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PODCAST · sports

Valhalla Cast

by Jake Sterny

A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world.

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Episodes

  1. The New Fist

    Big players in the sport of weightlifting!

  2. Do you need the Hookgrip?

    Do you need the Hookgrip to be successful at the Snatch or Clean? Coach Jake breaks it down on this episode of the Valhalla Cast.

  3. Welcome to 2019 Meet Information

    Latest episode of Valhalla Cast

  4. Valhalla Cast: Colorado Classic Recap

    A rundown of what occurred at the Colorado Classic.

  5. Colorado Classic Important Updates!!

    A valuable episode for all of you competing at the Colorado Classic this upcoming weekend! Also, an update on the Howard Cohen American Masters Event in SLC.

  6. Colorado Classic Updates

  7. North Carolina States and Youth Competition.

    Latest episode of Valhalla Cast

  8. Why Coaches Should Ask for More

    Latest episode of Valhalla Cast

  9. What’s Holding You Back?

    Listen to some opinions on what could be holding you back coupled with some heavy breathing.

  10. General Physical Preparedness and Good Programming

    Coach Jake discusses what the value of GPP actually is in terms of your programming as a weightlifting athlete.

  11. Club Updates!

    There are some changes happening with the club! Listen to find out!

  12. JuMp N' sHrUg

    Happy Labor Day Weekend everyone. Is there still value in this cue?!

  13. Big Ass = More Mass?

    I sit down and discuss the value of Body Fat Testing in the sport of Weightlifting.

  14. Valhalla Coaches Coalition: What is it?

    The second episode of Valhalla Cast is outlining the purpose of the Valhalla Coaches Coalition.

  15. Stephen Butcher, Butcher Barbell and AO2

    I sit down with Head Coach of Butcher Barbell, Stephen Butcher to discuss programming, the American Open Series 2 in Valley Forge and the Beginnings of Butcher Barbell, Cutthroat Barbell and the newly named Valhalla Barbell Club.

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TOPICS IN THIS SHOW

Athlete Interviews Coaching Insights Colorado Community Spotlight Olympic Weightlifting Strength Training USA Weightlifting Weightlifting

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ABOUT THIS SHOW

A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world.

HOSTED BY

Jake Sterny

CATEGORIES

sports

Frequently Asked Questions

How many episodes does Valhalla Cast have?

Valhalla Cast currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Valhalla Cast about?

A weightlifting podcast discussing the sport with local coaches, athletes and clubs. Sharing the Colorado and United States weightlifting community with the world.

How often does Valhalla Cast release new episodes?

Valhalla Cast has 15 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Valhalla Cast?

You can listen to Valhalla Cast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Valhalla Cast?

Valhalla Cast is created and hosted by Jake Sterny.
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