PODCAST · education
W.I.N. Daily
by Antone G. Wilson
W.I.N. - What's Important Now!Coach Wilson bridges the gap between business & sport. Conversations about physical fitness and developing a winning mindset to conquer each day. Coach Wilson is a football coach turned entrepreneur and the founder of HyperSpeed Health Support this podcast: https://podcasters.spotify.com/pod/show/antonewilson/support
Episodes
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Performance Pulse Podcast Episode 40: The Psychology of Peak Performance w/ Josh Milligan
What separates elite performers from everyone else? Is it talent, discipline, or mindset? In this milestone 40th episode of the Performance Pulse Podcast, I sit down with Josh Milligan, a former college football player and cognitive performance specialist for the U.S. Army at Fort Bragg. At just...
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#39 Lauren Callahan: Gut Health, Performance, and Recovery
In this episode of the Performance Pulse Podcast, I sit down with Lauren Callahan, a Reiki master, gut health expert, and performance and recovery coach. Lauren's diverse expertise includes ultrarunning, sports psychology, and nutrition. As a UESCA-certified Ultrarunning Coach, she is also IFS...
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#38 Marcelo Aller: Health, Performance, and Tech
In this episode of the Performance Pulse Podcast, I sit down with Marcelo Aller, an accomplished professional in the health and wellness sector. With over 20 years of experience spanning business operations, fitness coaching, and sales, Marcelo currently serves as the Director of Dealer Sales for...
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#37 - Stephen Payen: Brother Pac
In Episode #37 of the Performance Pulse Podcast, I sit down with my good friend, Stephen Payen, also known as Brother Pac. From his early days in film and music to his journey through college football and Hollywood, we explore the mindset required to navigate life's pressures and pursue your...
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#36 - The Art of Podcasting
In this episode, after a month-long break, Coach Wilson dives back into the world of podcasting with renewed vigor and a fresh perspective. He reflects on the pillars that have shaped his life and how these principles have guided his podcasting journey. Coach Wilson also shares exciting updates…
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#35 - Back to Basics
Host Antone Wilson reflects on the pillars of his life, his podcasting journey, upcoming plans and desire to mass produce episodes. LinkedIn: https://www.linkedin.com/in/antonegwilson/ Youtube: https://www.youtube.com/channel/UCFcaP15qcSRSnMMjsI_0vnw X: https://x.com/antonegwilson...
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How Coaches Understand Athletes to Develop Strategies
This episode explores the evolution of sports coaching, focusing on the transition from athlete to coach. It highlights how coaching strategies adapt to players' dynamic roles and skills, with examples from Total Football and modern basketball's positionless play. The discussion also covers the...
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Performance Pulse #5 | Andrew Heath
🎙️ Performance Pulse Podcast - Episode 5: A Journey Through the Courts: Andrew Heath's Impact on Basketball and Beyond In Episode 5 of Performance Pulse, we delve into Andrew Heath's basketball odyssey. From an impressive dual-sport collegiate career to influential coaching roles, his journey...
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Performance Pulse #4 | Hiba Khaled
🎙️ Performance Pulse Podcast - Episode 4: From Physician to Pioneer: Hiba Khaled's Quest to Eradicate Workplace Burnout Join us in the enlightening episode of Performance Pulse, where we delve into the convergence of workplace wellness, personal achievement, and the transformative power of...
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Performance Pulse #3 | Josh Bullock
🎙️ Performance Pulse Podcast - Episode 3: The Evolution of Excellence: Josh Bullock's Journey Join us in the latest episode of Performance Pulse, where the world of performance, science, and technology converges with the insights of Josh Bullock. His journey, spanning from managing fitness…
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Performance Pulse #2 | Tripp Parks
Welcome to the second episode of Performance Pulse, where the convergence of passion and science creates new pathways to excellence. Hosted by Antone Wilson, this episode, aptly titled "Data-Driven Excellence: Unveiling the Science of Performance," introduces listeners to Tripp Parks, a Certified...
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Performance Pulse #1 | Teammates & Lifelong Brotherhood
Welcome to "Performance Pulse," where determination meets daily life, and intentionality intersects with innovation. Hosted by Antone Wilson, this platform has evolved from the foundation of W.I.N. Daily to become your leading source of insights at the vanguard of health and peak performance. In...
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Performance Pulse #0 | Functional Operating Capacity
Welcome to Performance Pulse, the evolution of W.I.N. Daily, now hosted by Antone Wilson. In this introductory episode, Antone unveils the rebranding of his podcast and shares exciting developments from HyperSpeed Health Technologies, spotlighting their primary offerings and target audience. The...
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Rob Fajardo: Leave Normal Behind
Episode 32 ft Rob Fajardo Rob is a writer, speaker, and the founder of Leave Normal Behind, a worldwide Modern-Day Renaissance Movement. LNB is a community, accelerator, and events hub for purpose-driven people. From his transition from college athletics to traveling and speaking all over the...
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WIN Daily Episode 31 | Ft. Skubie Mageza, Everyday is Game Day
Skubie Mageza is a host for ESPN. The former college football player has over a decade of experience in the field. He has a vibrant personality and has carried his athlete mentality into his professional life. His swagger, energy, and knowledge is a unique blend and while he has been at it for...
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Antone Wilson: Coach of All Trades | #30
Antone Wilson is a 30-year-old entrepreneur, digital creator, football coach, and founder of HyperSpeed. From business to leadership, human performance to technology, he aims to redefine not only the role of a coach but the public's perception of the value of a coach regarding the value he can...
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Dakota Hanshew: Digital Marketing, Machine, AI
Dakota is Co-Founder of HyperSpeed and the CMO. He works with a handful of startups, and is passionate about machine learning and AI. A high performer and future pioneer in the digital marketing space. Learn more about Dakotas work https://optimaudience.com LinkedIn:...
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W.I.N. Daily Episode 26: How active are you?
Coach Wilson talks about finding the appropriate work-life balance, mainly delving into what he calls "work-life harmony." Learn more about the HyperSpeed Performance System: www.HyperSpeedusa.com Assess your health Follow a personalized trial plan for 14 days Use our technology to be held...
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Win daily episode 25: Finding Flow
Coach Wilson discusses finding flow within balancing the various responsibilities in his life. Hyperspeed Performance is now operating, between balancing his personal training regiment, managing his system subjects, and returning to the sidelines as a football coach, Coach Wilson is now in...
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WIN Daily Episode 23 - Finding Your Purpose
Coach Wilson discusses how modern society presents so many distractions that it becomes difficult to set goals and hold oneself accountable to achieve them. The war on attention and what you focus on becomes your life starts with what you consume. This places a tremendous emphasis on goal setting...
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WIN Daily Episode 22 - The Spectrum of Physical Fitness
In the first WIN Daily podcast of 2022, Coach Wilson talks about the broad spectrum of physical fitness. From devices and fitness centers to influencers and athletes and the systems they follow, all these different industries present ways people can improve their health & performance. In this...
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W.I.N Daily Episode 20 - What is Hy-Performance?
HyperSpeed uses data to maximize human performance. Hy-Performance is an individual reaching their peak state where they are able to be at their absolute best in all facets of life. Whether it be one’s physical, mental, emotional health, or nutrition, exercise & recovery our mission is to help...
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WIN Daily Episode 19 - The American Dream
On the week of October 18th, Coach Wilson delivers his perspective of the American Dream. The American Dream is the idea that everyone in the United States of America is provided with equal opportunity, meaning that you can be whoever you want whether you have a college degree or not. However,...
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W.I.N. Daily Episode 18: What a Time to Be Alive
On the week of October 11, 2021, Coach Wilson gives us another weekly news report. He covers four current events from big business to politics & sports. From Trump Rally’s to the airline industry canceling flights, Coach Wilson covers how unique these times are and how we are witness history. web...
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W.I.N. Daily Episode 17: The Coach Wilson Show
Coach Wilson explains why he does what he does & his mission as he introduces the world to his 18-month journey. Coach decided to turn this podcast episode into a news show that analyzes some of the top current events in the world. From sports, tech to politics, Coach Wilson is here to bridge the...
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W.I.N. Daily Episode 14: Losses
Coach shoots Tuesday & didn't want to miss an episode because things weren't going his way. So this episode serves as a lesson on how to frame bad situations, put things into perspective and continue to move forward. website link: https://www.hyperspeedusa.com/
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W.I.N. Daily Episode 13: The Cost Of Success
The struggles of chasing big goals & the effects success have on a person's life. Coach Wilson references athletes, musicians, entrepreneurs & explains what these processes look like as well as the value of setting goals & how one can measure their own success. website link:...
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W.I.N. Daily Episode 12: Data Analytics
The focus obviously being data & how it is used in sports & business. I discuss some fitness wearables & the value data can serve in your life. While some people want nothing to do with anything related to technology, I am here to say technology & data analysis is only as beneficial or…
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W.I.N. Daily Episode 11: ACL Recovery
Sometimes you have to make amends with the past in order to move forward! From changing his entire lifestyle to working from home, exercising daily & living out his philosophies. It is a time of transformation. The theme of the week is ACL recovery. WHY? Because the three ACL tears Coach suffered...
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W.I.N. Daily SZN 2 Episode 10: HyperSp33d
Back in my home studio in Tampa Florida, I had one of my business partners Matt Clifford on the show. Matt is a graduate of Florida Atlantic University. He possesses a wealth of experience in many sectors of human movements and is phenomenal at expressing his intrigue in performance & fitness...
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W.I.N. Daily SZN #2 Episode 9: Habits
Nine episodes deep & we have established a system. My desire to start a podcast was initially to use this platform as a medium to promote my ventures; however, I received great feedback from my peers & I decided to follow through and really commit to this production. This podcast reflects my...
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W.I.N. Daily SZN #2 Episode 8: Entrepreneurship
My team relocated to Naples, Florida in May. We have expanded rapidly & we have now rolled out the ABEL app into the American market. I am looking to use my podcast as a platform to showcase my Network & some of the amazing brilliant minds I work with all over the world across numerous…
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W.I.N. Daily Episode 2: Wins & Losses
Create a gameplan, follow through & be consistent. I decided to begin my podcast journey yesterday in the spur of the moment. I got some great feedback from my peers & I made a promise to myself to incorporate the production of this podcast into my everyday life. I hope to improve my office…
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W.I.N. Daily Episode #1
There’s never a right time ⏳ It will never be perfect 👌🏽 You gotta start somewhere 🏁 I present to you W.I.N. Daily 🏆 Strategies to monetize your passion 💰 Establish a business model💡/⚙️ bridging the gap business & sport 👔/🏈
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W.I.N. Daily Episode 3: Practice
Yes, we talking about practice. “Failing to prepare is preparing to fail.” Take a quick 10 & tune in as I discuss repetition, the value of practicing at a high intensity & always having a counter punch in your repertoire.
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W.I.N. Daily Episode IV: The Business of Sports
A little more structure, a chalk talk breaking down the business of sport, we dabble into some economics, we discuss the paths of being a football player vs being a basketball & we break down the value of an athlete’s name, image & likeness. My production team is currently getting assembled, my...
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W.I.N. Daily Episode VII: The Psychology of Greatness
What makes a performer great at their craft? This is a question I been on a quest to answer that question my entire life. I take a deep dive into the concept of alter egos drawing parallels to athletes as performers and some of the characters they channel in order to reach peak performance. From...
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W.I.N. Daily Episode 6: ABEL X ATP Fitness Featuring Ken Diesel
We have our first guest onboard. Ken Diesal is the Fitness Director at ATP Fitness in Fort Meyers, Florida. Ken is a brilliant mind that possesses a wealth of knowledge & experience. We discuss his journey to becoming a fitness professional, his innovative methods & the future of the industry.…
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W.I.N. Daily Episode V: Physical Fitness
Learning as we go, Trial & Error! Now we are spreading a message. I discuss the importance of physical fitness, I address the staggering obesity numbers, the origins of physical education in America, and the fitness industry. There are is a direct correspondence to how athletes train and how…
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ABOUT THIS SHOW
W.I.N. - What's Important Now!Coach Wilson bridges the gap between business & sport. Conversations about physical fitness and developing a winning mindset to conquer each day. Coach Wilson is a football coach turned entrepreneur and the founder of HyperSpeed Health Support this podcast: https://podcasters.spotify.com/pod/show/antonewilson/support
HOSTED BY
Antone G. Wilson
CATEGORIES
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