PODCAST · society
Venting with Veronica
by Veronica
I ramble about adulting, lessons learned,mental health, and relationships. FYI: I don’t sugar coat things. 💖
Episodes
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MAKE MENTAL HEALTH A PRIORITY
In this episode we discuss where I’ve been, feelings, taking care of yourself and mental health.
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Vero and Vatos V1
In this episode I have some special guests from the best breakfast club podcast out there. We discuss relationships and miscommunication and how communication is important.
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Be specific and know ya worth babes
Today we discuss being specific and how important that is in the beginning of all relationships. Also, we discuss self worth and communication because you know that’s ya girls favorite topic.
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Cut the cord && follow through ✂️
Ya girl honestly rambled more than I usually do about cutting people off and following through because after all following through is the most important step.
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FOOD4THOUGHTV2
In today’s episode we continue food 4 thought and discuss who is advocating for you in your absence
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VISION
Today we talk about our vision and how to make them our reality because I know y’all got New Years resolutions on deck!! 🥰
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Today we talk about what’s to come and I introduce my new food 4 thought Friday’s.
Food 4 thought Friday’s
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Rambles with The Holy Lytle
In this episode it’s a throwback do something I thought I lost that I recorded with Brandon. FYI we do ramble but mostly talk about toxic work environment.
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I AM NOT FINISHED
Hello my babies! Happy holidays! today we discuss a quote I came across on IG and how truly important that is as we approach the end of 2018.
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T H A N K F U L
In this episode we talk about where I’ve been and how being thankful for be back here today.
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Unpacking
In this segment we talk about the second stage of self love and that is unpacking. Unpacking everything that you were keeping in the closet, under the carpet or just locked away. Getting to know yourself and growing into yourself.
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Choose yourself
Today we talk about generativity and how it relates to choosing yourself and how truly important that is for self growth.
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Love lists
Brandon and I discuss love list and that goes on with moving on
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Emotions
Hey babies today we discuss emotions and cognitive behavior therapy and how a+b=c! ❣️
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Healing
Happy Tuesday my babies! Today we talk about healing. Healing is so important in life and so major to maintain a healthy mental health❣️
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Being social @ the social
Being social at the social with josh, Enrique, Jakie, and a giraffe lol
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Vero and Vato/ TheHolyLytle
Twitch.tv/TheHolyLytle
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Relationships 🧐
Hey y’all I’ve been doing some reading about healthy relationships and wanted to share what I learned because it’s MAJOR ♥️
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Changes
Make 2018 your year • Mindset • Isolation • Change
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Restart
Restart now
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Silver lining
Silver lining
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