PODCAST · health
VeselkaMethod Digest
by Michael Veselka
The world is in trouble and if we don't start seeing the coorelation between the health of the people and the health of the planet we may be too late! 20 year Personal Trainer Michael and Registered Nurse / Competitive Bikini Model Jennifer share their health perspectives and wisdoms to help shake up what you think you know about health and fitness in 2021.
Episodes
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If you are feeling motivated to begin progressing in your health.
Staying motivated is Alot like tending a fire. It's up to you to keep her lit. The turtle can be a most valued guide if you journey to the land of optimal health.
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Why Vegan is not Enough and What is OIL FREE / PLANT BASED ?
Here a problem is presented to why Vegan or Plant based is still harmful for the planet. The solution is OIL FREE / PLANT BASED and here is why.
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There is Nothing Funny About Being Overweight.
HUMOR can get us through some pretty harsh times but when it comes to the amount of resources needed to feed COMFORTABLY OVERWEIGHT people humor may lead to further people/planetary suffering and eventually our demise. VESELKAMETHOD . COM Coming this June
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Personal Trainer Struggles ep 2 "Who you trying to kid?"
This rant is about my students who think their program is the same as the trainers. Find out what they don't realize and what they need to hear to get there priorities back in order.
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Health is Wealth
We are all waiting for retirement to take care of our long overdue health problems and it's not only leading to overworked stressed and overweight people, it's costing an arm and a leg on MEDICAL BILLS!! RN Jennifer Gee Tandugon and Michael Veselka 20 year trainer discuss their perspectives and...
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Personal Trainer Struggles
Personal Trainer Struggles is the trainers perspective and challenges while training their flock. This very first episode is about when I level up my own personal fitness program and how it is easy to push higher expectations on my students and sometimes too many.
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Why Vegan may just not be enough VOL1
Everyone is going Plant Based these days. VEGAN! But is this really a positive move for the health of the people and the planet or is it just another lateral move leading to more unsustainability of the health of the planet and the people?
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ABOUT THIS SHOW
The world is in trouble and if we don't start seeing the coorelation between the health of the people and the health of the planet we may be too late! 20 year Personal Trainer Michael and Registered Nurse / Competitive Bikini Model Jennifer share their health perspectives and wisdoms to help shake up what you think you know about health and fitness in 2021.
HOSTED BY
Michael Veselka
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Frequently Asked Questions
How many episodes does VeselkaMethod Digest have?
VeselkaMethod Digest currently has 7 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is VeselkaMethod Digest about?
The world is in trouble and if we don't start seeing the coorelation between the health of the people and the health of the planet we may be too late! 20 year Personal Trainer Michael and Registered Nurse / Competitive Bikini Model Jennifer share their health perspectives and wisdoms to help shake...
How often does VeselkaMethod Digest release new episodes?
VeselkaMethod Digest has 7 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to VeselkaMethod Digest?
You can listen to VeselkaMethod Digest on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts VeselkaMethod Digest?
VeselkaMethod Digest is created and hosted by Michael Veselka.
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