PODCAST · health
Vanessaraysjourney
by Vanessa Ray
Just a girl going through hard weight loss journey, life hacks, and brutal honesty!!
Episodes
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Car ramblings!
Vacation talk, Steamboat 19 - 4 miler talk, St Jude and 2 other runs, life update... ramblings 😂 oh and I almost hit 2 turkeys and yelled at them out of window... ENJOY 😂🤟🏼
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Podcast 7!
I’ve reached my St Jude monetary goal, made my 70 lb loss, Gained some weight back, podcasted with the lovely Daryl Perry, and just a life update ❤️
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Episode 6!
Motivation comes and goes. How I stay motivated, and how I normally eat (balance!)
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Episode 5!
Last week, and my plans for this week
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My 5k Timed run and St Jude run
https://fundraising.stjude.org/site/TR/PeoriaRuns/PeoriaRuns?px=4666552&pg=personal&fr_id=105306
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My practice 5k and other randomness
Give me some feedback via insta if you have any suggestions on future podcasts or comments above this one! @vanessaraysjourney
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Episode 2!
2 major things that have helped me: My planner, and Meal Prepping!
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Introooo
Hey guys this is my first podcast! I am super excited that I recorded this quick introduction… Well maybe not so quick…! I tend to ramble. Let me know what you think of the podcast I am open to suggestions or comments message me @VANESSARAYSJOURNEY on Instagram
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Frequently Asked Questions
How many episodes does Vanessaraysjourney have?
Vanessaraysjourney currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Vanessaraysjourney about?
Just a girl going through hard weight loss journey, life hacks, and brutal honesty!!
How often does Vanessaraysjourney release new episodes?
Vanessaraysjourney has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Vanessaraysjourney?
You can listen to Vanessaraysjourney on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Vanessaraysjourney?
Vanessaraysjourney is created and hosted by Vanessa Ray.
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