Episodes
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People Pleasing Vs. Authenticity
An episode with just Brigitte and the mic! Going through different examples of people pleasing and how it might look like in your life. Are you being unauthentic by trying to be the "nice" person?
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00:18 Selling yourself on change: What does it really mean to pivot? w/ Rudolph Nardone
Hello my lovely listeners, this episode is about making career changes. How Rudy upcoming business and sales guru got fired from two jobs but it fueled him to find a greater purpose. This is not a story from the top because, here on "Upon Reflection with Brigitte" we're trying to hear the stories...
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00:17 Identity work will save your life & Saying no to Hustle Porn
Hey Abundant Being! A more serious tone today. Talking about identity, in work, romance, and in your career. I also touch on Identity Pacts and Hustle Porn ideologies... and why its toxic. Let me know what you think of the new name. Comment, Subscribe and Review! UponReflectionPod.com
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00:16 Your buddies advice.. DEBUNKED
Hey gang! This episode is simple. I go over 3 common pieces of advice and give my spin on the good, while exposing the underbelly of these pieces of advice. The meaning of life might be simple, but the cliche verbiage to make it "better" might need some tweaking on the recipe. Listen to hear my...
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00:15 Resistance, Career, Identity. Listen to know you're not alone!
HELLO friends, this episode is the first one of the year! Happy 2021. Feels unreal, in this episode we dive into the identity you need to have the career you want. Why the season of life you are in can actually guide you during your journey. How multiple passions doesn't mean you'll have a gaping...
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00:14 It's not you, it's the science W/ Jennifer Schwartz
Interview with Jennifer Schwartz owner of 'Impact your Fitness'. We dive into the Science of training, and the art of communicating with your body. https://linktr.ee/impact_your_fitness @Jennifer_simone_shwartz @thinkfitbefit_podcast muscleactivation.com
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00:12 Food for thots w/ Lauren Ganim
Lauren elaborates on her journey with nutrition. How she has started her dietician path. And why you should swipe right for healthy foods. @laurenganim
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00:10 Can you Grind for the Dime?-- W/ Dan Distefano
Interview with Dan Distefano- Barry's Instructor, Real Estate Agent, Co-Owner of Print Hub. This episode goes through Dan's story, how he got started in the fitness and wellness industry. Tune in for tips and more. Instagram- @pickles.7 dandistefano.com
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00:06 Aligned For The Mind: Spiritual Growth
This episode is a serious catch up for summer! I dive deep into personal growth. Fast speed realignment. And why my spiritual practice has become essential. All the signs! Reiki Practitioner : Nathaly Granja @nathalygranja_
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00:01 Manifesting The Good Life- Fitness, Love and More.
Follow me at brigittebloomfit Welcome to Pumped Peach! A podcast to discuss Health in everyday modern life
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Frequently Asked Questions
How many episodes does Upon Reflection have?
Upon Reflection currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Upon Reflection about?
open discussions
How often does Upon Reflection release new episodes?
Upon Reflection has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Upon Reflection?
You can listen to Upon Reflection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Upon Reflection?
Upon Reflection is created and hosted by Brigitte.
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