PODCAST · health
Wairua & Waffles
by iHeartRadio NZ
A funny, honest Māori-led podcast about trying - and often failing - to care for our wairua in a world obsessed with wellness.Hosts Kristina Cavit (founder of The Kindness Institute), Brady Polkinghorne (Māori mindfulness nerd), and Te Aorangi Morini (22-year-old kura grad) explore what it actually means to be “well” without buying into wellness bullshit.Three unlikely best mates bring mātauranga Māori and Western wellbeing into the same conversation - questioning what we’ve been taught and what actually works in real life. Along the way, they share their own wellbeing fails, questionable fads, and the things they’ve learned from years of working alongside rangatahi and whānau across Aotearoa.New episodes out every Monday.
Episodes
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It Takes a Village (So Why Are We Doing It Alone?)
This episode we kōrero about Māori approaches to hauora (wellbeing), the importance of collective wellbeing, and how whanaungatanga might be one of the most underrated things we have. Brady and Krissy reflect on growing up in te ao Pākehā and finding their way to te ao Māori later in life, while...
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What is a spiritual F-boy?! Is the wellness industry completely cooked?
Krissy shares the story of escaping a wellness retreat, Brady opens up about feeling judged in a supposedly inclusive spiritual space, and reveals what happened when he tried frog poison and ayahuasca in the jungle. Tati calls out TikTok’s clean girl aesthetic and makes a big confession. We…
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Mindfulness for People Who F***ing Hate Mindfulness
We’re Te Aorangi Morini (Tati), Kristina Cavit (Krissy), and Brady Polkinghorne - three mates exploring Māori wellbeing, wairua and what it actually means to feel well. In the first episode of Wairua & Waffles, we get into mauri tau, meditation and the everyday things that ground us. From karakia...
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What is Wairua & Waffles?
Wairua & Waffles is a funny, honest Māori-led podcast about trying - and often failing - to care for our wairua in a world obsessed with wellness. Our first episode drops on Monday 12th October, but before then we wanted to give you a little taste of what to expect. So please enjoy this little...
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Meet the hosts of Wairua & Waffles
A funny, honest Māori-led podcast about trying - and often failing - to care for our wairua in a world obsessed with wellness. Hosts Kristina Cavit (founder of The Kindness Institute), Brady Polkinghorne (Māori mindfulness nerd), and Te Aorangi Morini (22-year-old kura grad) explore what it...
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ABOUT THIS SHOW
A funny, honest Māori-led podcast about trying - and often failing - to care for our wairua in a world obsessed with wellness.Hosts Kristina Cavit (founder of The Kindness Institute), Brady Polkinghorne (Māori mindfulness nerd), and Te Aorangi Morini (22-year-old kura grad) explore what it actually means to be “well” without buying into wellness bullshit.Three unlikely best mates bring mātauranga Māori and Western wellbeing into the same conversation - questioning what we’ve been taught and what actually works in real life. Along the way, they share their own wellbeing fails, questionable fads, and the things they’ve learned from years of working alongside rangatahi and whānau across Aotearoa.New episodes out every Monday.
HOSTED BY
iHeartRadio NZ
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Frequently Asked Questions
How many episodes does Wairua & Waffles have?
Wairua & Waffles currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wairua & Waffles about?
A funny, honest Māori-led podcast about trying - and often failing - to care for our wairua in a world obsessed with wellness.Hosts Kristina Cavit (founder of The Kindness Institute), Brady Polkinghorne (Māori mindfulness nerd), and Te Aorangi Morini (22-year-old kura grad) explore what it actually...
How often does Wairua & Waffles release new episodes?
Wairua & Waffles has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Wairua & Waffles?
You can listen to Wairua & Waffles on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wairua & Waffles?
Wairua & Waffles is created and hosted by iHeartRadio NZ.
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