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PODCAST · society

Vital Stories

by Green Spa Network

Podcast by Green Spa Network

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Vital Stories Ep. 6 | Finding Balance, Living Sustainably & Remaining Optimistic with Rona Berg

    In Episode 6, we have a conversation with Rona Berg, editor-in-chief of Organic Spa Media, longtime journalist and best-selling author of ‘Beauty: The New Basics and Fast Beauty: 1000 Quick Fixes.’ Rona discusses finding balance between her personal and journalistic practices and her life’s…

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  2. Vital Stories Ep. 5 | Connie Zack Discusses the Benefits of Far Infrared Sauna and How It Is Used

    In Episode 5, Connie Zack, Owner of Sunlighten Saunas and Sunlight Day Spa speaks about the healing benefits of infrared therapies. Connie and her husband Aaron have taken these therapeutic wavelengths and figured out how to focus them to get only the healing properties into the body. This type…

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  3. Vital Stories Ep. 4 | The Healing Power of Forest Bathing with Josh Health

    In Episode 4, we have a conversation with Josh Heath, Outdoor Adventure Manager at The Lodge at Woodloch, about the incredible healing and restorative benefits of forest bathing, a healing practice of Japanese medicine called Shinrin-Yoku. Forest bathing consists of immersive, meditative walks...

  4. Vital Stories Ep. 3 | Leah Segedie Author of Green Enough on Creating Influence and Awareness

    In Episode 3, Leah Segedie speaks about the path that led her to create an online community of women to empower them to live differently and healthier–avoiding hormone disrupting chemicals and supporting organizations and brands that value their customers’ wellness. Leah also speaks about her new...

  5. Vital Stories Ep. 1 | Understanding Regeneration with Bill Reed

    In Episode 1, we have a conversation with Bill Reed, founder of Regenesis Group, discussing why regeneration is critical in addition to sustainability for the health of the planet and to restore the relations between humanity and the ecosystem from which we draw resources. Bill Reed is an...

  6. Vital Stories Ep. 2 | Journey to Green Beauty with Sarah Rose Adams

    In Episode 2, Sarah Rose Adams speaks about the path that led her to take a critical eye on the conventional beauty industry's practices and how her education in and passion for public and environmental health caused her to dive deep into promoting the vital importance of green beauty with the...

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ABOUT THIS SHOW

Podcast by Green Spa Network

HOSTED BY

Green Spa Network

CATEGORIES

Frequently Asked Questions

How many episodes does Vital Stories have?

Vital Stories currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Vital Stories about?

Podcast by Green Spa Network

How often does Vital Stories release new episodes?

Vital Stories has 6 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Vital Stories?

You can listen to Vital Stories on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Vital Stories?

Vital Stories is created and hosted by Green Spa Network.
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