PODCAST · society
Vital Stories
by Green Spa Network
Podcast by Green Spa Network
Episodes
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Vital Stories Ep. 6 | Finding Balance, Living Sustainably & Remaining Optimistic with Rona Berg
In Episode 6, we have a conversation with Rona Berg, editor-in-chief of Organic Spa Media, longtime journalist and best-selling author of ‘Beauty: The New Basics and Fast Beauty: 1000 Quick Fixes.’ Rona discusses finding balance between her personal and journalistic practices and her life’s…
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Vital Stories Ep. 5 | Connie Zack Discusses the Benefits of Far Infrared Sauna and How It Is Used
In Episode 5, Connie Zack, Owner of Sunlighten Saunas and Sunlight Day Spa speaks about the healing benefits of infrared therapies. Connie and her husband Aaron have taken these therapeutic wavelengths and figured out how to focus them to get only the healing properties into the body. This type…
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Vital Stories Ep. 4 | The Healing Power of Forest Bathing with Josh Health
In Episode 4, we have a conversation with Josh Heath, Outdoor Adventure Manager at The Lodge at Woodloch, about the incredible healing and restorative benefits of forest bathing, a healing practice of Japanese medicine called Shinrin-Yoku. Forest bathing consists of immersive, meditative walks...
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Vital Stories Ep. 3 | Leah Segedie Author of Green Enough on Creating Influence and Awareness
In Episode 3, Leah Segedie speaks about the path that led her to create an online community of women to empower them to live differently and healthier–avoiding hormone disrupting chemicals and supporting organizations and brands that value their customers’ wellness. Leah also speaks about her new...
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Vital Stories Ep. 1 | Understanding Regeneration with Bill Reed
In Episode 1, we have a conversation with Bill Reed, founder of Regenesis Group, discussing why regeneration is critical in addition to sustainability for the health of the planet and to restore the relations between humanity and the ecosystem from which we draw resources. Bill Reed is an...
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Vital Stories Ep. 2 | Journey to Green Beauty with Sarah Rose Adams
In Episode 2, Sarah Rose Adams speaks about the path that led her to take a critical eye on the conventional beauty industry's practices and how her education in and passion for public and environmental health caused her to dive deep into promoting the vital importance of green beauty with the...
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