PODCAST · health
Vital Life
by Jeffrey Williams
Join me and I'll share with you how to take your life back into your own hands, feel better and have more energy to do what you want. These are the secrets and strategies that the world's most vital people are implementing.....I have one Goal for Vital Life, to help you get control of your life and feel better fast!Inside each episode I'll share my favorite actionable ideas, tips and ancient secrets that you can use to drop into your body, find your center and change your world for the better.
Episodes
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What am I here to do? How do I get the show on the road?
Let’s be honest we do it, we compare ourselves to each other to our relationships to our parents to the world and we often start to censor or contort or distort our truth of who we are because we’re unsure how it’s going to be received. is that enough? am I enough? This podcast is about helping...
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Are you looking for something to fill the void? Maybe you think you need money, a relationship or...
Your Life is in Your Breath. There is no avoiding it.... you have been groomed to look for it, to seek outside, for something. We complicate it, we add to ourselves, we layer and layer on the BS and still we feel like This Isn’t It, it’s gotta be Out There..... well What if it wasn’t?. What if it...
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Are you having trouble in Relationship land?
Somehow we expect our relationships to live outside the laws governing the universe, aka Life. Life only creates in balance...yet we expect our relationships to be one sided and when they are not we want out! Relationship Drama?!? Let me pop your fantasy and help you see it in a different way
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Your Health Problems!!? Your Breath Brings Health!!
If you have a health problem or problems, if you are chronically dealing with some condition whether diagnosed or not, you need to hear how your issues actually started!! I’m talking long before the physical components...... This podcast give you the map to how things actually come into being as…
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Feeling Depressed or Down and Out? This can Uplift you Now!
When we are feeling down, lost and depressed it can get hopeless and the feeling of being stuck and alone just keeps building. Just like our language suggests, we have lost our center! We have lost contact with what makes us feel alive. This podcast explores a way to get to your Center and get a...
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If you hit the wall! But you still have something on your plate that just can’t wait
When caffeine stops working and you just can’t wake up to do what you need to do. Learn to hack your nervous system to access the secret reserve of energy. Another way you can use your breath to transform your state and empower yourself
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Do you ever feel out of control and overwhelmed? Me too, and this is how to master your stress
Some part of us is trained to believe that life can be all rainbows and unicorns. That is how we become good participants in the market. Guess what, You will NEVER have it only easy! Life will always have BIG WAVES that come along and hit you hard. There is no way to avoid it!! However you can...
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Breath: Do it or Die! Are you wanting to get a grip on your life?
The quality of your life reflects the quality of your breathing. Wake up to how your breathing effects your state. You have way more power than you have been told. It’s in your ability to control and activate your breathing. Jeffrey has a unique breathing style called “Big Wave Breathing” and it...
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Do you struggle with mind chatter?!? Learn to get back to where it’s all really happening.. the now
We all have a mind. We all have a body. We hear and maybe know they are connected but here is some real nuts and bolts of having a consciousness in a body. You can govern your state and control your wandering mind by stepping into your body with a little extra awareness in certain areas. This...
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What the F life.
How I ran out of everything and couldn’t go on like I was
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ABOUT THIS SHOW
Join me and I'll share with you how to take your life back into your own hands, feel better and have more energy to do what you want. These are the secrets and strategies that the world's most vital people are implementing.....I have one Goal for Vital Life, to help you get control of your life and feel better fast!Inside each episode I'll share my favorite actionable ideas, tips and ancient secrets that you can use to drop into your body, find your center and change your world for the better.
HOSTED BY
Jeffrey Williams
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Frequently Asked Questions
How many episodes does Vital Life have?
Vital Life currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Vital Life about?
Join me and I'll share with you how to take your life back into your own hands, feel better and have more energy to do what you want. These are the secrets and strategies that the world's most vital people are implementing.....I have one Goal for Vital Life, to help you get control of your life and...
How often does Vital Life release new episodes?
Vital Life has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Vital Life?
You can listen to Vital Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Vital Life?
Vital Life is created and hosted by Jeffrey Williams.
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