PODCAST · society
Urban Notes Podcast
by Ron bennett
Urban Notes Podcast hosts a wide range of powerful conversations, diving into diverse topics that impact our community—amplifying voices, sharing stories, and sparking meaningful dialogue for change.
Episodes
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Stop comparing yourself and your life to other people's.
Everyone is fighting battles you may know nothing about, and social media often shows only the highlights, not the struggles. Focus on your own journey, growth, and purpose. Your path is unique, and your timing is your own. Keep moving forward and trust the process. #UrbanNotesPodcast #SelfGrowth...
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When the Mic Is Off
Who I am when light and camera and mic is off this is the real me.
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Beauty, Art & Storytelling with Bambu
On this episode of Urban Notes Podcast, we sit down with Bambu for a powerful conversation about beauty, culture, art, and filmmaking. From creative expression to cultural identity, Bambu shares his perspective on how art shapes the way we see ourselves and the world around us. We also dive into...
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Why Healing makes you lose people (The Full Truth)
On this episode of Urban Notes Podcast, we dive into the difficult truth about healing and growth — sometimes becoming a better version of yourself means losing people along the way. We talk about how healing changes your mindset, boundaries, relationships, and the way you see yourself and…
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What are the signs that someone in your life is no longer aligned?
Healing is constant journey of learning and relearn our self . Don’t ever compare what others. Have be appreciate of what you got.
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Hard Truth: Nobody’s Coming to Save You
You’re Blocking Your Own Growth
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Why Most Young Leaders Fail (And Nobody Talks About It)
Nemo is a Student-Organizer and private tutor specializing in Reading Comprehension and Writing Development. his Instagram : fundi_ibrihim
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Why People Say ‘Put God First’ But Still Struggle
love thy self with God
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Roots, Faith, and Return: A Belizean Muslim Deportee Speaks
This podcast tells the story of a Belizean Muslim deportee who refused to be defined by borders, records, or labels. Rooted in faith, shaped by loss, and sharpened by lived experience, this space is about transformation—taking pain and turning it into purpose. Through real conversations, we…
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Navigating Friendships: Comfort, Trust, and Boundaries
talking about Men's and Women's friendship and relationship in 2025
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Men of Many Miles
Peotry written by Ron Bennett
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Adapting to change
The Importance of Adapting to Changes in Life
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Urban Notes Podcast x We love Belize
The mission of "We Love Belize" is to serve as a global resource center dedicated to creating a brighter future for Belize and Belizeans living abroad. By offering his marketing services to the local Belizean community in California he hopes to preserve his culture, while uplifting a new…
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Society's Selfishness: Wake Up and Stop Being Closed-Minded
Can we all take a moment to be honest with ourselves and call out the selfish behavior in our society? It's time to stop being closed-minded and start showing gratitude and empathy towards others. Let's break the cycle of self-centeredness and start truly helping each other
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Meet Belizean Artist Honezty
Join us on a captivating journey as we delve into the vibrant world of Belizean music with a talented artist based in Chicago. In this special episode, we have the privilege of sitting down with a remarkable musician who shares his unique perspective on how his music is influenced by the…
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Are You Really 'Healing'? Get Uncomfortable & Find Out!
Healing can be a long and difficult process, but don't be fooled by what you see on social media. Get out of your comfort zone and challenge yourself to make progress on your own journey - don't be tricked into thinking 'the work' is done without putting in the effort!
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Take Responsibility for Your Reactions – A Powerful Reminder from Will Smith
Take responsibility for how you react and contribute to your own healing. Don't hold others accountable for your traumas. It's time to empower yourself and move forward.
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Life: A Drug That We All Abuse But Few Appreciate | Understanding Our Role
Life is a precious gift, but many of us take it for granted. We all have a role to play, but do you know yours? Don't just go through the motions, truly live and appreciate every moment.
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5 Signs You’re in a Toxic Relationship (And Ignoring It
Signs You’re in a Toxic Relationship
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You Don’t Love Yourself Like You Think You Do (Real Talk)
fav is a dope sister from Connecticut talking what it mean to be a mom to a son yet shed light on her journey
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What Life Looks Like When You Stop Caring What People Think
Brayan Pagoada | Director of Organizing @ CUFFH Brayan is a queer-identifying, Afro-Latinx & youth immigrant from Honduras who has been fighting for LGBTQ+ power all his life. Growing up with a homophobic family, he moved to the United State at the age of 13 as an unaccompanied minor and has…
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Why Most People Fail Before They Even Start (Entrepreneur Truth)
Urban notes ft @hvgooye and @zanesis Video~@rastaislove__Spotify - urbannotespodcastAnchor - urbannotespodcast #urbannotespodcast#rastaislovealways #payitforward
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Why Black Art Is More Than Just Art (It’s Survival)”
Malcom is a street photographer who take photos of community that capture the beauty in it Follow my brother on Instagram : malcom.christopher_
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Healing From Inheritance Ignorance PART 3
Follow us @urbannotespodcast on Spotify matt on Facebook feel free to send a voice message
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youth Street Cleaning Committee
BROOKLYN STREERT GETTING CLEAN BY COMNMUNITY MEMBERS ON UTICA AVE & EASTERN PARKWAY doing direct positive action @HOWOURLIVESLINKALTOGTHER@INSTAGRAM - thelifeofron_@INSTAGRAM - Urbannotes1BROOKLYN LOVE
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Healing From Inheritance Ignorance? part 2
Alex "Altoro" S. Davis General Alex is from Brooklyn NY, Alex's family migrated from Granada, Honduras and South Mississippi. The Legacy Alex stands on comes from ancestral wisdom, the people movements that come before him, the Women who have unconditionally cared for them, and the Struggle. Alex...
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Healing From Inheritance Ignorance PART 1
DR. Andrew Cory Greene Healing Justice Organizer and co-founder H.O.L.L.A.! How Our Lives Link Altogether @HowOurLivesLinkAltogether On Facebook Instagram @how_our_livers_link_altogether [email protected]
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Frequently Asked Questions
How many episodes does Urban Notes Podcast have?
Urban Notes Podcast currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Urban Notes Podcast about?
Urban Notes Podcast hosts a wide range of powerful conversations, diving into diverse topics that impact our community—amplifying voices, sharing stories, and sparking meaningful dialogue for change.
How often does Urban Notes Podcast release new episodes?
Urban Notes Podcast has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Urban Notes Podcast?
You can listen to Urban Notes Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Urban Notes Podcast?
Urban Notes Podcast is created and hosted by Ron bennett.
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