PODCAST · society
Vital Advice
by Minuet Anderson
Exposing my secrets on how I went from an unhappy, lonely person to living my best life through brain health, behavioral sciences, and real life experiences. join me as I take you with me on this journey of revamping my love-life, personal life, and work life, as I show you how to do the inner-work.
Episodes
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Pre-cancerous skin, fake a** podcasts, and time management
Wear sunscreen! skin cancer isn't something to play around with. I talk about my pre-cancerous biopsy and SPF. I also needed to address the fake-ass podcasts that inspire me every day not to be like them, also who has time management skills? asking for a friend.socials:instagram:...
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Oracle Cards for Anxiety
Vital AdviceAnxiety needs something to do! This is advice I have heard before and oracle cards are a new way of channeling your anxious energy to transmute it to action and intuition of your problems. But have you ever tried to get an answer from a psychic or a tarot reading for divine answers?...
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How to be happy single
being single and happy? perish the thought! actually,I was surprised when this topic was requested, In my 20's I spent almost all my time alone and I was happy for the most part. I want to point out that the main issue with being single and happy is the worry about being single, and not in a...
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Stop talking, start communicating! The vital change.
Let's get this straight, you want to communicate without actually having to say everything? you want to know how to end a conversation correctly but not in a way that looks like you want it to end? and you want to be sure to avoid having a conflict from miscommunication and misunderstandings?...
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The WORST travel experience of my life + Books that I recommend
Let's catch up as I travel across the country, and tell you all about the hell of an experience I have had with American Airlines. I do not recommend them. But I tell you all the tea about the best and the worst books to read. It's an adventure in this episode.
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Why We Have Comfort Foods/ TV shows.
Exposing the true science behind comfort foods, tv shows, movies, music, and more. I talk about How the different comfort items interact with our brains and with our neurotransmitters. But mostly I talk about how we as humans all have the shared experience of having certain patterns in our free...
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A Man's Guide to Women
Women aren't easy to understand, I get it. Their brains work differently in both how they process neurotransmitters and what parts of the brain work harder compared with men. We also bond differently and have different challenges in life. You asked for a guide to help men better understand what...
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Exposing the secret dating hack that will change your life
Exposing how easily we are being manipulated into thinking we can change a man or win back our ex by internet sensational dating gurus that use our psychology against us. Our dopamine reward system wants what it wants and word choice in advertising can influence us into believing these dating…
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It's not what you think: sex drives and love languages compatibility.
When you're dating ANYONE you will have mismatched personalities and love languages. that alone can be challenging enough. But what if you have mismatched sex drives? I invited my bestie Dallas who has been married for 10 years to talk about mismatches in love. the biggest conclusion we have is,...
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4 phrases to save your relationship from being hijacked
In need of relationship hacks this Valentine's day? We are talking about emotional regulation and how you can save your relationship from being hijacked by your partner's inner child. Ever feel like your partner isn't opening up to you? maybe trust isn't where it should be in your relationship....
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Halloween series: Vampires are real. Advice from real Vampire hunters
Vampires! 1700-2000 nothing short of lore or fiction. Or are they? in this episode we talk about the birth of vampires, actual vampire epidemics, stories based off the real thing, dracula and buffy to name a few. Also, what's the deal with garlic, I explain that too.
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Halloween history: Did you know it's a Christian Holiday?
Did someone every tell you that Halloween was the devil's holiday? turns out they didn't do their research, Halloween also isn't the pagen holiday Samein. They are two very different celebrations. Everything we do on Halloween including trick-or-treating, wearing costumes, and lighting the...
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Once a cheater, always a cheater: the book that changed everything!
once a cheater always a cheater? not so fast! I have a book that might change everything you know about love, sex, marriage, and dun dun dun cheating! Esther Perel hopefully isn't a stranger to you, i cover the gems of "that state of affairs" and even talk about the time my boyfriend cheated on…
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You can do better! start taking your own advice
how many times have you said you were going to stop doing that one thing? Are you the friend who always has the perfect thing to say but you never listen to your own advice? you can do better, here are the first thoughts on this.
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Euphoria called, they want their drama back! *spoiler, she was a liar
It's good to be back but i am not excited to tell you all about the friend drama! we all end up in friendships that later on we regret... right? I can't be the only one who had a narc for a friend
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He's not monogamous? honey, neither are you!
I'm back! his not wanting to be monogamous, that's not a problem babe, becauses we aren't bald eagles and we believe in real love over constructs. this week we are talking monogamy, non-monogamy, polyamory and more. But we are doing in with an open mind my loves. the neuroscience and anthroplogy...
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Summer life update + men on Hinge are a whole other level of ready
0:00 18:30 life update: current favorite scents, foods, tv shows and music 18:30 on: talking about dating on tinder vs. hinge. how hinge men tend to be more ready for relationships, so much so they are basically looking for an overnight shipment of a girlfriend. We need to talk about being too...
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The secret to save your long distance relationship
Instagram Ever heard of the four horsemen of relationships? or even more the additional 4 horsemen of long distance relationships?There is a lot to think about when starting a long distance relationship and I have all the details you need to make it work or decide to leave. I have had a lot of…
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Life update: Dating DILFs
Instagram tiktok @minuetnotminute Life update episode! talking dating update, dilf on dating apps. car repair, georgia fans, and pest control in the summer
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The situationship episode: how to get out or avoid them entirely!
got situationship? I can help! consider this your friendly neighborhood spiderman hanging down with all the details you need to not be in a situationship and find the will to find the right person. we compare jello and creme brulee Grim the cat is very needy and I spill my dark secrets... what...
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Why we walked away from being YouTube famous: Feat' Katie, my sister.
Surprise! I used to be somewhat youtube famous during college. My sister and I ran a youtube channel that took off with Kpop reaction videos. In this episode we talk about why we walked away from growing that popularity and fame when we could have continued to grow our channel and make real…
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Why do we want someone we can't have and what to do about it.
sometimes its harder to accept seeing someone for who they really are because of the fantasy of being with them seems more real than the reality of them being uninterested. I reveal in this episode the science behind why we do this, the signs of when we are projecting a fantasy over reality. and...
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Is manifesting real? what are the limitations? is it a science?
Is manifesting your life a real thing? Can it be explained through science or is it all spiritual woohaa? I break down for you the science presented by actual scientists that claim how to do it properly. In this episode I also introduce the manifesting challenge you can participate in to try and...
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Do you trust him? Jealousy #2
happy podcast Thursday! Jealousy part 2! I follow up on listener comments regarding my imaginary jealousy scene with Jason Mamoa. I am not into cheating. I show the progress with the jealousy challenge, or the lack of progress more like, and give my bottom-line rules now that I have worked on...
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"F*** the Spark!" Why compatiblity is a myth!
How to know if you're compatible with someone: It's not what you think, In this episode I explain every aspect of when someone says " we're just not compatible" what you need to know. and how to make the choice yourself on your compatiblity. I research the brain science, the anthropology, and the...
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"Am I a Narcissist?" The truth, the lies, the misconceptions.
Everything you need to know to find out if you or a loved one is a narcissist. I address the signs, the habits, and the green flags using psychology backed methods. And I find out if I have enough traits to be considered someone who could be labeled a Narcissist by the end of the episode. You…
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The secret to being happy NOW- (we're all going to die)
I have done the research and I am here to tell you the secret to being happy right now! I expose the steps to take to impliment the secret into your life without another minute lost. It's not as pessamistic as you think. click here to follow my instagram account
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Is he dumb or just avoiding responsiblity?
Let's talk shit! This weeks episode is all about revealing people who have pretended to be stupid with the wrong person. It's juicy in here. follow me here @the_flying_fox
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What are you hiding from yourself? : Dustin AKA "The Nerdy Buddha"
Today we have an open conversation about the Jungian schycology term " the shadow" but in a way any Nerd can enjoy. Get nerdy with me! Catch Dustin on his Twitch streams: https://m.twitch.tv/deltavictor7 Catch up with me on IG @the_flying_fox
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My Boundaries with Jealousy: Why I left my Situationship
Setting the right boundaries with Jealousy to prevent ever competing for a persons attention ever again. I introduce the Jealousy challange. I talk about the science behind Jealousy, and give the juicy details of all the times that Jealousy has screwed with my brain and ruined my life.
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It's your fault you're getting rejected!
In this episode Minuet dives into real conversations on dating apps that reveal some mental hang ups that is causing rejection: some of which she admits she does herself. And a little realness sprinkled in.
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ABOUT THIS SHOW
Exposing my secrets on how I went from an unhappy, lonely person to living my best life through brain health, behavioral sciences, and real life experiences. join me as I take you with me on this journey of revamping my love-life, personal life, and work life, as I show you how to do the inner-work.
HOSTED BY
Minuet Anderson
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Frequently Asked Questions
How many episodes does Vital Advice have?
Vital Advice currently has 31 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Vital Advice about?
Exposing my secrets on how I went from an unhappy, lonely person to living my best life through brain health, behavioral sciences, and real life experiences. join me as I take you with me on this journey of revamping my love-life, personal life, and work life, as I show you how to do the inner-work.
How often does Vital Advice release new episodes?
Vital Advice has 31 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Vital Advice?
You can listen to Vital Advice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Vital Advice?
Vital Advice is created and hosted by Minuet Anderson.
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