PODCAST · health
Vegan Enlightenment
by Vegan Enlightenment
Vegan Enlightenment is a channel created by Idan Light, founder of The Feel Good Cafe based in London. Having developed Chronic Fatigue Syndrome in his teens, Idan spent few years bed-bound. Veganism, oxygen therapy and water fasting helped him recover and enabled him to open a vegan cafe in 2015. Idan is on a mission to spread the knowledge about the benefits of veganism, healthy living, positive psychology and well-being.
Episodes
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E.5 How Can Veganism Help With Adrenal Fatigue
In this episode I speak to Andy, a former body building champion who's been into fitness for over 30 years. Andy also runs a very successful food business for over 20 years, employing 50 people at the heart of London. We discuss his early life, training, competitions, and growing a business on…
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E.4 5 Things Every Vegan Should Do
In this podcast we cover five great habits which vegans can do on a regular basis to increase their outreach, health and overall well being.
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E.3 Veganism for Beginners
Another exciting episode of the Vegan Enlightenment Series... in this weeks show Idan and Andre discuss Veganism for beginners; - What is Veganism? - What are the benefits of Veganism? - What do Vegans eat? - How can I become a Vegan? Lots of useful information for beginners and veteran vegans...
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E.2 What Do Vegans Eat?
Once you go plant based the cooking options and recipes are unlimited. There’s so many species of plants, greens, salads, nuts, seeds and fruits which we can cook with. In this episode Idan reveals what he eats on a daily basis.
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E.1 Introduction to ME (CFS) and my journey back to health
Hi there and thank you so much for tuning in to today's episode, where I will cover everything about my journey back to health and what seems to be the ultimate diet after years of research and experimentations. In this episode I’m going to start with myself and how I developed a chronic fatigue...
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ABOUT THIS SHOW
Vegan Enlightenment is a channel created by Idan Light, founder of The Feel Good Cafe based in London. Having developed Chronic Fatigue Syndrome in his teens, Idan spent few years bed-bound. Veganism, oxygen therapy and water fasting helped him recover and enabled him to open a vegan cafe in 2015. Idan is on a mission to spread the knowledge about the benefits of veganism, healthy living, positive psychology and well-being.
HOSTED BY
Vegan Enlightenment
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Frequently Asked Questions
How many episodes does Vegan Enlightenment have?
Vegan Enlightenment currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Vegan Enlightenment about?
Vegan Enlightenment is a channel created by Idan Light, founder of The Feel Good Cafe based in London. Having developed Chronic Fatigue Syndrome in his teens, Idan spent few years bed-bound. Veganism, oxygen therapy and water fasting helped him recover and enabled him to open a vegan cafe in 2015....
How often does Vegan Enlightenment release new episodes?
Vegan Enlightenment has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Vegan Enlightenment?
You can listen to Vegan Enlightenment on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Vegan Enlightenment?
Vegan Enlightenment is created and hosted by Vegan Enlightenment.
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