PODCAST · health
Varying The Constant
by Jeremy Massa
Nothing Is Constant But Change. We talk about taking control of the way we adapt to change through fitness, mindset, and self-exploration.
Episodes
-
Podcast Episode: Goal Specificity
"I need to lose 25 pounds before April so I can hike the mountains of Italy". Goal specificity creates clarity in your programming. With a specific goal, the exercise selection and training protocols become clear to us as coaches. The more defined the goal, the clearer the path.
-
Coalesce Fitness Solutions: Nutrition Strategies and Frameworks
Nutrition can be a stumbling block for many people. We try to simplify the process by identifying behavior patterns and mentality surrounding food and institute strategies to evolve our relationships with nutrition to achieve more complete outcomes.
-
Varying The Constant: Guest Mark Iorio
On this epidsode of Varying the Constant from Coalesce Fitness Solutions, Jeremy and Mark Iorio, owner and CEO of All Natural Unstoppable Supplements talk about nutrition, supplementation, coaching, and the journey of self development that has shaped their world views as coaches. Have a listen.
-
Coalesce Podcast: Featuring Special Guest Coach Josh Roiland
In this episode of the podcast we discuss Josh's journey to becoming a fitness professional and how he apply his skill set to clients, motivation for training and goal setting.
-
Coalesce Podcast: Varying the Constant- The Philosophical Progression of Programming
If you've ever thought to yourself "Wouldn't it be cool if I ran a marathon?" or perhaps you just want to feel more comfortable in your own skin, many people turn to gyms, fitness facilities, and the internet for guidance and information. As you make your way through your own personal journey, it...
-
Coalesce Podcast: Varying the Constant w/ Guest Daena D. of Emerald Rising
Rock Goddess Deana D. of Emerald Rising and Bad Animals talks to us about how her health and fitness apply to her stage performance, competitive marksmanship, and overall perception of life and longevity. . Deana's hard work in the gym is complemented by her relentless pursuit of higher learning...
-
Coalesce Podcast: Varying the Constant w/ Guest Dr. Adam Tamburello
Dr. Adam Tamburello is a doctor of physical therapy, continuing his education pursuing a master's in athletic training, and a fitness enthusiast who seeks out new challenges to keep his interest in health and wellness fresh and progressing. . We discuss daily habits, time management, and other...
-
Two Thousand Twenty and The Lost Boys
Robin Williams’ best movie is Hook. Let’s talk about this year and reconnecting with creativity
-
The Quest For Global Domination
Insight into setting lofty goals and pursuing them. In the words of Charles Bukowski “Find what you love and let it kill you”
-
Varying the Constant: Improv Acting Lessons II
Reflecting on lessons learned in improv acting class and it’s application to life and fitness
-
Creative Resistance
We talk about the commonality between creative and physical resistance
-
VTC:Holiday Shopping
Thoughts on gifting and shopping for this holiday seasin
-
VTC: Fruitful Choices
Improv acting and nurturing creativity
-
VTC: The Art Of Acceptance
Practicing acceptance and Using the changes in the world around us to create beneficial adaptation.
-
Varying the Constant: "I Did Terrible"
In this episode I discuss the feelings and thoughts that went through my head during a workout that I thought I should have done better with and the steps I take to get the most out of my training.
-
Varying the Constant: My People
In this episode I talk about my favorite type of reality TV and the type of people I get the most out of working with.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Varying The Constant have?
Varying The Constant currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Varying The Constant about?
Nothing Is Constant But Change. We talk about taking control of the way we adapt to change through fitness, mindset, and self-exploration.
How often does Varying The Constant release new episodes?
Varying The Constant has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Varying The Constant?
You can listen to Varying The Constant on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Varying The Constant?
Varying The Constant is created and hosted by Jeremy Massa.
URL copied to clipboard!