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PODCAST · health

UR Love Podcast

by Neka Pasquale LAc M.S.

Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.

Publisher-supplied feed metadata · PodParley refreshed Mar 30, 2026 · Source feed

Episodes

  1. Everyday Ritual: Using Plants As Medicine & The Benefits Of Tea

    In this episode, Urban Remedy's founder, Neka Pasquale, sits down with the Chief Science Officer of Traditional Medicinals, Taryn Forrelli, to explore the healing power of herbs and the importance of incorporating daily tea rituals for overall well-being. Discover how these natural practices can...

  2. Environmental Toxins and How to Reduce Exposure

    Discover the chemicals we unknowingly interact with daily, plus practical strategies for lowering your levels of environmental & household toxins. Join Neka Pasquale, Urban Remedy founder, for a conversation with Dr. Vivian Chen. Dr. Chen, a seasoned medical doctor and co-founder of LUMEBOX…

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  3. Pioneering Wellness as Female Founders

    Founder of Juice Beauty, Karen Behnke, was creating plant-based skincare and makeup before “clean beauty” was a buzz phrase. Karen and Neka discuss their experiences as female founders, what motivates them, and the obstacles they’ve overcome. Listen for an inspiring conversation between two...

  4. Guest Efrem Korngold, OMD - Between Heaven and Earth

    Efrem Korngold, OMD, L.A.c joins Neka with 50 years of experience as an educator, author and acupuncturist, and co-author of "Between Heaven and Earth: A Guide to Chinese Medicine."

  5. Guest Elizabeth Whitlow - Regenerative Organic Sustainable Food Systems

    There may be less than 100 crop rotations left on the planet unless we step up and change our destiny. Executive Director of the Regenerative Organic Alliance, Elizabeth Whitlow, joins Neka on the UR Love Podcast to shed light on our daily habits and how they affect the health and wellbeing of…

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  6. Guest Dr. Robert Lustig M.D., M.S.L. - The Lure and Lies of our Metabolic Health: PART 2

    Part 2 - Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differences. Dr. Lustig also discusses the history of the onset of metabolic disease and food policy in the United States, outlining the...

  7. Guest Dr. Robert Lustig M.D., M.S.L. - The Lure and Lies of our Metabolic Health: PART 1

    Part 1 - Not all fats are made the same. In this episode, New York Times Best Selling Author Dr. Robert Lustig teaches us the seven classes of fats and their differences. Dr. Lustig also discusses the history of the onset of metabolic disease and food policy in the United States, outlining the...

  8. What's Making Our Children Sick?

    In today's podcast with Integrative pediatrician, Dr. Michelle Perro, we explore what is making our children sick and steps to improve and protect their health. Using patient accounts of their clinical experiences and new medical insights about the pathogenesis of chronic pediatric…

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  9. Guest: Adriana Ayales - Medicine-Making With Herbs

    Anima Mundi Herbals founder, Adriana Ayales, speaks about her journey into herbal medicine and the connection between us, plants, and the natural environment. Listen for the Top Herbal Remedies.

  10. Guest: Carlos Molina - The Truth About Fishing

    In this episode, Neka is introduced to Innoceana's Founder, Carlos Molina, who educates us about the importance of local, sustainable eating patterns to achieve ecological balance. Innoceana shares stories of the ocean, and how we can help reverse the entanglement of industrial interests. To...

  11. Guest: Rachelle Robinett - Letters of an Herbalist

    Rachelle Robinett created HRBLS gummies to offer cohesive, daily herbal remedies for our modern needs. Listen as Neka and Rachelle discuss the journey of herbalism as the guiding root in their businesses and lives.

  12. Guest: John Roulac - Regenerative Food, Big Change

    John Roulac is a pioneer in the superfoods movement. Listen as Neka reviews the entire spectrum of superfoods, health, and day-to-day awareness through the power of plants and nature.

  13. Guest: Miyoko Shcinner - Female-Led Vegan Innovation

    Neka is joined by Miyoko Schinner, Founder and CEO of Miyoko's Creamery, who is leading by example to a better culinary tomorrow where vegan food & lifestyle creates change in our homes, our policies, and our planet.

  14. Guest Cain Carroll of Innate Medicine - Navigating the Divide with Neka Pasquale

    Within the complexities of our modern world, navigating the divide has become more important than ever. Cain Carrol joins the UR Love Podcast to develop our broader sense of awareness in healing ourselves and circumventing our differences.

  15. Homeopathy with Dana Ullman MPH, CCH

    Dana Ullman brings light to the practice and history of Homeopathy on the UR Love Podcast. Learn what this medicine of choice by many cultural heroes over the past 200 years, can accomplish in the revolutionary homeopathic paradigm.

  16. Guests Caryl Levine & Kenneth Lee of Lotus Foods - Regenerative Organic Farming with Neka Pasquale

    Founders Caryl Levine and Kenneth Lee of Lotus Foods, discuss beyond organic farming practices with their Regenerative Organic Certification. Lotus Foods sources their rice from small-holder farmers, benefiting both people and planet.

  17. Guest Dr. Shade of Quicksilver Scientific - Upgrading the Modern Detox with Neka Pasquale

    A discussion of advanced detoxing principles. Dr. Shade, founder, and CEO of Quicksilver Scientific, a Neka Loves favorite, joins to share knowledge to level up our understanding of chronic health conditions, pathogens, and heavy metals.

  18. Guest Shrankhla Holecek, Founder of UMA Oils - Ayurvedic Wisdom with Neka Pasquale

    As Urban Remedy celebrates the launch of Neka Loves, UMA Founder, Shrankhla Holecek joins the UR Love Podcast to discuss Ayurveda, which is considered the "Science of Life", and helps us discover our own body, our own mind, and our own practices.

  19. Guest Cain Carrol - Yogi, Healer, Author - Hosted by Neka Pasquale

    Cain Carroll is a yogi, healer, and author who has dedicated his life to the study and practice of radical self-healing and embodied spiritual practice.

  20. Guest Lauri Lind White of Visionary Craniosacral - Healing From Trauma with Neka Pasquale

    Lauri Lind White, Somatic Therapy practitioner and Founder of Visionary Craniosacral Work, discusses trauma and therapy to address the 90% of the US adult population who has experienced trauma in their lives.

  21. Guest Dr. Josefa Rangel of Innate Medicine - Heal-Thy (Self) with Neka Pasquale

    In this intimate episode, Neka narrates her healing journey within a wider conscious medical paradigm called Innate Medicine. Presented by Dr. Josefa Rangel, MD, the practice includes listening, being gentle with, and trusting the body.

  22. Guest Dr. Jessica Shade of The Organic Center - Why Organic? with Neka Pasquale

    Neka answers all your questions about why eating and farming organic is better for you and the planet. Guest Dr. Jessica Shade, Director of Science Programs at the Organic Center in Washington D.C., joins to discuss the top research and science backing the organic movement.

  23. Guest Ethan Frisch of Burlap and Barrel - Sustainable Supply Chains with Neka Pasquale

    Ethan Frisch, Sourcer and Co-Founder of Burlap and Barrel, discusses how to solve inequalities in modern supply chains, which affect the quality and flavor of our foods. He connects us to the root of our products: the farms and farmers.

  24. Guest Anya Fernald, Belcampo CEO - Female Founders and Motherhood with Neka

    In this Mother's Day episode, Guest Anya Fernald, Co-Founder, and CEO of Belcampo joins Neka Pasquale in a conversation about being female founders in the food space, while raising children as single mothers.

  25. Guest Jeffrey Smith - Our Microbiome and GMOs 2.0 with Neka Pasquale

    Executive Director and Author, Jeffrey Smith, discusses the fast-moving GMO 2.0 industry in his new short film "Don't Let the Gene Out of the Bottle". He shares how we can support our health and the planet.

  26. Guest Sheryl O'Loughlin - Female Founders Talk w/ Neka Pasquale

    Welcome to the UR Love Podcast. We are celebrating International Women's Day with our first episode. Neka interviews Sheryl O'Loughlin, former CEO of Rebbl and Clif Bar, and Co-Founder of Plum Organics. This talk is all about women empowerment, and camaraderie in business. Sheryl covers topics of...

  27. Fertility Overview with Neka Pasquale

    Fertility Overview with Neka Pasquale by Neka Pasquale LAc M.S.

  28. Fertility Diet and Detox with Neka Pasquale

    Fertility Diet and Detox with Neka Pasquale by Neka Pasquale LAc M.S.

  29. Optimizing Hormones for Fertility with Neka Pasquale

    Optimizing Hormones for Fertility with Neka Pasquale by Neka Pasquale LAc M.S.

  30. Male Fertility with Neka Pasquale

    Male Fertility with Neka Pasquale by Neka Pasquale LAc M.S.

  31. The Importance Of Lymph In Cleansing & Detoxing

    Neka Pasquale, Urban Remedy's founder and a licensed acupuncturist and certified in Chinese nutrition, talks with natural health practitioner Marc Weill about the importance of the lymphatic system in detoxifying the body. Listen to learn how to feel your best by keeping your lymphatic pathways...

  32. Getting the Most From Your Detoxifying Cleanse

    Urban Remedy founder Neka Pasquale and natural health practitioner Marc Weill discuss how flushing toxins from the body is essential for effective detoxification. If you're considering doing a detoxifying juice or clean eating cleanse, this clip is a must-listen.

  33. How To Avoid GMOs And Change The System

    Renowned GMO expert Dr. Jeffrey Smith and Urban Remedy founder Neka Paquale discuss how you can avoid GMO foods, and how choosing organic, non-GMO foods can help you improve your health and change the food system.

  34. Breast Health - Neka Pasquale talks with Dr. Stephanie Daniel

    In honor of Breast Cancer Awareness Month, we are shining the light on breast health and prevention. Our founder, Neka Pasquale spoke to Dr. Stephanie Daniel about the impact of diet and lifestyle on breast health and cancer, and came away with valuable tips that we can all use. Dr. Daniel is a...

  35. Fueling Your Fitness - A Talk with Personal Trainer CJ Blackman

    Urban Remedy's founder Neka Paquale talks to CJ Blackman, a personal trainer and nutritionist, discussing the role of nutrition in fitness. CJ, a former Navy SEAL, endurance athlete, martial artist, and longtime yogi, will share insights about his own training and advice on how to properly fuel,...

  36. Detoxification Podcast

    Detoxification Podcast by Neka Pasquale LAc M.S.

  37. GMO talk with Jeffrey Smith PODCAST

    GMO talk with Jeffrey Smith PODCAST by Neka Pasquale LAc M.S.

  38. CLEAN FISH PODCAST 3

    CLEAN FISH PODCAST 3 by Neka Pasquale LAc M.S.

  39. CLEAN FISH PODCAST 2

    CLEAN FISH PODCAST 2 by Neka Pasquale LAc M.S.

  40. CLEAN FISH PODCAST 1

    CLEAN FISH PODCAST 1 by Neka Pasquale LAc M.S.

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ABOUT THIS SHOW

Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.

HOSTED BY

Neka Pasquale LAc M.S.

Produced by UR Love Podcast

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Frequently Asked Questions

How many episodes does UR Love Podcast have?

UR Love Podcast currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is UR Love Podcast about?

Hosted by Urban Remedy Founder, Neka Pasquale. Welcome to the UR Love Podcast, cultivating food, lifestyle and making conscious choices. In a world where it is easy to forget, we are here to remind everyone, every day, UR Love.

How often does UR Love Podcast release new episodes?

UR Love Podcast has 40 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to UR Love Podcast?

You can listen to UR Love Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts UR Love Podcast?

UR Love Podcast is created and hosted by Neka Pasquale LAc M.S..
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