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PODCAST · health

Voice In Your Head

by Dulce

Hello! Learn life changing and empowering skills and how to apply them.

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Episodes

  1. ENNEAGRAM 7

    This episode examines the Ennagramm 7.

  2. Stop letting your inner child run your life

    This episode examines how family of origin self can dictate responses at work.

  3. ENNEAGRAM 5

    This episode examines the Ennagramm type 5

  4. ENNEAGRAM 4

    This episode examines the Ennagramm type 4

  5. ENNEAGRAM 3

    This episode describes the characteristics of the Ennagramm 3

  6. ENNEAGRAM 2

    This episode looks at the Ennagramm type 2

  7. ENNEAGRAM 1

    This episode looks at the 1 in the Ennagramm.

  8. PTSD and Couple's Counseling

    This episode will look at how PTSD can negatively affect the couple's ability to connect.

  9. Cluster Interventions 1

    This episode looks at Cluster A, B, and C interventions.

  10. Cluster C

    This episode looks at Cluster C: Avoidant Personality Disorder, Dependant Personality Disorder, and Obsessive Compulsive Personality Disorder

  11. Cluster A

    This episode reviews the personality disorders in Cluster A: Paranoid Personality Disorder, Schizoid Personality Disorder, and Schizotypal Personality Disorder.

  12. Cluster B

    This episode will review Narcissistic Personality Disorder, Histrionic Personality Disorder, Borderline Personality Disorder, and Antisocial Personality Disorder

  13. BPD-Borderline Personality Disorder

    This episode looks at symptoms and causes of BPD.

  14. ACEs-Adverse Childhood Experiences

    This episode looks at the 10 identifiers in the ACE study and how it can affect children long-term.

  15. DBT: DEAR MAN Skill

    The episode looks at an interpersonal effectiveness skill called DEAR MAN

  16. How to spot NPD

    This episode will describe how NPD looks in relationships

  17. DBT: The emotion of anger

    This episode helps deconstruct anger so we can make better choices.

  18. Part 1: Family Therapy

    This episode looks at what clinicians can expect when treating families.

  19. Bipolar Disorders

    This episode looks at Bipolar I and II symptoms.

  20. Glimmers vs Triggers

    In this episode, we'll look at a mind shift: Identifying Glimmers

  21. Being an advocate for your patient

    This episode looks at the therapist's responsibilities when being an advocate for a patient

  22. Willingness vs Willfulness

    This episode can help change you thoughts from willfulnes to willingness.

  23. Treating Undocumented Immigrants

    This episode provides information and guidance from the American Psychological Association.

  24. Adolescence and addiction

    Facts about adolescents and addiction types

  25. Feelings and Permission

    Name feelings to tame them

  26. Social Anxiety

    Let's learn to counteract distorted thoughts when around others. Learn to live a life with intent and meaning.

  27. Dialectical Behavioral Skills

    Let's look at DBT skills and remember to practice, practice, and practice.

  28. Barriers To Getting What You Want And Need.

    This episode will provide examples of barriers that get in your way of getting what you want and need in any relationship.

  29. The Skill Of Loving Kindness

    Remember to practice your skills as often as possible.

  30. Skills For Developing Meaningful Relationships

    Practice, practice, and practice these skills to help improve your relationships.

  31. The Process of Grief

    This episode looks at processing grief.

  32. Triangulation In Communication

    This episode looks at how to manage an issue without triangulating.

  33. Couple's Counseling Part 2

    This is part 2 of Couple's Counseling and offers more techniques to aid patients in their healing.

  34. Couple's Counseling Part 1

    This episode address what a couple can expect in therapy.

  35. What Is Short-Term Residential (STR)?

    This episode provides information on STR and what to expect as a therapist and patient.

  36. What is Schizophrenia?

    This briefly explains symptoms of Schizophrenia.

  37. Dysfunctional Family Roles

    This episode looks at the addict, the enabler, the hero or golden child, the scapegoat, the lost child, and the mascot in a dysfunctional family.

  38. The Intake Process

    This episode offers an understanding of an intake or the first session for a patient.

  39. Trauma Informed Care Part 2

    This episode is a continuation of Trauma Informed Care Part 1

  40. Trauma Informed Care Part 1

    This episode provides information on Trauma Informed Care

  41. Cognitive Distortions

    This episode looks at unhealthy ways thinking that can hurt self and others.

  42. What is Codependency?

    This episode provides information on what codependency looks like in relation to others.

  43. What is Anxiety?

    This episode looks at symptoms, causes, and types.

  44. Posttraumatic Stress Disorder (PTSD)

    This episode looks at a few of the symptoms of PTSD.

  45. Mindfulness

    This episode provides helpful techniques for beginners who are learning to be mindful. This may not be appropriate for young children because sexuality and being mindful is addresses.

  46. Borderline Personality Disorder (BPD)

    This episode offers information on BPD and how to be a better, trauma informed clinician.

  47. Attachment Styles In Relationships

    This episode looks at how a person engages within an intimate relationship depending on their childhood attachment style.

  48. Cognitive Behavior Therapy (CBT)

    This episode provides a brief overview of Cognitive Behavior Therapy (CBT).

  49. Managing Overwhelming Emotions

    This episode will guide to through a few different ways to ground, cope, and self soothe.

  50. Antisocial Personality Disorder (APD)

    This episode will take a general look at APD traits.

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ABOUT THIS SHOW

Hello! Learn life changing and empowering skills and how to apply them.

HOSTED BY

Dulce

CATEGORIES

health fitness mental

Frequently Asked Questions

How many episodes does Voice In Your Head have?

Voice In Your Head currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Voice In Your Head about?

Hello! Learn life changing and empowering skills and how to apply them.

How often does Voice In Your Head release new episodes?

Voice In Your Head has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Voice In Your Head?

You can listen to Voice In Your Head on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Voice In Your Head?

Voice In Your Head is created and hosted by Dulce.
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