PODCAST · health
Upsprout
by Tess Kursel
A subscription box service for grief. We want grieving alone to be a thing of the past.
Episodes
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Grief and the Holidays
Grief can feel especially heavy around the holiday season. Here are a few ways to bring someone's memory to your celebrations as a way to support and comfort your grieving loved one. This episode is also available as a blog post: https://upsprout.shop/?p=3428
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Celebrate the Tiny Wins
On those very difficult and dark days, we need and deserve every single win that we can get. So, take things day by day, and if that is too much, take it minute by minute. This episode is also available as a blog post: https://upsprout.shop/2021/09/17/celebrate-the-tiny-wins/
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Grief and Friendship
Let's talk about grief and friendship, because grief changes every single relationship you have. Some will get stronger, and some will feel more distant. Because grief changes us so fundamentally, it isn't possible to go back to how we were before a loss. This means it isn't possible to relate to...
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Daily Grief Affirmations
After a loss, we can get hit with a huge amount of emotion and overwhelm. New and big feelings are coming up, our support systems might be shifting, we feel the pain of an empty space if our daily lives. Here are a few affirmations to help you make it through. This episode is also available as a...
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Frequently Asked Questions
How many episodes does Upsprout have?
Upsprout currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Upsprout about?
A subscription box service for grief. We want grieving alone to be a thing of the past.
How often does Upsprout release new episodes?
Upsprout has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Upsprout?
You can listen to Upsprout on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Upsprout?
Upsprout is created and hosted by Tess Kursel.
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