PODCAST · kids
Virtual Baby Bistro
by Sara Frahm Nestor
Sara and Cassie take time to educate, inform, and just talk about all things baby, parenting, raising kids, and how to...!
Episodes
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Clogged Milk Duct
Sara and Cassie talk about what a clogged milk duct is, how to prevent it, how to treat it, and what may happen if not taken care of properly.
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Summer safety tips
Cassie and Sara give a few safety tips for the Summer for both Mom and baby.
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C-section preparedness
Sara and Cassie talk about how to be prepared for the possibility of complications during child birth that lead to a c-section. What to expect and how to be prepared for this even with a vaginal birth plan. They also touch on what it means to have a VBAC after a caesarean.
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What is a mRNA vaccine with Dr. Ron Blck
Spend some time with us while we talk to Dr. Black about what a mRNA vaccine is and how it works. Stick with us to the end when he answers question about pregnancy with the vaccine and debunking the social media myths of infertility caused by the vaccine.
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Postpartum Depression
Cassie and Sara talk about the signs and symptoms of postpartum depression. We start the conversation about prevention and treatment options.
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Hospital to Home
Cassie and Sara talk about the transition from hospital and then going home and what tools are important to remember.
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Tongue tie
Cassie and Sara talk about tongue tie issues and ways to identify a tongue tie and interventions.
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Call to action: Breastfeeding Support
Sara and Cassie talk with Special guest Janie Hom about Breastfeeding Support in our community.
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Benefits of breastfeeding
Sara and Cassie talk about the benefits of breastfeeding for both Mom and baby.
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COVID-19 and School
Cassie and Sara talk about how to talk to our kids about COVID-19 and the up coming school year.
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Sun safety
Sara and Cassie talk about sun safety with sunscreen recommendations and dehydration.
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Pacifier use - Pro and Con
Sara and Cassie talk about the Pro and Cons of pacifier use.
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Water Safety
Cassie and Sara talk about water safety with signs and symptoms of drowning, and explore prevention options
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Top reported Breastfeeding struggles
Listen to Sara and Cassie while they talk about what they feel like are the top problems they hear in the 48 hour follow up.
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Covid19 update part 2
Join Cassie and Nick as they finish their convo from last week about Coronavirus “myths”.
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Self Isolation with kids
Join us to talk about isolating with kids
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Covid-19 update with Nick Lawyer PA
Join us as we pick Nicks brain about where we are with Covid-19 right now and what we have to look forward to!
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Coronavirus talk
Cassie and Sara talk about prevention and breastfeeding with the Corvus-19
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Influencers of breastfeeding
Let’s talk Christmas and celebrity influence with breastfeeding.
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Preparing for pregnancy with Guest Speaker Dr Valentine
What can you do to prepare your body best for conception
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Infant dental health
Learn how to get off on the right foot with oral health for your new little one!
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Birthing plans
Let’s talk about Birth Plans. How to plan your birth and talk to your provider
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