an artist
-
8
February 9, 2018
Throw Out The Rulebook! Be Accountable
-
7
February 7, 2018
Focus on the big picture
-
6
February 5, 2018
Hustling is dumb - be smart!
-
5
February 3, 2018
Working for FREE
-
4
February 1, 2018
Morning habits
-
3
January 31, 2018
Willpower is bullshit
-
2
January 29, 2018
Epigenetics
-
1
January 27, 2018
Easy vs. Hard Path
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Keith is a former Brand Director for a billion dollar fitness company as well as a Movement & Nutrition Coach.Now, this new father of 2 is setting out to build his personal brand by curating his musings on topics close to his heart including:Health, Training, & NutritionPersonal DevelopmentProductivity & MotivationCoffeeLifestyle UpgradesBooks and Podcasts& Business/Marketing
HOSTED BY
Keith Queen
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Upgrade Your Life w/ Keith Queen have?
Upgrade Your Life w/ Keith Queen currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Upgrade Your Life w/ Keith Queen about?
Keith is a former Brand Director for a billion dollar fitness company as well as a Movement & Nutrition Coach.Now, this new father of 2 is setting out to build his personal brand by curating his musings on topics close to his heart including:Health, Training, & NutritionPersonal...
How often does Upgrade Your Life w/ Keith Queen release new episodes?
Upgrade Your Life w/ Keith Queen has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Upgrade Your Life w/ Keith Queen?
You can listen to Upgrade Your Life w/ Keith Queen on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Upgrade Your Life w/ Keith Queen?
Upgrade Your Life w/ Keith Queen is created and hosted by Keith Queen.
URL copied to clipboard!