Uptown Girls Podcast

Quick lil PSA before y’all clock them in the comments: the mics decided to take the day off in this episode. The audio isn't giving what it usually gives, but the conversation was way too good to leave in the vault. Stick with them — the laughs, stories, and real talk still showed up to work.Everybody talks about relationships... but what about your friends? 👀In this episode of Uptown Girls Podcast, Boog and Biz get real about friendships — the ones that last forever, the ones that slowly fade, and the ones people realize they’ve outgrown. They get into the type of friends they keep around them, loyalty, boundaries, friendship breakups, and how sometimes loving someone doesn’t always mean they still fit into your life.Are friendships supposed to survive every season? Can people grow apart without there being bad blood? When do you know it's time to let certain friendships go?Grab your people (or send this to THAT friend 👀) and tap in.Don’t forget to like, comment, subscribe, and join the conversation.

Quick lil PSA before y’all clock them in the comments: the mics decided to take PTO this episode. The audio isn't giving what it usually gives, but the conversation was way too good to leave in the vault. Stick with them — the laughs, stories, and real talk still showed up to work.Everybody talks about relationships... but what about your friends?In this episode of Uptown Girls Podcast, Boog and Biz get real about the friendships that shape who people become — the ones that last forever, the ones that slowly fade, and the ones people realize they’ve outgrown. They get into the type of friends they keep around them, loyalty, boundaries, friendship breakups, and how sometimes loving someone doesn’t always mean they still fit into your life.Are friendships supposed to survive every season? Can people grow apart without there being bad blood? When do you know it's time to let certain friendships go?Grab your people (or send this to THAT friend 👀) and tap in.Don’t forget to like, comment, subscribe, and join the conversation.

Boog & Biz are back with another episode, getting into hyper-independence in relationships, the balance between strength and softness, and what dating in 2026 is really giving. Then they give outside another shot, recapping the Red Bull Dance Your Style NYC qualifier and tapping into The Simpsons and City Island.

Boog & Biz are outside and not holding back — from Teyana Taylor & Cardi B to industry tea, dance culture debates, and the chaos of trying to be outside in NYC. It's real talk, real perspective, zero filter.

Boog & Biz kick off their first episode with unapologetic Uptown energy —breaking down what it really means to be Uptown Girls, from how they talk, dress, and move to how Uptown culture shaped their identity, confidence, and everyday lives. More than a location, it’s a mindset — real perspective on style, influence, sisterhood, and the culture that made them.