PODCAST · business
VITAL | The Sit Down Extended
by VITAL
Multiple podcasts, LIVE audio, Interviews, and good audio that will focus on education/knowledge of music and sharing experiences. - Main Series is - 'Let's Talk About... Us' - and it happens LIVE every week via Instagram - on @VITAL0 - at 9pm Come See Us.
Episodes
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VITAL - Let’s Talk About... Us | 037
Let’s Talk About... Us... 37 Oh my goooush, this definitely was the best set of conversations I’ve ever had on LIVE With @whoiskoh we spoke about being a single parent, home schooling and managing life in lockdown Next I reasoned with @kurlyfr about music, planning, the blueprint and how to move...
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VITAL - Let’s Talk About... Us | 036
X-Mas🎅🏾 Let’s Talk About... Us 036 Amazing LIVE!!! MERRY XMAS! On this live I connected and spoke with @luxhill / @djdayday_ / @wkbp_jr / @andre.soul Sh*t was lit... Catch you next week or in the new year!!! POWERS 力 & LOVE!
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VITAL - Let’s Talk About... Us | 035
Let’s Talk About... Us! 35 CashApp £VITALpowers THIS EPISODE WAS ELECTRIFYING... Big up @neesha0694 with the talks on how to manoeuvre with the works she’s trying to do in the midlands for young people and creatives... Large up @melaniewpt for quickly letting me know what tunes she’s interested…
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VITAL - Let’s Talk About... Us | 034
CRAZY 2 HOUR EPISODE DEFO WORTH THE WATCH HAHA . BIG UP @zeozeonardo we spoke about new music artist tekkas! @patreon & @youtubemusic streaming . Also briefly spoke to @truthamw - LEGEND! #Unity we seh! . Then had to big up and large up @rickmond_ the genna - Spoke music, Covid and more. . Lastly...
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VITAL - Let's Talk About... Us! | 033
This One Was Magic!!! Firstly I connected with the young genna @t.ace4 to speak about #Clout - Asked if what #LaniGood is doing currently is just that it justify or does it matter? + more. Then connected with @laalaalollipopand touched on how to deal with lost, the after affect and how it’s dealt...
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VITAL - Let's Talk About... Us! | 032
Spoke with the general @t.ace4 and how one should carried themselves around young people as an adult. Connected with my brother @andre.soul to speak on what the worlds like now and to extended the conversation on adult and young peoples behaviours. Lastly I linked up the queen of Media, Money &...
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VITAL - Let's Talk About... Us! | 031
This episode I spoke to my brother @mraudenallen and we really broke down the idea of what it is and means to be a person of a strong HUE, a hu-man. We touched on being some really strong points from a black experience... Take this one in and let me know what you think. Part 2 Here we continued…
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VITAL - Let’s Talk About... Us! | 030
This episode we reflected on what’s happening in #Jamaica🇯🇲 with info sourced mainly from @BlackThingsUK - Thunderstorms, Heavy Rain for a week, the roads and ground damaged and broken, with mountains slides as well as floods, pray for the island 🏝 please. We thank spoke about Death, Grief…
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VITAL - Let’s Talk About... Us! | 029
Today was an important episode, I had the pleasure of speaking with @itseshajohnson [Child Safety Counsellor] ( thanks to @thisisteecee ) about child safety, perpetrators / predators. We spoke about the situation around the young girl and the guy from Mitchel London. It lead to trying to…
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VITAL - Let’s Talk About... Us! | 028
We Spoke A lot with a lot of people. Firstly me and @reepaofwolves spoke @rapgameukbbc touched on talks of all contestants @shvgvn @ddroid_ + more. @t.ace4 single out next Friday @lady_sanity e.p out midnight @reepaofwolves got something out Friday and Monday! @p110.co.uk . Also spoke woth...
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VITAL - Let’s Talk About... Us! | 027
Linked up with the genna @t.ace4 Spoke on #EndSars 🇳🇬 - The deeper global issues in africa and many countries going through similar things - Reasoned with @andre.soul also, got his take on what’s happening in the world and why. This episode was amazing as the commenters/viewers were the most...
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VITAL - Let’s Talk About... Us! | 026
FUN THEN SERIOUS CONVERSATIONS WITH THE VITAL COMMUNITY! - We spoke about us... we spoke with @whoiskoh @aaron.sullivan.1428@officialpkz @lady_sanity We touched on cultural differences, lifestyle relatable’s, grime / rap beef, music and the business around it, young producer PKZ showed us some…
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VITAL - Let’s Talk About... Us! | 025
• CHIP V STORMZY • GHETTZ N SKEP NEW TUNE 😳😳😳😳😳😳😳😳 Featuring @kcandpb @jordvnemanuel , @t.ace4 @websterofficial @madisaskiamusic + We went deeper @madisaskiamusic • BAD BOY PIECE OF INFORMATION ( @lani_good v @tionwayne ) • @munyachawawa always on point • @puregymluton • Performative...
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VITAL - Lets Talk About... Us! | 024
Part 1 - This episode we spoke to @sunjaykohli , @truthamw and of course my brother @smashentertainz - Sunjay and I Spoke the Music to Music Business Journey and the struggles through Covid - TruthAMW and I Spoke about performing at BESTIVAL and how we met - Smash and I touched on many of the…
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VITAL - Let’s Talk About... Us! | 023
So for some reason @instagram locked off second live with my bro @sidemanallday but we move so it’s all good... I believe my account is shadow banned again and I believe it’s because someone reported the LIVE! But yeah give thanks! - So this LIVE Started Completely different, bare riddims, vibes...
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VITAL - Let’s Talk About... Us! | 022
This episode I had to break it down about how I nearly died and how I nearly lost my mind over the weekend, something was against me everyday day from Friday to Sunday and this week I woke up with the greatest news, large up to @t.ace4 for vibzing with me, and large up to @smashentertainz- we ran...
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VITAL - Let’s Talk About... Us... | 021
We covered Marcus Rashford has been campaign and supporting the idea of helping families feed there kids in schools and out. Some guy names David Vance, Quote tweeted Over Marcus Rashford tweet which lead to Jim been suspended from Twitter Wileys still being cancelled? Group up your kids…
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VITAL - Let’s Talk About... Us! | 020
Black Panther Appreciation LIVE!!! FEATURING @[email protected] @myham34@smashentertainz Extra topics - Jamaican Food Stores / Customer Service & Adele Cultural Appreciation?
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VITAL - Let’s Talk About... Us! | 019
This show was a show dedicated to the tragic situation in where Jacob Blake was shot 7 times in the back by a Police officer whilst walking towards his car with his 3 kids inside. I speak with @jada_kiss_x and @cassandramariax about this and also we touch on the idea of being mixed raced and the...
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VITAL - Let’s Talk About... Us! | 018
This one was a real game changer and really brought back the old energy of the first set of lives we did, I want to thank @kayleegolding for setting the tone and sharing a story that would absolutely kill the spirit of a lot of people but as Black people our resilience in situations like this…
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VITAL - Let’s Talk About... Us! | 017
With my brother @andre.soul we spoke on a lot. I brought up my petrol station encounter @sidemanallday big move mocking black people who need support? N Word Justification Loosely #Wiley being taken off everything @DawnButlerBrent being stopped by the police and the situation with Raheem Sterling...
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VITAL - Let’s Talk About... Us! | 016
Me and my brother @andre.soulcomplete broke down what’s happening within the black community and what it is we need to do more of to better our situation’s - The Annoyance, Wins and pain of it all! #TheBlackExperience - Wiley and his whole situation - Is Grime Standing With Wiley? - STORY - A…
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VITAL - Let’s Talk About... Us! | 015
This episode I checked in on my brother @readthetitle, my sister @scaiarts_ & have an deep conversation with my Dad @belfoots_carribean_takeaway around the idea of what’s going on with @wileyofficial_ situation, social media, perception, power, guidance, knowledge and how they would call Rasta…
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VITAL - Let’s Talk About... Us! | 014
This show was all around the idea of consent, What is rape? (I May Destroy U), Intersectionality (Sexism & Racism), The power of WOMEN, Black Women and so much more... with @andre.soul- for next week we will continue the conversation with @andresoul.ent and @simonjohnson82music... more on the…
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VITAL - Let’s Talk About... Us! | 013
Yo I must say this episode was impactful, firstly we started the whole energy by getting into real situations with @zeozeonardo #WolverhamptonMusic Legend, then we spoke to the Mother of #Brum and touched on topics around the idea of THE LGBTQAI+ community, Women and Being black and how to...
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VITAL - Let’s Talk About... Us! | 012
This week was jam packed we continued the conversation with @mizz_foxxii and delved into the space off black dads, more on the ‘Trend’, a Young Black British Female Athlete who police recently have treated disgustingly, + so much more, I also had an epic brief interjection with @edgeater a all...
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It’s Too Early In The Week For This...🥱 002 | with @DJSpringa
This episode was a special one! - We had our first set of guests with @adorahofficial & @heychantaycoming from #Rotterdam & #StMartins- Speaking in how it is for an artist in the locations and how the lockdown has been treating them! - Words from the mogul @sjrasmin (from @creativegenuk) talking…
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VITAL - Let’s Talk About... Us | 011
Wooooyyy this episode was mad... I spoke with so many people about so many things, man like @captain_tee0121 gave me such an amazing topic to reply too... we spoke on university, and the school system, we spoke about racial diversity, with @priscillacameron_ we touch on being a mother and…
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VITAL - Let’s Talk About... Us | 010
Featuring @d.sensei15 ( @FinalDraftProduction ) & @reecehaydenproducer With a lot of great support for supporters, friends and family. With this one here we spoke on Anxiety, stresses of being young a black, dealing with any mental health in the black community, the “N” Word, Rape Allegations,...
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It’s Too Early In The Week For This...🥱 | 001 | with @DJSpringa
It’s Too Early In The Week For This... | 001 | with @DJSpringa This was the first episode to an idea me and DJ Springa came up with, where we touch in topics in and around the Midlands, music, media space. Speaking on how the manoeuvre The Creative Game, Social Media, The Hustle and more... Today...
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VITAL - Let’s Talk About... Us! | 009
Tonight’s episode was so eventful we spoke about #BLM, #TommyRobinson, #KatieHopkins - Who’s our leader —>>> @akalamusic #Stormzy @jcolewrld@johnboyega + Marcus Rashford and him getting 1.3 million kids to be able to have free dinners over the school summer, religion and protests, Asian women and...
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VITAL - Let’s Talk About... Us! | 008
First official episode of #LetsTalkAboutUs featuring @renee.amourx @xavier.rernard@iamjlucia & @kcandpb - We spoke about many things from stereotypes, to the protest on Saturday, to what the actions need to be to have actual change! #NextWeek Back again with a new Topic! 📆Wednesday 9pm see you...
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VITAL - Let’s Talk About... Us! | 007
Spoke with a few special people on some well needed topics from #BLM to Mixed Race Issues, to issues in the home, to just being Black and trying to navigate through life. - ft. @[email protected] @lizzie_gmg @jugrecords@wkbp_jr
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VITAL - Racism in Midlands Music with Tim Senna #BlackLivesMatter
Racism in Midlands Music with Tim Senna #BlackLivesMatter Here we Deep Dive into what's going on right now!
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VITAL - 25 Minutes of The Black Experience🖤
VITAL | Let's Continue The Conversation + 25 Minute Piece [James Levett, DJ Darryl, Shaun Baxter] [WCR FM]
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VITAL - Let’s Talk About... Me😔
Episode 006 | This was the first episode where I completely understood the direction of this series and where I decided to talk about the real issues I’ve been having to deal with, we’ve been having to deal with and that they have been ignorant of. - This is a window into my experiences
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VITAL - The Sit Down with Jordan Emanuel🪑
Give Thanks: The Sit Down with Jordan Emanuel - VITAL POWERS 力 & Love... Here we talk about everything.
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ABOUT THIS SHOW
Multiple podcasts, LIVE audio, Interviews, and good audio that will focus on education/knowledge of music and sharing experiences. - Main Series is - 'Let's Talk About... Us' - and it happens LIVE every week via Instagram - on @VITAL0 - at 9pm Come See Us.
HOSTED BY
VITAL
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Frequently Asked Questions
How many episodes does VITAL | The Sit Down Extended have?
VITAL | The Sit Down Extended currently has 37 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is VITAL | The Sit Down Extended about?
Multiple podcasts, LIVE audio, Interviews, and good audio that will focus on education/knowledge of music and sharing experiences. - Main Series is - 'Let's Talk About... Us' - and it happens LIVE every week via Instagram - on @VITAL0 - at 9pm Come See Us.
How often does VITAL | The Sit Down Extended release new episodes?
VITAL | The Sit Down Extended has 37 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to VITAL | The Sit Down Extended?
You can listen to VITAL | The Sit Down Extended on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts VITAL | The Sit Down Extended?
VITAL | The Sit Down Extended is created and hosted by VITAL.
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