Venniece & Friends Podcast
by Venniece Robbins
To have a new future you must create a new you. This podcast shows you how to do that with practical life hacks, practices and conversations with people who have achieved personal breakthroughs. I (Venniece) and the people you will hear on various episodes are not extraordinary people. We are ordinary people willing and courageous enough to take on our life in service of what’s possible for our future.
Episodes
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Ep. 133 Inner Critic Transformation
If you are tired of feeling held back by your inner critic, it’s time to learn how to have your inner critic be your inner champion! Join me for my 3-day “Discover the Power of Your Inner Critic” virtual event. During the 3-day event, I'll show you how to understand and accept your inner critic,...
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Ep. 132 Your Inner Critic can be Your Biggest Champion
Today we are beginning a series of episodes about the Inner Critic. If you’re tired of feeling held back by your inner critic, it’s time to learn how to have your inner critic be your inner champion! Unlocking your personal power, creating balance and harmony within yourself, and experiencing a...
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Ep. 131 The Best Way to Improve Your Marriage
Today I talk about the best way to improve your marriage and I can’t wait for you to hear what I have to say about it. On the broadcast I mention my January FREE Virtual Event: The Conflict Solution. If you are a married woman 👉🏼 JOIN ME: https://www.venniece.com/the-conflict-solution
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Ep. 130 Are You Married and Lonely? If Yes, this is for You.
I am back!! I’ve taken a 3 month hiatus. In today’s broadcast I am talking about being lonely in marriage. It is possible to get on the other side of loneliness. I talk about what it takes to do that. On the broadcast I mention my January FREE Virtual Event: The Conflict Solution. If you are a...
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E129. How to Organize Your Cookbooks and Recipes
You can reach Alana Flurry by going to her website: https://www.alistorganizing.com/?fs=e&s=cl
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E128. Finding Peace: A Conversation with Coach Gail
If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E127. The Power of Gratitude
Gratitude is a powerful practice. Discover how you can take your gratitude to a new level of impact. If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below…
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E126. Before You Throw Out the Trash Listen to This Podcast
You can reach Alana with A-List Organizing by going to: https://www.alistorganizing.com/?fs=e&s=cl
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E125. What to do When You are Struggling in Your Marriage
If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E124. Personal Growth & Personal Organization
Venniece and Professional Organizer, Alana Flurry talk about personal growth and the benefits of personal organization. Reach out to Alana at: https://www.alistorganizing.com/?fs=e&s=cl
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E123. Make Room for the New
If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E122. Build Yourself Up
The Overcome Overwhelm Class is available on digital course. Get your copy - click on the link: https://venniece.com/course/ If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼...
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E121. How to Break Free from Offense
If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E120. Overcoming Emotional Exhaustion
The Overcome Overwhelm Class is available on digital course. Get your copy - click on the link: https://venniece.com/course/ If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼...
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E119. Choose: Be Your Biggest Critic or Your Greatest Champion
Choosing to be our greatest champion versus our greatest critic is the best way to live! Learn how on todays podcast episode. If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW…
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E118. How to Stop Comparing Yourself to Others
If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E117. Why What We Eat Matters
Join Venniece and the Health Enthusiast Elena Horton for a fabulous conversation about what what we eat matters and more!
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E116. Are You Tired on the Inside?
Venniece’s Overcome Overwhelm is available as a digital course. Click here to get your copy: https://venniece.com/course/ If you have any questions feel free to email Venniece at: [email protected]. Did you know Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼...
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E115. Letting Go of Unnecessary Stress
Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E114. Building a Better Breakfast
Click the link for my recipe of the week
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E113. 7 Habits for Less Stress
Old Habits: 1. Comparing yourself to other people 2. Shouldering responsibility for everything 3. Keeping track of who disappoints you 4. Constantly checking your phone 5. Shopping for happiness 6. Overthinking 7. Holding on to Offense New Habits 1. Think about and focus on what makes you YOU 2....
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E112. Even Out Your Mood
Pick up my free Superfoods doc and Meal Planner + Shopping list by sending Venniece and email at: [email protected]
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E111. How to Cultivate Joy!
Today we're going to talk about something that I believe is is vitally important to our our well being our overall well being and that's joy.
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E110. How to Say No and Feel Okay About It
Join Venniece for her next online coaching class “How to be Opinion Proof” Click the Link 👉🏼 https://venniece.com/online-coaching-session/
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E109. How to Lose 20 Pounds
How can you lose 20 pounds without suffering? Find out in today’s podcast conversation with Venniece and Janice. Janice lost 100 pounds and has lots of wisdom about how to go about it.
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E108. You Don’t Have to Prove Yourself
Join Venniece for her next online coaching class “How to Be Opinion Proof” Click the link 👉🏼 https://venniece.com/online-coaching-session/
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E107. The Biggest Key to Breakthrough
Breakthrough happens when you use the key discussed in todays conversation with Gail and Venniece. Check it out and create breakthroughs in your life! Grab a spot in our free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼...
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E106. The Only Opinion that Matters
Join Venniece for her next online coaching class: “How to be Opinion Proof” Click the link to grab your seat 👉🏼 https://venniece.com/online-coaching-session/
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E105. Let’s Talk About Breakfast w Elena
Should you eat breakfast? What’s the best food for breakfast? Join Elena and Venniece for this Breakfast conversation. If you have any questions feel free to email us at: https://venniece.com/contact_me/
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E104. Getting Over the Opinions of Others
Join Venniece for her next online coaching class: How to Be Opinion Proof. Click the link 👉🏼 https://venniece.com/online-coaching-session/
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E103. Before You Throw Out the Trash: Listen to This
Before you throw the trash out- listen to todays podcast episode. Professional Organizer, Alana Flurry and I talk about how you can help the planet by doing something with what we think may be trash. It’s a great conversation!! If you have any questions feel free to email us at:...
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E102. Whose Life are You Living?
Who’s Life are You Living? Check out today’s podcast conversation. Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E101. Empowerment for Parents of Children with Special Needs
Today’s podcast conversation is with Courtney Melbourne. She is an educator and advocate for parents of children with special needs. She is an amazing woman with a heart and commitment to make a positive impact of families. She recently created a Facebook page as a place to begin encouraging…
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E100. Who Will Have the Last Word?
Today’s conversation is an access for something new in the area of feeling guilt about things that have happened in your past. Venniece is teaching an online coaching class this month: Living Life With No Regret. Sign up for the class, it's going to really make a difference for you! Click the…
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E99. Live True to Yourself
Today’s podcast conversation is about how to navigate through regret. Venniece shares 4 questions to ask yourself when you have been struggling with regret, blame and shame in past or current situations you find yourself in. Four Questions to Ask Yourself: 1. What are the facts of what happened?...
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E98. It’s Time to Rock the Boat
In todays podcast I share about saying what there is for you today say. Anytime we withhold communication it robs us from our personal power and peace of mind. It takes courage to be say what we have to say. OPPORTUNITY FOR YOU: Grab your spot for Venniece’s next online coaching session. “How to...
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E97. It’s Time to Live Your Life
Today’s conversation is a powerful challenge to Live Your Life Fully!! Grab a spot in Venniece’s free Life Coaching Group on Facebook called #NEW You🙌🏼 Click the link below 👇🏼 https://www.facebook.com/groups/2413370312279730/
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E96. Growing into Your Purpose
Todays guest is Mom, friend and realtor Melanie Blanchard. In todays conversation she shares wisdom she’s learned in the journey of discovering and stepping into her purpose. It is a great conversation! Follow Melanie at: https://www.facebook.com/RealtorMelanieBlanchard .
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E95. Keys to Growing Your Life and Business
Health Enthusiast Elena Garcia-Horton is on the podcast today! We talk about growth in life and business. Please follow Elena on her Health Enthusiast Facebook page: https://www.facebook.com/Health-Enthusiast-101564938332891
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E94. She’s Back! A Conversation with Gail
Dear friend and Life Coach Gaul Kabrich is back on the podcast. We had a fabulous conversation. Check it out and be sure to follow Gail at: https://www.facebook.com/gailakabrich
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E93. Building Strong Relationships
Relationship are so important in our life. This conversation is designed to lay a foundation for breakthroughs in any relationship that isn’t working as well as you’d like it to. Join Venniece and Coach Gaul in the #NEWYOU Life Coaching group 🙌🏼 This is a free Facebook Group and an amazing...
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E92. Are You Dealing with What’s Really Happening?
In today’s podcast Venniece will drill down in the area of overcoming overwhelm and frustration. Being able to overcome overwhelm is simple and it requires being able to deal with what’s happening. The challenge is that we are rarely dealing with what’s happening. Venniece will explain why that…
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E91. A Conversation with an Organization Expert
Meet Alana Flurry with A-List Organizing! She is an expert in all things organization. Today we talk about organizing spaces like your pantry and bathroom spaces. Follow Alana at: https://www.facebook.com/alistorganize. If you have any questions about organization reach out to Alana via her...
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E90. Are You Fixing or Creating?
In today’s podcast Venniece shares about the two choices you have: Fix It or Create It. Consider you have two choices and that’s it. Each choice has an experience inside of it. Creating is a way that provides you with fun, discover and joy. Fixing is filled with frustration, striving and hard…
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E89. Why S.M.A.R.T. Goals Don’t Work - Try this Instead
Most of us have started the New Year ready to take on new challenges. Some take on creating S.M.A.R.T. Goals. Often time the plan fizzles out. Today Venniece shares another way to approach creating your 2022. January 27th is Venniece’s first online coaching class! Grab Your Spot: CLICK HERE:...
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E88. Remove All Frustration by Using a Simple Practice
In life we will experience frustration. It’s unavoidable. Consider it is possible to get on the other side of frustration in a matter of minutes. On today’s podcast I Venniece shows you how. You’re invited to join Venniece’s private #NEWYOU Facebook Group. CLICK THE LINK...
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E87. How to Get Unstuck
In today’s podcast Venniece shares a practical approach to getting unstuck. Feel free to email [email protected] with any questions. You are invited to join Venniece’s private Facebook Group: #NEWYOU Life Coaching. It’s FREE - CLICK THE LINK https://www.facebook.com/groups/2413370312279730/
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E86. Live Your Best Life!!
Happy New Year! In today’s podcast Venniece shares two basic steps in living your best life. To connect with Venniece, email her at: [email protected].
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E85. Women Empowering Women
I’m so excited to interview my friend, House of Takura Founder, Annette Njau. She is a small business owner who is passionate, fun and focused on making a difference through her business. Follow her on Facebook and Instagram: @houseoftakura. Check out her website: https://houseoftakura.com/
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E84. Why We Need Macronutrients
Thanks for tuning in to today’s podcast! Grab Venniece’s EZ Macronutrients Food List List & Recipes 👉🏼 https://venniece.com/ez-macronutrients-food-list-and-recipe/ Check out the USDA’s food guidelines 👉🏼 https://dietaryguidelines.gov Do you have Nutrition questions? Reach out to Venniece 👉🏼...
About this show
To have a new future you must create a new you. This podcast shows you how to do that with practical life hacks, practices and conversations with people who have achieved personal breakthroughs. I (Venniece) and the people you will hear on various episodes are not extraordinary people. We are ordinary people willing and courageous enough to take on our life in service of what’s possible for our future.
Hosted by
Venniece Robbins
Categories