PODCAST · comedy
Vibrant Powerful Moms
by Transformation Talk Radio
Vibrant, Powerful Moms has been created for everyday people (moms especially) who are ready to create an extraordinary life. Often it is the simple, little things you do every day that will have the greatest influence on your overall life experience. Our host, Debbie Pokornik, will share thoughts, tips and stories from her own life to help you become aware of things you might be doing to hold yourself back as well as to inspire and guide you to create a life you love. Her shows will cover topics such as; self-awareness, relationship building, healthy living, parenting, emotional intelligence and spirituality. Debbie will also host guests who she believes will share helpful information for living a vibrant and powerful life. So, whether you’re a mom who feels stuck on autopilot; a proactive learner who’s already well versed in living an awakened life; or a commuter who’s looking for something upbeat and informative to listen to during your travels, this show is c
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566
Removing the Silence Around Mental Illness with Michelle Dickinson-Moravek
This week I invited Michelle back to dig deeper into how we can help our future generations deal with the challenge of mental health.Tune into the show to hear some unsettling statistics on how far reaching mental illness is and get some wonderful insights on what each of us can do to make a difference for the over 260 million kids dealing with this challenge.
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565
Breaking Into My Life with Michelle Dickinson-Moravek
To say growing up with a bi-polar mother was not easy, is a major understatement for this weekrsquos guest.Listen to the show to hear Michelle openly share her story and highlight some of the things that helped her not just survive, but eventually thrive.
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564
An Introduction to the Akashic Records with Maureen St. Germain
Have you ever momentarily remembered that you knew something was going to happen before it did Or maybe, yoursquove felt the astonishment of following your intuition and recognizing how it benefited you. If so, you might just have been flirting with being in the Akashic RecordsThis week I had the honor of interviewing Maureen St. Germain, so she could give us some insider information on why having access to the Akashic Records can be a game changer for all of us.
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563
The Journey to Self-Acceptance with Rebecca Bedford
This week my guest, Rebecca Bedford, shares how she went from being a self-imposed recluse to a busy vlogger by learning to love herself. Rebecca teaches us how to deal with negative thought patterns, why self-acceptance is so important for us all, what you can do when yoursquore feeling judged by others and, of course, the meaning of SSBBW.
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562
Digging for Your Truth with Tara Davis
I had so much fun talking with Tara Davis about core beliefs recently, I asked her to come back and expand a bit on an area of interest that has really been grabbing her attention latelyhellip specifically that of really, truly putting yourself first. Listen to the show to learn how digging in can help you uncover your truth and shift into effortless flow.
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561
How Core Beliefs Can Hold You Back from Living Your Greatest Life with Tara Davis
This week I was joined by Tara Davis, a relationship expert who uses her own life experiences to help others understand and improve their relationships. Tune in to learn the four most common core beliefs running in your subconscious mind and holding you back from creating a life you love.
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560
Mastering Your Life with Jodi Pliszka
Check out this episode of VPM with guest, Jodi Pliszka, a vibrant and powerful woman who raised a wonderful daughter as a single mom, lost all her hair in her teens to alopecia, has a PhD and many other letters after her name, mentored with Simon Cowell, has a rare trachea disorder that requires surgery to keep her alive and who continues to soar at everything she does in life.
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559
Reconnecting To Your Feminine Magic with Celeste Creel
In this episode, Celeste doesn't just share inspiring information on reconnecting with your feminine magic, but also sends out an energy blast to help listeners flush out their worries.
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558
You Deserve to Love Your Life with Norma T. Hollis
Tune into this episode of Vibrant, Powerful Moms to hear Authenticity Expert, Norma Hollis, share how to reconnect with your authentic self how authenticity and being extraordinary are connected why doing things how others say it should be done will hold you back and more.
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557
Speaking of Health, May I Be Blunt?
In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world
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556
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Speaking of Health, May I Be Blunt?
In this episode of the Vibrant, Powerful Moms Show I get up close and personal about my own health journey and share how information from the Medical Medium, Anthony William, opened my eyes to a whole new world
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555
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How a Woman Can Be Godly and Sensual At the
Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.
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554
How a Woman Can Be Godly and Sensual At the Same Time with Tammy Leitzel
Raised as a Mennonite with strong patriarchal restrictions, Tammy is no stranger to how religion can interfere with your relationship to Self. In this episode she shares ideas for how to be Godly and Sensual at the same time.
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553
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Secrets For Improving Your Relationships
In this episode I share 5 secrets to help you improve all of your relationships – whether they are troublesome or trouble free; significant or more distant – so that you can stop any repeating cycles and love your life.
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552
5 Secrets For Improving Your Relationships
In this episode I share 5 secrets to help you improve all of your relationships ndash whether they are troublesome or trouble free significant or more distant ndash so that you can stop any repeating cycles and love your life.
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551
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Secrets to Overcoming Frustrations
As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.
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550
Secrets to Overcoming Frustrations
As a social worker specializing in bringing out the best in people, while at the same time working on my own health issues, self-awareness and spiritual development, I have spent more than half of my life coming to understand the many things we as human-beings do to get in our own way and make life harder than it needs to be. In this show I share 3 secrets to help you get through these situations.
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549
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Be a Vibrant & Powerful Step-Mom Des
My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. She’s now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools she’s learned for step-moms.
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548
How to Be a Vibrant & Powerful Step-Mom Despite Feeling Like an Outsider with Diane Gibson
My guest this week is, Diane Gibson, a woman who got married at 33 and became a step-mom of two young adults. Shersquos now been married over 18 years as well as a therapist who helps step families live powerful lives.I had her come on the show to share with us about some of the tips, tricks and tools shersquos learned for step-moms.
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547
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Keep Your Brain Fit, Healthy and Foc
How fit is your brain? Do you work it out on a regular basis and take pains to ensure it is in tip top shape?According to this week’s guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.
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546
How to Keep Your Brain Fit, Healthy and Focused With Noreen Kolesar
How fit is your brainDo you work it out on a regular basis and take pains to ensure it is in tip top shapeAccording to this weekrsquos guest, Noreen Kolesar, having a fit brain is every bit as important as having a fit body and she came on the show to share simple tips to help us all do exactly that.
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545
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Get Into a Powerful Mindset
Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happen? Anytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.
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544
How to Get Into a Powerful Mindset
Have you ever been in a situation where you really need to be at your best yet whatever is going on has caused the opposite to happenAnytime you are in a situation where you feel powerless you are in need of a powerful mindset, and this episode of the Vibrant Powerful Moms Show is all about sharing that with you.
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543
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Manifest the Reality You Want with A
Have you ever walked into a store hoping that you will find a certain item on sale and it is? Many of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.
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542
How to Manifest the Reality You Want with Angelia LaRue
Have you ever walked into a store hoping that you will find a certain item on sale and it isMany of us think of these things as coincidences when we actually have a hand in making it happen. My guest this week, Angelia LaRue, is here to teach us how to do this in a fun and consistent way.
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541
Encore: How to Make Life Easier - Instantly!
When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.
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540
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Encore: How to Make Life Easier - Instantly
When you say something is good or bad, right or wrong, awesome or awful, you are deciding how to feel about it. How you feel, in turn, influences how you respondhellipwhich affects how you feel In this episode Debbie shares tips, tools and stories to help you recognize the power you have to make your life great.
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539
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living a Vibrant & Powerful Life as a Trans
The world is full of F.U.D. (Fear, Uncertainty, and Doubt) about transgender people. Beyond the hype in the news & politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.
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538
Living a Vibrant & Powerful Life as a Transgender Woman
The world is full of F.U.D. Fear, Uncertainty, and Doubt about transgender people. Beyond the hype in the news amp politics today are real human beings trying to live Vibrant, Powerful lives. Hear first-hand from one woman how she does this every day.
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537
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Communication: Learning to Make Great Apolo
Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.
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536
Communication: Learning to Make Great Apologies
Relationships are built on trust and trust can be hugely affected by how good or how bad you are at making apologies. Tune in to this week's show to find out why so many people struggle with this communication skill and learn how to be great at it.
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535
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living the Dream with Brianna Rooney
When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.
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534
Living the Dream with Brianna Rooney
When I met Brianna she had taken her family down to Mexico to live for the summer. From that spot in paradise her kids could soak up the culture, her family could get in lots of quality time and she could check-in with her thriving business when needed. Tune in to find out how she created this life and learn how you can do it too.
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533
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Building Strong Family Relationships - Vibr
Today's Vibrant Replay focuses on the things you do that help to build your relationship with others as well as those things that take strength away. You don't have to be perfect to build a strong relationship, but you do need to be aware.
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532
Building Strong Family Relationships - Vibrant Replay
Today's Vibrant Replay focuses on the things you do that help to build yourrelationship with others as well as those things that take strength away. You don'thave to be perfect to build a strong relationship, but you do need to beaware.
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531
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: How to Reconnect with Your Playful Power fo
Discover how to unlock & utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.
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530
How to Reconnect with Your Playful Power for Maximum Effectiveness with Tammy Leitzel
Discover how to unlock amp utilize your playful power for maximum effectiveness. In this episode Tammy Leitzel shares how owning and operating your body allows you to stay present and purposeful.
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529
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Living Happily with Teenagers
What springs to mind when I mention the word teenager? Fear, fond memories, parties, rebellion? Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.
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528
Living Happily with Teenagers
What springs to mind when I mention the word teenagerFear, fond memories, parties, rebellion Even though we talk a lot about the teenage stage, we're not really taught much about what's really going on for our kids. This show will talk about what's natural, what's not and what you can do to make this time as pleasurable as possible.
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527
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Using Dreams to Access Empowerment with Kel
Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.
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526
Using Dreams to Access Empowerment with Kelly Lydick
Dreams hold the keys to the depths of our inner being. They have the power to help us each understand the hidden parts of our consciousness, and their symbols provide knowledge about the deepest parts of self. In this segment, learn how to jump start your dream practice for greater empowerment, increased intuition, and more.
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525
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: 5 Keys for Standing in Your Power When Face
Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to survive?This is a super common thing to have happen and can even be viewed as a good thing…at least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.
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524
5 Keys for Standing in Your Power When Faced With a Diagnosis
Have you ever received a diagnosis for yourself or your child and in that moment found yourself wanting the doctor to tell you what to do in order to surviveThis is a super common thing to have happen and can even be viewed as a good thinghellipat least in the short-term. Tune into this week's show and find out why this is a problem and what you can do instead.
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523
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Food Fallacies; What You Think You Know Can
There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming. My guest today, Tricia Whelan, shares ideas about nutrition, whole foods and living life in a healthy, loving way.
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522
Food Fallacies; What You Think You Know Can Hurt You with Tricia Whelan
There is so much confusing information out there right now about what to eat, what to avoid, what supplements will help you, that for people who really care about their health and the health of their kids, it can be pretty overwhelming.My guest today, Tricia Whelan,shares ideas aboutnutrition, whole foods and living life in a healthy, loving way.
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521
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: Parent Power; The Magic Wand of Parenting
Did you know you have a magic wand that can be used to get your kids to listen to you? In reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.
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520
Parent Power; The Magic Wand of Parenting
Did you know you have a magic wand that can be used to get your kids to listen to youIn reality, the power of this wand goes way beyond parenting and applies to any situation where one person has authority over another, but it's most easily overlooked in the role of parenting. In this episode I'll talk about this wand and how you can keep it working optimally for you.
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519
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What Every Parent Needs to Know About EMF's
Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that you’re ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.
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518
What Every Parent Needs to Know About EMF's and Frequency with Angelia LaRue
Imagine yourself caught in a life that is very busy yet has become dull and boring.As you look into the mirror you feel this strong sense of what's the point of all this, and you realize that yoursquore ready to leave. You apologize to God and give your choir director the music you would like played at your funeral. Tune in for more of Angelia's story and to learn how EMF's affect us.
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517
Vibrant Powerful Moms with Debbie Pokornik - Helping Everyday Women Create Extraordinary Lives!: What to Do When Life Gets You Down
Have you ever found yourself in a situation where things feel like they are more than you can handle? It's like the rug has been pulled out from under your feet…so you don't know where things are headed, you're having trouble thinking clearly and you're truly uncertain that you can make it through the experience.
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ABOUT THIS SHOW
Vibrant, Powerful Moms has been created for everyday people (moms especially) who are ready to create an extraordinary life. Often it is the simple, little things you do every day that will have the greatest influence on your overall life experience. Our host, Debbie Pokornik, will share thoughts, tips and stories from her own life to help you become aware of things you might be doing to hold yourself back as well as to inspire and guide you to create a life you love. Her shows will cover topics such as; self-awareness, relationship building, healthy living, parenting, emotional intelligence and spirituality. Debbie will also host guests who she believes will share helpful information for living a vibrant and powerful life. So, whether you’re a mom who feels stuck on autopilot; a proactive learner who’s already well versed in living an awakened life; or a commuter who’s looking for something upbeat and informative to listen to during your travels, this show is c
HOSTED BY
Transformation Talk Radio
CATEGORIES
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