PODCAST · education
Valley Livin
by Sandy & Lori
Lori & Sandy are friends who are very different, but also the same- they say opposites attract. They became friends over the love (haha) of running and yoga, by that they mean, the love of coffee & wine. One is a valley girl & one is a mountain girl. We talk about everyday life- think Seinfeld meets Letter Kenny. It’s a podcast about nothing! I wish we were funnier...https://instagram.com/valleylivinpodcast?igshid=9sbgxq3v8z2q
Episodes
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23. Wait?????? What happened
Sandy listens to Joe Rogan podcast. We get cut off. The episode of the Joe Rogan Podcast Sandy listened to; https://open.spotify.com/episode/642rv0qog8WBKsVRgUydtu?si=qsezcFgKQEiq-KhUzYvzsA
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23. The episode with Edwardo
Edward sat in on this episode. Lori's workout @paleomg Align Sandy's workout @hustl Finding your voice - Read Malibu Rising by Taylor Jenkins Reid
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22. We are confused
In this episode we discuss the freedom movement in Canada. We are not against it or people participating in it. We simply are confused about it.
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19. Hello Ian
Joe Fresh Clothing @joefresh Still Standing on CBC Pumpkin Pie Jelly Bellies
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21. It's been a long time coming
We haven't been here in a while.... Our new favorites on Instagram Stop saying bitch Lori Lori's nails are too long How many animals does Sandy have now. Please stop snowing
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20. Do you gossip
Valley Harvest Marathon Double vaccination Sex Education Beachbody on Demand
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18. Vote
Voting in Canada - https://www.elections.ca/home.aspx Sandy went on a yoga wellness retreat Leave a message for Sandy Like, Share, Subscribe and Follow
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17. Richards toe
What happened to Richards toe? Back to work for Sandy Enjoy life Chocolate @enjoylifefood Pumpkin spice everywhere Like, Share, Follow and Subscribe
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16. IT'S ALL ABOUT THE INTENTIONS
Sharney and Julius Clothing https://sandj.co/ Like, Share and Subscribe
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15. Summer is amazingly hard
Millions of Nictaux peaches, summer shit, and a bunch of BS. Like Share Subscribe
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14. We are Back B*tch*s
Reno talk, smoothie bowls, & food talk. We’re making up new swears & chatting about our super interesting lives… as always Like, Share, Follow & leave a review, Yomps 🤠 We love you!!! Hustle challenge - Body Burn - Sandy loves this!!! www.online.hustl.com.au
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12. Do you wear pajamas or ????
We talk about who wears what to bed, and how often we wash our clothes. We also talk a lot about nothing. Lori is on fire; Sandy is tired from starting her summer holidays. Things are funny, some things aren’t. You know how it goes;) Like, subscribe, leave a review, share with a friend!
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11. It's Been A While
So much has happened! So we're back Bitches! We talk about what we've been up to and how we've been living the dream since we talked to you last! It's an alright episode... Sandy has a wee bit of a potty mouth due to summer vibes, and Lori always has a potty mouth... Enjoy xo Magic Spoons Cereal...
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10. We are late
So much to unpack here.
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9. Trauma Talk
***Trigger warning- we talk about Orange Shirt Day and the 215 bodies found at the residential school in British Columbia. Chit chat about awesome shit, including work, family, hot girl summer, Lori’s food journey, & magical, magical things! & also, team Rip or team Kayce... We don’t talk about...
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8. Last week of covid lockdown
This episode we talk about our pets, our husbands, covid, and of course Yellowstone. We also share our wisdom about how to mix a mean @barrellingtide Rhubarb Gin & Tonic- you need to make this!!! We also talk a lot about other shit you will find super entertaining and somewhat funny! ***If you…
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7. Is Lori High?
Covid Schmovid It’s been a week Half vaxxed Virtual class trip Lori’s Fallin apart Prankdial.com Big emotions Covid schmovid Yoga, meditation, energy movement Working out Listen the first time Healing your relationship with food Trauma in your body Put things that you want out to the universe...
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6. Covid Lock Down Fun
Covid BS Covid emotions Glendon Doyle podcast - https://podcasts.apple.com/ca/podcast/we-can-do-hard-things-with-glennon-doyle/id1564530722?i=1000522110392 Eating disorders - @Jessiemgolden FFE Government BS Feet up trainer - https://feetup.ca Was the Jade found ??? Graveyard in your yard Yoga...
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5. Still in Lockdown
Still lockdown bitches Covid tests- 6 Mississippi Happy Mother’s Day! Peace By Chocolate- buy some! Lost Little B :( Talkin politics Designing bras Potty mouths Vajayjays upside down?!?! Did Lori finally watch Yellowstone?!? Farmin The Biggest Little Farm on Netflix -...
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4. Short but sweet?
It’s lockdown, Bitches Trimmin the bushes Goats Get the fuck outside 7 step skin care system Make up eraser Has Lori watched Yellowstone yet?!?! Running/ yoga/ weights Boflex Yin yoga Breath: The New Science of a Lost Art Book by James Nestor Alternate nostril breathing video- 10:58Yoga Breathing…
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3. Congratulations if you made it to the end!
Again, we’re alllllll over the place! Enjoy! New technology Bulwarkcider - please sponsor us! https://instagram.com/bulwarkcider?igshid=1jqiad75ndpq6 Weighted hula hoop - WAP dance Steve Earle https://instagram.com/steveearle?igshid=1k27mc0am31sc We’re hot Lotions and potions PaleOMG-...
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2. Technology is not our friend.
We talk about a lot of nuthin this episode! Alllllll over the map! The Blanket Fort Our chickens- The Golden Girls Kids in the Hall- Chicken Lady Skit - https://m.youtube.com/watch?v=oDYnFy4rCJY Why animals are people- Lori’s goats What makes a good friend Why we choose our friends Yellowstone on...
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1. Where is this going?
Show notes; Valley Livin Instagram - https://instagram.com/valleylivinpodcast?igshid=1kt62a834opg8 Workouts we talk about; Kinergy - http://www.kinergy.com Duncan yoga - https://www.hovyoga.com 30 day breakaway - https://www.beachbodyondemand.com/blog/30-day-breakaway Podcasts we talked about;...
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0. Meet Sandy and Lori
This is our first episode, a place to start. Grab a coffee and join us for a strange but lively conversation about nothing.
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ABOUT THIS SHOW
Lori & Sandy are friends who are very different, but also the same- they say opposites attract. They became friends over the love (haha) of running and yoga, by that they mean, the love of coffee & wine. One is a valley girl & one is a mountain girl. We talk about everyday life- think Seinfeld meets Letter Kenny. It’s a podcast about nothing! I wish we were funnier...https://instagram.com/valleylivinpodcast?igshid=9sbgxq3v8z2q
HOSTED BY
Sandy & Lori
CATEGORIES
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Frequently Asked Questions
How many episodes does Valley Livin have?
Valley Livin currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Valley Livin about?
Lori & Sandy are friends who are very different, but also the same- they say opposites attract. They became friends over the love (haha) of running and yoga, by that they mean, the love of coffee & wine. One is a valley girl & one is a mountain girl. We talk about everyday life- think Seinfeld...
How often does Valley Livin release new episodes?
Valley Livin has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Valley Livin?
You can listen to Valley Livin on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Valley Livin?
Valley Livin is created and hosted by Sandy & Lori.
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