PODCAST · health
Viking Talks
by Bjarne Kragh
Welcome to the Viking Talks Podcast. In the podcast, Bjarne Kragh, a physiotherapist of over 25 years, talks to special guest on topics related to wellness. Bjarne's goal is to increase public knowledge related to wellness so that everyone can live longer and happier lives.
Episodes
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Viking Talks: Episode 11: Dr Lynda Newmann Menopause and Perimenopause
In this episode of the Viking Talks Podcast, Bjarne Kragh welcomes Dr. Lynda Newman, a General Practitioner from Canberra with a wealth of experience in women's health. Together, they delve into the intricacies of menopause and perimenopause, discussing the physical, emotional, and hormonal…
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Viking Talks: Episode 10: Menslink
Bjarne welcomes Mark Wadie from Menslink to discuss the amazing work Menlink do for young men in Canberra. https://menslink.org.au/ Bjarne is supporting the Menslink Great Walk 2023 and would love for you to join him! You can make a donation to Menslink Great Walk 2023 online at:...
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Viking Talks: Episode 9: The importance of sleep
In this Episode Bjarne welcome Dr Grant Willison to talk all things sleep and sleep apnea. https://www.sleepandlifestyle.com.au/ Grant is a registered physiotherapist with over 20 years’ experience in the area of sleep medicine. He has a PhD in Medicine from the University of Sydney and worked…
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Viking Talks: Episode *: Breathwork and Trauma therapy with Dr Polly McGee
Bjarne welcomes Dr Polly McGee to the podcast. Polly is a an all purpose human being, a somoatic psychotherapist and leadership facilitator. You can find the link to Pollys Website and podcast here: https://www.pollymcgee.com/...
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Viking Talks: Episode 7: Music and Health
Bjarne Kragh speaks with Jessica Cottis the conductor of Canberra Symphony Orchestra. They discuss Jess' injury that lead to a shift away from being a musician to becoming a conductor. Bjarne and Jess discuss the the healing power of music, leadership and indigenous music culture. You can find…
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Viking Talks: Episode 6: Mindfulness Based Stress Reduction
Bjarne Kragh speaks with Megan Layton from Simply Mindful. Megan Layton is the Director of Simply Mindful and an experienced Mindfulness Based Stress Reduction (MBSR) teacher, Yoga and Meditation teacher and Mental Health Social Worker working with individuals and groups to help them thrive. You...
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Viking Talks: Episode 5: The Jaw
Due to Covid isolation requirements Bjarne is unable to interview his guest. Therefore Bjarne discusses all things related to the jaw/TMJ and how physiotherapy, dentistry and lifestyle changes can help with managing Jaw pain and dysfunction. Bjarne has been interested in the Jaw for 20 years of...
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Viking Talks: Episode 4: Resilience
This episode Bjarne welcomes Martin Fisk. Martin has served as the Chief Executive of Menslink since 2011 after a twenty-five year career in both the private and public sectors, including nearly ten years running his own business. The viking and Martin talk about resilience in a heart felt…
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Viking Talk: Episode 3: Concussion
This episode the viking welcomes Chris Bacchus and Djordje Cudovski, two highly experienced physiotherapist who have undertaken extras training in in the management of concussion. This is a very informative session and an excellent resource for all contact sports. Please visit...
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Viking Talks: Episode 2: Gratitude
Bjarne welcomes Dr Kerry Howells who is an expert on gratitude. They will be taking a deep dive into gratitude as well as grief and resentfulness. Kerry's new book is out, Untangling you: How can I be grateful when I am so resentful. To purchase her book or for more information please go to her...
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Viking Talks: Episode 1: Mens Health
Craig Allingham joins the Viking to talk all things related to Mens Health. Welcome to episode 1 of the Viking talks. Craig is a Physiotherapist who has extensive expertise in Mens health. He has published two books on everything you need to know about prostate cancer. Craig discusses the role of...
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VikingTalks: Series Tease and Introduction
A quick 50 second introduction to what Viking Talks is all about. Bjarne Kragh Is a Great Dane and physiotherapist of over 25 years. The series will dive into topics relating to wellbeing.
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ABOUT THIS SHOW
Welcome to the Viking Talks Podcast. In the podcast, Bjarne Kragh, a physiotherapist of over 25 years, talks to special guest on topics related to wellness. Bjarne's goal is to increase public knowledge related to wellness so that everyone can live longer and happier lives.
HOSTED BY
Bjarne Kragh
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Frequently Asked Questions
How many episodes does Viking Talks have?
Viking Talks currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Viking Talks about?
Welcome to the Viking Talks Podcast. In the podcast, Bjarne Kragh, a physiotherapist of over 25 years, talks to special guest on topics related to wellness. Bjarne's goal is to increase public knowledge related to wellness so that everyone can live longer and happier lives.
How often does Viking Talks release new episodes?
Viking Talks has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Viking Talks?
You can listen to Viking Talks on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Viking Talks?
Viking Talks is created and hosted by Bjarne Kragh.
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