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Vulnerable Podcast

by Vulnerable Podcast

Hosted by Allysa Rochelle, Vulnerable Podcast explores vulnerabilities as strengths and not weaknesses. Each episode I invite a guest to speak on how they have managed to turn some of the most vulnerable moments of their lives into powerful learning experiences, and we explore how these experiences have developed them spiritually and contributed to their wellbeing practice. We are often encouraged to shy away from our vulnerabilities, here you don't have to do that, my hope is that these episodes resonate with you, and you find strength in your vulnerabilities too. Gotta a question or would you like to send us a topic to delve into. Send us an email [email protected] me on Instagram @allysarochelleWanna talk about us on socials, use the #VulnerablePodcast

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Episodes

  1. Season 4 is here! We're back but where have we been???

    We’re back! And we’re excited to bring you season 4 of #TheVulnerablePodcast. This season we are digging deep into purpose and the vulnerable moments inspired people to turn their pain into their fortunes. It’s inspiring, it's informative and it’s super insightful. In this episode I bring you up…

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  2. s3 EP 009 - Becoming Ade ft Ade Adeniji

    In this episode I sat down with one of my favourite people Ade Adeniji. I first met Ade at the Bridge Retreat, last year where we hit if off immediately. He is one of the wisest people I know and so I just had to get him on the podcast. Ade is a coach, consultant, and founder of The Quest a…

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  3. s3 EP 008 - Imposter Syndrome ft Alex Manzi

    Hi my loves We're back, with another episode after our hiatus. In this episode I speak to Alex Manzi the host of Dreamers Disease podcast. We talk about purpose, and imposter syndrome, surrounding yourself with likeminded people, and taking in the journey of life. I loved chatting with Alex as I...

  4. s3 EP 007 - Fatherhood Redefined ft Papa B

    In this episode I spoke to Papa B, about redefining the way he approaches fatherhood. Being of Nigerian heritage he was raised by a strict father, and not encouraged or supported to explore his emotions, which stunted his growth as a man. We explore repairing generational traditions, diving deep...

  5. s3 EP 006 - Hyper-Masculinity ft Jordan Stephens

    This episode features, musician, writer and actor Jordan Stephens. We speak about the emotional dangers of hyper-masculinity, the effect of it on women, sex and relationships. Jordan is a visionary, he is raw and honest and it was truly a breath of fresh air to have such a transparent…

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  6. s3 EP 005 - Spirituality and Sexuality ft Tim Victor

    In this episode I speak with my long time friend Tim Victor, a singer, model and man of God. Tim speaks of his struggles of coming to terms with his sexuality whilst building a strong relationship with God as a Christian, and finding ways to embrace himself, so that others can follow suit. Tim is...

  7. s3 EP 004 - Music & Mental health ft Shocka

    This episode I interviewed Shocka, North London rapper and world changer. We spoke about the music industry, spirituality and his struggle with mental health. Shocka had an early start in the industry with the Marvell Crew. How do you go from being in the studio with Drake to a mental health...

  8. s3 EP 003 - Business and Vulnerability ft Mills (USTWO)

    On the third episode of Vulnerable Podcast, we interview Mills. He is the founder of USTWO and co-founder of the event app Dice. Whilst building his company, Mills lead a very unhealthy lifestyle, which included drinking everyday and no attempts at physical fitness. After years of living life…

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  9. s3 EP 002 - Personal Development and Friendship ft Alex Reads

    Alex Reads joins us on episode two, and takes us through his journey of self discovery. He gets real vulnerable and reflects on his first panic attack, holding himself accountable, and his first therapy session. We discuss the hyper-masculinity space and the role women can play in that. Alex…

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  10. s3 EP 001 - Fatherhood ft Joel Leon

    I am so excited to release the first episode of season 3 of Vulnerable pod with Joel Leon. In this episode we spoke mainly spoke about fatherhood, but also touched on mental health, sexual abuse, and the power of discernment. Joel is a writer and author of, 'a book about things I will tell my...

  11. s2 EP 13 - Vulnerability in Action - Project Love interviews Allysa Rochelle

    For the final episode of season 2 of Vulnerable Podcast, I wanted to share an interview I did with Selina from Project Love earlier this year. I spoke about the sexual abuse I experienced, living in a cult as a child, being in a coma at 19 and all of the spiritual lessons I've gained on the way....

  12. s2 EP 012 - Being childfree not childless - ft Emma Sexton

    Founder and Director of MYWW and Flock Global Emma Sexton sat down with us to talk about her decision to be child-free and not child-less. We spoke about the societal attitude to women deciding not to have children. And Emma gave some great tips for young women considering this as an option when...

  13. s2 EP 011 - Let's talk about Sex - ft The Cherry Revolution

    Where do I begin? The Cherry Revolution is a movement which raises awareness and sparks honest conversations ranging from sex-positivity, mental health, sexual abuse, to advocating for more thorough sex education in schools. I sat down a few months ago to talk about sex and it was one of the most...

  14. s2 EP 010 - Why we need to process our trauma - ft Donna Lancaster

    Donna is one of the Co-founders and facilitators of The Bridge Retreat and has been working with individuals, couples, and groups for over twenty-five years. She originally trained as a social worker, specialising in child protection and worked extensively within this and related fields for ten...

  15. s2 EP 009 -Boundaries Vs Barriers ft Naomi Jane

    Naomi Jane is an entrepreneur coach and a keynote speaker amongst other things and the guest for our latest @vulnerablepodcast episode on Boundaries vs Barriers. I was inspired to record this episode and speak to Naomi about boundaries after hearing her on another podcast and subsequently…

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  16. s2 EP 008 -Being Wifey vs Being Co-dependant ft Ashleigh Jadee

    I love this episode with Ashleigh Jadee, we talk about the misconception of falling into the position of wifey when we may actually be co-dependent, we reflected on the reasons why and we got really vulnerable about our history of sexual abuse. We talked healing, spiritual practices and the...

  17. s2 EP 007 -Embracing your Imperfections ft Nicola Rae Wickham

    In this episode, I sit down with Nicola Rae Wickham, founder of A life More Inspired to talk about her personal journey of embracing her imperfections. She speaks about how having a birthmark on her eye took away her confidence as a child and the series of divine A-HA moments that took place to...

  18. s2 EP 006 - Surrendering to your purpose ft Gail Loveschock

    Gail Loveshock joins us in episode 6 sharing her journey on surrendering to her divine purpose. She’s an interfaith minister and is a gifted clairsentient. If you’re thinking what is an interfaith minister, it is a minister who respects all spiritual paths and honors the Divine wisdom in all...

  19. s2 EP 005 - De-Mystifying Tarot ft Leona Nichole Black

    Leona Nichole Black is an academic, tarot card reader and a spiritual Mentor, she is currently studying for her PhD, her thesis being, ‘beyond the problem of blackness’. So here we have an academic who does not shy away from mysticism and for that reason alone I had to interview her. Recording…

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  20. s2 EP 004 - Finding your Tribe ft Emilyne Mondo

    In this episode with Emilyne Mondo, we get down to talking about finding your tribe. Emilyne is a model, actress and activist. What a tribe means to you, may hold completely different meanings to another. Ultimately, your tribe is a “collective” of people, who value and nurture you to be your…

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  21. s2 EP 003 - Sex After Trauma ft Rachael Maddox

    Rachael Maddox is a trauma resolution educator, coach, and guide who’s helped hundreds of women and men resolve their sexual trauma and reclaim their pleasure, power, and wholeness. In this episode, I asked Rachael for some advice, on the healing process from experiencing sexual trauma. When we...

  22. s2 EP 002 - Living with Endometriosis ft Saschan Fearon-Josephs

    Saschan Fearon-Josephs founder of “The womb room” talks to us all about womb healing, which includes and is not limited to: educating and supporting women with reproductive problems, workshops, joining forces with schools and community centres and providing business support to employers who wish…

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  23. s2 EP 001 - Depression And Motherhood ft Rachelle Gibson

    Season 2 is here. We kick off this season with a deep conversation with @rosequartzandrum exploring her experiences with Motherhood and Depression. She leans into her vulnerability by exploring her experiences with domestic violence, her mental health, guilt and post-natal depression amongst…

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  24. Boundaries In Relationships ft @TagMeInPodcast

    Hi, guys, we're back for with our season 2 pre-launch episode! I sat down to have a conversation with Anton and Ola from Tag Me In Podcast to discuss having boundaries in relationships. *How do our boundaries change in relationships as we get older? *How do we know what our boundaries are? *How…

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  25. 009 - Bye Bye 2017 ft Allysa Rochelle

    We’ve done it, we have come to the end of 2017 and it has been a year of learning and blessings upon blessings. From inception to this point it has been nothing but fun, healing, and growth, and so in this episode, I listen back to a couple of my favourite episodes and reflect on all things that…

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  26. 008 - White Women And White Supremacy ft Lucy Sheridan

    In this episode, spoke to Lucy Sheridan, about White Women and White supremacy. Inspired by Leyla Saad’s blog post, ‘I need to talk to Spiritual White women about race - which was initially brought to my attention via Lucy’s Instagram. Layla Saad sets the premise of calling ‘white people in’ for...

  27. 007 - Situationships & Chill ft @Moonchild Indigo

    For this episode I spoke to Moonchild Indigo, about situationships. For those that have never come across the term before this is how Google defines it; "A situationship is basically a pseudo-relationship. A placebo masking itself as a formative relationship. It smells like a relationship, it…

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  28. 006 - The Successful Failure ft Moses Sangobiyi

    006 - The Successful Failure ft Moses Sangobiyi by Allysa Rochelle

  29. 005 - Black, Female, and Darkskinned ft @CandiceBrathwaite

    In this episode, I sat down with Candice Brathwaite and we spoke about the complexities surrounding being Darkskin whilst black. I wanted to have this conversation as I realise that as a lighter skinned Black woman, this is an experience that I have not been privy to. I learned so much from her…

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  30. 004 - Hyper Masculinity ft @ShadezTM @Iggyldn @TonySupremeUK

    In this episode, I sat down with Shadez The Misfit, IggyLdn and Tony Supreme to discuss the many levels of Hypermasculinity and how all three of them managed to navigate their way's through super hyper-masculine spaces to where they are now. Here is the Link to IggyLdn's Black Boys don't Cry...

  31. 003 - Self Doubt ft @CleoForstater and @HernameisEarth

    EP 003 - SELF DOUBT For this episode, I sat down with @cleoforstater and @hernameisearth to discuss self-doubt. We focused on where does self-doubt come from? How do you deal with it on a day to day basis? Listen in and let us know what you think - connect with us here [email protected]

  32. 002 - How To Protect Your Magic Whilst Dating

    P R O T E C T -Y O U R -M A G I C . This episode we speak on, 'How to protect your magic whilst dating...' We define 'magic' as being all the special things that make you, YOU! Your essence, pride, personality, and boundaries etc. .. . . . Unless you're part of the minority that engages in...

  33. 001 - Dead Friendships - How To Walk Away?

    In this podcast, we discuss 'Dead Friendships - How to walk away?' What made you realise that your friend no longer had the same values, thoughts, beliefs, pathway, vibe and energy that you did? How do you honour your personal growth and failing friendships simultaneously? Is it possible? For the...

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ABOUT THIS SHOW

Hosted by Allysa Rochelle, Vulnerable Podcast explores vulnerabilities as strengths and not weaknesses. Each episode I invite a guest to speak on how they have managed to turn some of the most vulnerable moments of their lives into powerful learning experiences, and we explore how these experiences have developed them spiritually and contributed to their wellbeing practice. We are often encouraged to shy away from our vulnerabilities, here you don't have to do that, my hope is that these episodes resonate with you, and you find strength in your vulnerabilities too. Gotta a question or would you like to send us a topic to delve into. Send us an email [email protected] me on Instagram @allysarochelleWanna talk about us on socials, use the #VulnerablePodcast

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Vulnerable Podcast

Frequently Asked Questions

How many episodes does Vulnerable Podcast have?

Vulnerable Podcast currently has 33 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Vulnerable Podcast about?

Hosted by Allysa Rochelle, Vulnerable Podcast explores vulnerabilities as strengths and not weaknesses. Each episode I invite a guest to speak on how they have managed to turn some of the most vulnerable moments of their lives into powerful learning experiences, and we explore how these experiences...

How often does Vulnerable Podcast release new episodes?

Vulnerable Podcast has 33 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Vulnerable Podcast?

You can listen to Vulnerable Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Vulnerable Podcast?

Vulnerable Podcast is created and hosted by Vulnerable Podcast.
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