PODCAST · health
Vive con Huevos
by Sonoro | Vive con Huevos
Vive Con Huevos is a culture-forward podcast about choosing yourself, betting on your vision, and building a life with purpose, even when it’s uncomfortable. Hosted by Mario, Paulina, and Sylvia, the show blends unfiltered conversations, humor, and reflection with creators, entrepreneurs, artists, athletes, and everyday people navigating real growth in real time. We talk career pivots, relationships, mental health, family, identity, and the quiet moments no one posts about. This isn’t “overnight success” energy. It’s showing up tired. It’s taking risks without having it all figured out. It’s living with heart, intention, and huevos. Whether you’re building something, becoming someone, or learning to trust your own timing, this is your reminder that you’re allowed to choose yourself. Pull up. Listen in. And live con huevos.
Episodes
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My Most Embarrassing Work Story Ever
Some stories should probably stay off the internet… this was one of them. 😂Santa Mykah is back with us and somehow Mario ends up admitting his most embarrassing story — and yes, the story gets worse.But somewhere between the chaos, embarrassing stories, random tangents and questionable…
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Coachella Angel returns! Coachella predictions, Influencerchella and creator life
Three years later, @coachellaangel is back on Vive Con Huevos. 🌵🎡 This time, we go way beyond just talking about the festival. We get into Coachella 2027 predictions, Latino representation, festival culture, influencer criticism, creator burnout, brand deals, making money through content, and…
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Paulina's Farewell
This was the last episode we recorded with Paulina before she stepped away for maternity leave—and before Emilia and Gianna officially entered our lives. We talk about the final weeks of the twin pregnancy, Paulina’s fears surrounding birth, the ways pregnancy changed both of us, and the kind of...
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How He Turned Creativity Into a Career
Everyone sees the parties. Very few people see the work behind them. This week we're joined by Albert Dinero, a creative who's built a name for himself covering Latin music, nightlife, and culture in San Diego. We talk about his journey from living in his car to working with artists, creating...
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Nobody warns you about your 30's
Your 20s feel like survival mode. Your 30s feel like the moment life finally starts asking, “Okay… so what are you going to do with everything you learned?” In this episode, we talk about reinventing yourself in your 30s, slowing down, outgrowing old versions of yourself, learning how to have…
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We asked Ai to roast us
This episode started off unserious… and somehow turned into a full-on reality check. We asked Charlie to roast us, and the answers were way too accurate. What started as jokes turned into us looking back at how much the podcast has changed us, how much we’ve grown, and what it’s taught us about...
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Here for a good time and a cute outfit
Made in Mexico , Curated Online For Stephanie Villalobos, style and culture go hand in hand. From sharing fashion inspiration and everyday moments to embracing the energy that brings our community together, she's inspiring thousands through authenticity and cool girl Latina vibes. And what better...
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Every Set Tells a Story - DJ Dynamiq
Official DJ for Fuerza Regida For DJ Dynamiq, music has always been more than entertainment, it's a way to represent his culture, create unforgettable moments, and bring people together. From stadiums and festivals to clubs around the world, his journey is built on passion, consistency, and...
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The Mid-Year Reality Check: Did We Fold?
Halfway through the year, it was time for an honest reality check: did we actually keep the promises we made to ourselves… or did we fold? At the beginning of the year, we each chose one word to guide us through 2026: ascend, knowledge, and creativity. Six months later, life looks completely...
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Are You Confident… Or Just Full Of Yourself?
Where does confidence end and ego begin? In this episode, we get into the messy middle of knowing your worth, standing on business, and still trying not to become the person everybody rolls their eyes at. Sylvia opens up about imposter syndrome, being confident in her work as an instructor…
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We Forgot How to Relax
Ever feel like you can’t sit still without reaching for your phone… or like doing nothing makes you feel guilty? Yeah… same. In this episode, we get real about something we didn’t even realize was this bad — how addicted we are to being busy, constantly plugged in, and always “on.” What was...
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Reveal Aftermath + Real Life Changes
After the reveal, everything shifts… even if nothing really changes. In this episode, we’re talking about the real aftermath of sharing our pregnancy news and what life actually looks like now that it’s public. From the reactions and opinions, to how we’re thinking about parenting, privacy, and...
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The end of an era
For the past few months… something hasn’t felt right. We’ve been going back and forth on how to say this, when to say it… and if we should even say it at all. After a lot of conversations, a lot of back and forth… we finally got to this point. This episode wasn’t easy to record. But it was...
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Gen Z vs Millennials: The workplace war
In this episode, we get into one of the most chaotic workplace debates we’ve seen in a minute. A hiring manager said she doesn’t like hiring Gen Z, then shared a story about a new employee asking for PTO almost immediately… and sending a song instead of handling it professionally. From there, the...
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Music, Emotions & The Worst FIFA Song Ever Made
Music is supposed to move you. If it doesn’t… what’s the point? We get into why some people feel music deeply—crying at sets, replaying songs that hit too hard—and why others just don’t connect to it at all. Then we heard the new FIFA World Cup song. And yeah… it proves our point. Drop a comment:...
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The Reality of Building a Creative Agency ft Laura and Rafa
They didn’t just throw events… they built something from nothing. In this episode we sat down with Laura and Rafa from @votiveagency to talk about what really goes into building a brand, running events, and working with creators behind the scenes. From their first event (that could’ve flopped) to...
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Is Content Getting Too Fake?
In this episode, we get into one of the biggest questions online right now: is content creation evolving… or is it just getting fake? We talk about how podcasting has changed, why so much content feels forced now, and how hard it is to know what’s real when everybody is selling something. From...
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Chasing Something Bigger Through Music ft. Linea Divina
This episode is for anyone trying to build something from nothing. We sat down with Linea Divina — a San Diego-based music group that went from playing for fun to getting booked for real gigs in just weeks… even when they weren’t ready. From their first chaotic performance to figuring things out…
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Sylvia Sessions - The Glow-Up You’re Missing = Better Sleep
This week on Sylvia Sessions, we get real about something most people ignore… sleep. From running on 3–5 hours a night to finally prioritizing rest, this episode dives into how sleep affects your mental health, hormones, energy, and overall life. We also break down: The real impact of poor sleep...
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Conversations That Disrupt the Peace
Some conversations are meant to keep the peace. This is not one of them. In this episode of Vive Con Huevos, we talk about the questions people usually avoid asking out loud. The ones that make the room go quiet, make people uncomfortable, or completely change the direction of the conversation....
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We Almost Became a Gossip Podcast
This episode is personal. We talk about why we’ve been feeling more grateful lately… how easy it is to lose sight of the “why”… and what it really feels like to build something from scratch for three years. From being recognized in public… to reconnecting with our Salvadoran and Mexican roots… to...
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Do women actually know what they want?
Modern dating is confusing. Women want a manly man… but not controlling. Men want vulnerability… but not “too emotional.” Everyone has a checklist. Nobody seems satisfied. So what’s actually going on? In this episode we unpack: • Why the “checklist” might be sabotaging relationships • The…
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Comadreando - My sister slept with my boyfriend
This week on Comadreando… we spiraled. We start with a dad who lied about loving manatees for 24 years (yes, really), debate whether one-time cheating is worse than an ongoing affair, and unpack one of the wildest betrayals we’ve read — a sister sleeping with her sibling’s boyfriend. We also get...
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Choosing Growth Over Comfort
In this episode, we sit down with our longtime friend Zayda for a raw, honest conversation about growth, fear, and creating your own lane when the path isn’t clear. We talk about what it really means to bet on yourself — leaving comfort behind, outgrowing people you love, navigating self-doubt…
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Comadreando con Pau ft Santa Mykah
This is the very first Comadreando, and yeah… it got real fast. We’re joined by Santa Mykah for an episode that doesn’t hold back. From navigating dating chaos, exes showing up where they absolutely shouldn’t, and why family and friends aren’t always your biggest supporters — this conversation…
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Fear Doesn't Disappear
A lot of people think fear goes away with age. It doesn’t. In this episode, we talk about embarrassment, fear, and the moments that stick with you way longer than you expect — from public speaking trauma and awkward adult situations to real, life-or-death moments that force you to trust yourself...
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Why Growth Feels Lonely
Growth doesn’t begin when things feel good. It begins when comfort disappears. In this episode, we talk about the side of growth nobody prepares you for. The loneliness, the discomfort, and the loss that often come with choosing yourself. We get real about outgrowing people, leaving routines that...
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Unqualified Parenting Advice
The New Year comes with a lot of pressure — new goals, new expectations, and the feeling that you’re already behind. In this episode, we talk about why we’re stepping away from that mindset and choosing a slower, more honest way to grow this year. We get into burnout, creativity, gratitude, and...
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We’re DEFINITELY on the Naughty List
Welcome to the Christmas episode you didn’t know you needed. This one is chaotic, honest, funny, and way too real. We talk about what Christmas feels like as adults — the pressure, the expectations, the gift anxiety, the family traditions we’re trying to keep alive, and the ones we’re ready to...
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We said it out lout! what 2025 really taught us
In today’s episode, we sit down and reflect on the entire year — the lessons, the growth, the chaos, the love, the boundaries, and the moments that shaped who we’re becoming. Each of us chose one word that defined our 2025, and things got emotional REAL quick. From learning to evolve, to leading...
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Becoming Santa Mykah: The emotional journey behind the artist
In this week’s episode of Vive Con Huevos, we sit down with Santa Mykah — artist, creator, and one of the realest souls doing it today. This conversation goes deep. From childhood wounds, fear, and survival… to music, healing, self-belief, and stepping into the person you were always meant to be....
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Mind, Body, Data: Finding Balance in a Hyperconnected World
Welcome to the first official Sylvia Session! 💫 In this episode, Sylvia, Pau & Mario get real about wellness tech — from Oura Rings and Apple Watches to gut health, sleep anxiety, and learning to listen to your body again. We talk about the fine line between tracking your health and obsessing…
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Is coco over rated? Nacho Libre Meets Día de los Muertos
This week’s episode is a full-on Halloween sugar rush — and somehow, a therapy session, too. Between fake blood, real ghost stories, and deep convos about Día de los Muertos, we cover it all. 👻 We talk about how Halloween hits different as adults (spoiler: the hangovers aren’t worth it), what it...
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CortezChella - Wedding Recap
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Perreo, Cafe & being hotter at 50
This episode was completely unplanned, but sometimes those are the best ones. Big thanks to Rafael and Laura from Votive Agency for reaching out and inviting us to shoot a promo for Cafetón—an event that brings together two of our favorite things: reggaetón and coffee ☕🎶. We also want to give a...
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Wedding Crashout & Geezuss Drama?
Welcome back to another Miércoles con Huevos! 🥚 This week we’re on a full sugar high and crashing out while ranting about RSVPs, plus-ones gone wild, and why some people still treat weddings like backyard barbecues 💍😂. Between the chaos, we also open up about the stress of letting go of…
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Fatherhood, Faith & Starting over ft. Eric Ochoa
We made it to 100 episodes — and who better to celebrate with than the one and only Supereeego, aka Eric Ochoa. From YouTube legend to stand-up comic and father of twins, Eric opens up about his journey through fame, fatherhood, mental health, and faith. This episode dives into everything from...
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AI love and drunk chaos
Welcome back to another Miércoles con Huevos! 🥚🤖🍸 This week’s episode is wild from start to finish. We kick things off with a heated convo about a man who’s in a full-blown romantic relationship with an AI... while having a wife and daughter at home. Yup. You read that right. 🤯 Then we dive...
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From Daydreams to Murals ft Josue Baltezar
In this episode, we sit down with San Diego muralist and community artist Josué Baltézar — born in Mexico City, raised in Chula Vista — for a conversation that’s part funny catch-up, part soul talk, and part creative therapy.We talk about the daydream that became reality, growing up undocumented,...
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If I never left, I'd be stuck
Welcome back to another Miércoles con Huevos! 🥚📸 This week, we’re joined by Patrick Martin (@patrickmartinphoto)—a talented photographer who opens up about his journey from Georgia to California, and everything that came with it. From dealing with difficult roommates to navigating truly toxic...
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Date a girl with no dad
This week, we’re catching up on life—Sylvia shares that she’s been invited to give a talk on mental health 🧠✨ (we couldnt be more proud), and the crew gets into some real listener-submitted questions. Mario brings up a wild story about an X-ray tech who said he’d rather the dad bring in their…
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My over-weight husband gives me the ick
Welcome back to another Martes con Huevos! 🥚😂 This week, we asked you to air out your biggest icks—and y’all did NOT disappoint. From getting the ick from your overweight husbands (yes, that one had us shook 😳), to people with crusty feet 🦶, and even some deep-rooted daddy issues… this…
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The girls your mom warned you about
Welcome back to another Miércoles con Huevos! 🥚✨ This week, we’re throwing the rulebook out and doing something completely different. Instead of interviewing a guest, we’re putting ourselves in the hot seat—and letting the stars read us. We dove deep into our full zodiac charts 🔮 and trust us……
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We're burnt out
Welcome back to another Miercoles con Huevos! 🎙️🔥 This week, we’re getting real about burnout, mental exhaustion, and setting boundaries. We dive into Sylvia’s first-ever wellness event (congrats, Syl! 🎉), the importance of sleep, and the constant mental gymnastics of balancing life when it...
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Health is Wealth Pt 2
Welcome back to another Miercoles con Huevos! 🎙️🔥 In part 2, We talk about what actually worked for each of us—because let’s be honest, there’s no one-size-fits-all approach to health. Some of us meal prep for the whole week, others switch it up daily. Some of us need structure, others need...
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Health is Wealth
Welcome back to another Miercoles con Huevos! 🎙️🔥 In this episode, all four of us get real about our weight loss journeys—but for us, it was never just about getting skinny. It was about getting healthy and changing our lives for the better. We talk about how much weight we’ve lost, what led us...
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When a girl cheats, it's the guys fault
Welcome back to another Miercoles con Huevos! In this episode, we recap how our 75 Hard challenge is going—let’s just say Mario almost made it to Road Rage TikTok thanks to the detox withdrawals. Sylvia and Pau chime in, admitting their own road rage struggles but trying to keep it cool because,...
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Break-ups and Glow-ups
Welcome back to another Miercoles con Huevos! 🎤✨ This week, we’re tackling some hot topics! We uncover the truth about red dye—what is it, and why is it so controversial? Then, we get personal and talk about taking healthier steps after a breakup, from emotional healing to making better choices...
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we fired our co-host and we’re conquering lands
Happy New Year from Vive con Huevos! 🎉 Welcome back to another Martes con Huevos! We’re kicking off 2025 with some big updates: after a little break, we’re back with a fresh perspective and a new cohost, Sylvia 🙌 Together, we’re shaking things up and diving into topics we felt were missing from...
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Kelly Bollmann Man of many lives
Welcome back to another Martes con Huevos! 🎤💪 This week, we sat down with the incredibly talented Kelly Bollmann, who shared his inspiring life story full of twists, turns, and resilience. 🌟 Growing up in Virginia Beach, Kelly discovered his love for music at a young age, which shaped his...
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ABOUT THIS SHOW
Vive Con Huevos is a culture-forward podcast about choosing yourself, betting on your vision, and building a life with purpose, even when it’s uncomfortable.
Hosted by Mario, Paulina, and Sylvia, the show blends unfiltered conversations, humor, and reflection with creators, entrepreneurs, artists, athletes, and everyday people navigating real growth in real time. We talk career pivots, relationships, mental health, family, identity, and the quiet moments no one posts about.
This isn’t “overnight success” energy. It’s showing up tired. It’s taking risks without having it all figured out. It’s living with heart, intention, and huevos.
Whether you’re building something, becoming someone, or learning to trust your own timing, this is your reminder that you’re allowed to choose yourself.
Pull up. Listen in. And live con huevos.
HOSTED BY
Sonoro | Vive con Huevos
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Frequently Asked Questions
How many episodes does Vive con Huevos have?
Vive con Huevos currently has 137 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Vive con Huevos about?
Vive Con Huevos is a culture-forward podcast about choosing yourself, betting on your vision, and building a life with purpose, even when it’s uncomfortable. Hosted by Mario, Paulina, and Sylvia, the show blends unfiltered conversations, humor, and reflection with creators, entrepreneurs, artists,...
How often does Vive con Huevos release new episodes?
Vive con Huevos publishes regularly with 137 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Vive con Huevos?
You can listen to Vive con Huevos on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Vive con Huevos?
Vive con Huevos is created and hosted by Sonoro | Vive con Huevos.
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