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PODCAST · health

Vinyasa Yoga with Nathan Johnson

by Nathan Johnson Yoga

From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.

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Episodes

  1. Mixed Level / 60-minutes (01-30-19)

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-30-19 in Los Angeles, California. Suggested Props: two blocks.

  2. Basics / 60-minutes (05-22-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-22-19 in Los Angeles, California. Props: blanket and two blocks.

  3. Mixed Level / 60-minutes (01-23-19)

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-23-19 in Los Angeles, California. Suggested Props: two blocks.

  4. Basics / 60-minutes (05-15-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-15-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.

  5. Mixed Level / 60-minutes (01-16-19)

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-16-19 in Los Angeles, California. Suggested Props: two blocks.

  6. Basics / 60-minutes (05-08-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-08-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.

  7. Mixed Level / 60-minutes (01-09-19)

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 01-09-19 in Los Angeles, California. Suggested Props: two blocks.

  8. Basics / 60-minutes (05-01-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 05-01-19 in Los Angeles, California. Props: blanket, two blocks, and a strap.

  9. Mixed Level / 60-minutes (12-05-18)

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 12-05-18 in Los Angeles, California. Suggested Props: two blocks.

  10. Basics / 60-minutes (04-24-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 04-24-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  11. Mixed Level / 60-minutes (11-28-18)

    A 60-minute, mixed level Vinyasa yoga class. This class was recorded on 11-28-18 in Los Angeles, California. Suggested Props: two blocks.

  12. Basics / 60-minutes (03-27-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-27-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  13. Mixed Level / 60-minutes (11-21-18)

    A 60-minute, mixed level Vinyasa yoga class that focuses on the back. This class was recorded on 11-21-18 in Los Angeles, California. Suggested Props: two blocks.

  14. Basics / 60-minutes (03-20-19)

    A 60-minute, basic level, Hatha yoga class with a focus on the alignment of foundational yoga poses. This class focuses on prepping for backbends and was recorded on 03-20-19 in Los Angeles, California. Suggested Props: two blocks and a strap.

  15. Mixed Level / 60-minutes (11-14-18)

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-14-18 in Los Angeles, California. Suggested Props: two blocks.

  16. Basics / 60-minutes (03-13-19)

    A 60-minute, basic level Hatha yoga class with a focus on the alignment of foundational yoga poses. This class was recorded on 03-13-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

  17. Mixed Level / 60-minutes (11-07-18)

    A 60-minute, mixed level Vinyasa yoga class that was recorded on 11-07-18 in Los Angeles, California. Suggested Props: two blocks.

  18. Basics / 60-minutes (03-06-19)

    A Basics Hatha yoga class with a focus on foundational yoga poses. This class was recorded on 03-06-19 in Los Angeles, California. Suggested Props: two blocks, a blanket and a strap.

  19. Mixed Level / 60-minutes (10-24-18)

    A Mixed Level Vinyasa yoga class with twists from the core. This class was recorded on 10-24-18 in Los Angeles, California. Suggested Props: two blocks.

  20. Guided Meditation / 25-minutes (10-03-16)

    A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. Recommended props: a lighted candle, positioned no closer than five feet in front of you. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California.

  21. Level 1-2 / 90-minutes (10-03-16)

    A Level 1-2 Vinyasa yoga class with a focus on heart openers. This class was recorded on 10-03-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and two blankets.

  22. Level 1-2 / 90-minutes (09-26-16)

    A yummy, meditative, Level 1-2 Vinyasa yoga class with a focus on pelvic floor alignment. This class was recorded on 09-26-16 at InYoga Center in Los Angeles, California. Props needed: two blocks and a strap.

  23. Level 1-2 / 90-minutes (08-03-16)

    A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: blanket, two blocks, strap.

  24. Basics / 60-minutes (05-17-12)

    #THROWBACKTHURSDAY PODCAST RE-POST! This is an easy-going, basics yoga class recorded on 05-08-12 in Los Angeles, California.

  25. Mixed Level / 60-minutes (05-08-12)

    #THROWBACKTHURSDAY RE-PODCAST! Hailing all the way back to 2012, this is a fast-paced, mixed level vinyasa yoga class set to an eclectic mix of music. This class was recorded on 05-08-12 at AMDA in Los Angeles, California.

  26. Guided Meditation / 30-minutes (8-01-16)

    A guided meditation that starts in a comfortable seated position, either sitting up against a wall or on a blanket or bolster. This class was recorded on 8-01-16 at InYoga Center in Los Angeles, California. Podcast supported by Health IQ. Save up to 33% on life insurance at…

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  27. Level 1-2 / 85-minutes (08-01-16)

    A Level 1-2 Vinyasa yoga class with a focus on twisting from the core. This class was recorded on 08-01-16 at InYoga Center in Los Angeles, California. Props needed: blanket & two blocks. Podcast supported by Health IQ. Save up to 33% on life insurance at healthiq.com/nathanyoga or mention promo...

  28. Basics / 85-minutes (01-14-16)

    This is a less physically challenging class, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for beginners or the yogi who wants to get back to the basics. This class was recorded on 01-14-16 at InYoga Center in Los Angeles. Optional props: blanket, two...

  29. All Levels / 20-minutes

    This 20-minute, Hatha class focuses on opening and stretching the legs and is a great after an intense run, hike or bike ride. Optional props: blanket & two blocks.

  30. Level 1-2 / 85-minutes (11-12-15)

    A Level 1-2 Vinyasa yoga class. This class was recorded on 11-12-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: blanket & two blocks.

  31. Level 1-2 / 85-minutes (09-30-15)

    A Level 1-2 Vinyasa yoga class with a focus on spine alignment. This class was recorded on 09-30-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks.

  32. Level 1-2 / 85-minutes (11-10-15)

    Stabilize your hips and then twist from your core in this Level 1-2 Vinyasa class. This class was recorded on 11-10-15 at InYoga Center in Los Angeles, California and is set to a mix of mellow, contemporary, eclectic music. Props needed: two blocks & strap.

  33. Meditation & Breath Work / 30-minutes (9-28-15)

    Part breath work (Nadi Shodhana) and part guided and silent meditation. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California. Props needed: blanket to sit on. Optional: a candle positioned in front of you. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA"…

    more

  34. Level 1-2 / 85-minutes (9-28-15)

    A Level 1-2 Vinyasa class with a focus on finding balance between effort and release. This class was recorded on 9-28-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: two blocks, blanket & strap. Podcast supported by Simply Earth.…

    more

  35. Guided Meditation / 30-minutes (9-21-15)

    A guided meditation that starts in corpse pose and takes you on a journey through the universe. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to get a $40 gift card emailed to you after you subscribe...

  36. Level 1-2 / 85-minutes (9-21-15)

    A Level 1-2 Vinyasa class with a focus on pelvic alignment. This class was recorded on 9-21-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and two blocks. Podcast supported by Simply Earth. Use coupon code "NATHANYOGA" to…

    more

  37. Level 1-2 / 85-minutes (7-22-15)

    A Level 1-2 Vinyasa class with a focus on working and opening up the hamstrings. This class was recorded on 7-22-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music. Props needed: strap and 2 blocks.

  38. Guided Meditation / 30-minutes (6-29-15)

    A guided meditation that starts in corpse pose and focuses on rooting your attention on what's happening now. This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California.

  39. Level 1-2 / 85-minutes (6-29-15)

    A Level 1-2 Vinyasa class with a focus on heating up with Sun Salutations and core work and cooling down with a Moon Salutation and yummy savasana! This class was recorded on 6-29-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

  40. Level 1-2 / 85-minutes (6-16-15)

    A Level 1-2 Vinyasa class with a focus on TWISTS! This class was recorded on 6-16-15 at InYoga Center in Los Angeles, California and is set to a mix of contemporary, eclectic music.

  41. Basics / 45-minutes (5-20-15)

    Let's get back to the basics! This class is less challenging, moving slower than normal and breaking down each pose with in-depth alignment cues. Perfect for the yogi who wants something a bit more low key. This class was recorded on 5-20-15 at Black Swan Yoga in Austin, Texas and is set to a mix...

  42. Level 2 / 60-minutes (4-12-15)

    A fun, dynamic, intermediate-level Power Vinyasa class with lots of fun, creative sequencing and flow. Did I mention that it's fun? This class was recorded on 4-12-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.

  43. Level 1-2 / 60-minutes (4-7-15)

    A no-nonsense, Level 1-2, Power Vinyasa class with a focus on prepping for Albatross Pose. This class was recorded on 4-07-15 at Black Swan Yoga in Austin, Texas and is set to a mix of contemporary, eclectic music.

  44. Level 2 / 60-minutes (3-31-15)

    Really turn up the heat and detox in this high octane, Power Flow class with a focus on twists! Recorded on 3-31-15 at Black Swan Yoga in Austin, Texas, this class is set to a mix of eclectic, independent music.

  45. Level 2 / 60-minutes (3-29-15)

    A high energy, Power Flow class with a dynamic, creative and rigorous flow sequence. In this class, you will move between a hodgepodge of poses –-- from warriors to moons to ab work. This class was recorded on 3-29-15 at Black Swan Yoga in Austin, Texas and is set to a mix of jazzy, indy and...

  46. Level 2 / 60-minutes (3-10-15)

    A 60-minute, Mixed Level, high energy Power Flow class with a focus on opening the heart for deeper backbends. Starting in a kneeling position, the pace of this class quickly picks up into a rigorous, dynamic flow. This class was recorded on 3-10-15 at Black Swan Yoga in Austin, Texas and is set…

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  47. Level 1-2 / 60-minutes (3-8-15)

    A 60-minute, Level 1-2, high energy Power Flow class with a focus on opening the groin, hamstrings and iliotibial band. Starting with a meditation in a cross-legged seated position, we will slowly turn up the heat with a creative standing sequence that offers some challenging Level 2 options!…

    more

  48. Level 2 / 60-minutes (3-3-15)

    A 60-minute, Level 2 Power Flow class with a focus on opening the shoulders to prep for headstand. This class was recorded on 3-3-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.

  49. Level 2 / 60-minutes (2-24-15)

    An energizing, fast-moving, 60-minute, Level 2 Power Flow class with a focus on core and crescent twists with lots of creative sequencing. This class was recorded on 2-24-15 at Black Swan Yoga in Austin, Texas and is set to a mix of eclectic music.

  50. Level 2 / 60-minutes (2-17-15)

    A 60-minute, Level 2 Power Flow class with a challenging standing sequence with some advanced options. This class was recorded on 2-17-15 at Black Swan Yoga in Austin, Texas and is set to a mix of classic and contemporary rock. ***Warning to listeners: there is one, benign F-bomb uttered mid-way...

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ABOUT THIS SHOW

From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at http://www.nathanyoga.com.

HOSTED BY

Nathan Johnson Yoga

CATEGORIES

health fitness nutrition

Frequently Asked Questions

How many episodes does Vinyasa Yoga with Nathan Johnson have?

Vinyasa Yoga with Nathan Johnson currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Vinyasa Yoga with Nathan Johnson about?

From basics to strong, 45 to 90 minutes, Hatha to Vinyasa, find your yoga flow in this free podcast. Recorded live during his classes, Nathan Johnson will guide you through a practice that will invigorate your mind, body, and spirit. More information about Nathan Johnson Yoga may be found at...

How often does Vinyasa Yoga with Nathan Johnson release new episodes?

Vinyasa Yoga with Nathan Johnson has 59 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Vinyasa Yoga with Nathan Johnson?

You can listen to Vinyasa Yoga with Nathan Johnson on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Vinyasa Yoga with Nathan Johnson?

Vinyasa Yoga with Nathan Johnson is created and hosted by Nathan Johnson Yoga.
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