Wait, It Gets Better

This episode tackles the healing benefits of cooking and baking.

This episode tackles Down Syndrome.

This Episode tackles catfishing.

This episode tackles Phobias.

Today's episode tackles eating disorders.

Today's episode tackles Sexual Assault and Harassment.

Today's episode tackles cheating and mental health. In regard to the cheated on and cheater.

Today's episode tackles Alcoholism.

Today's episode tackles the fear of public speaking. (Apologies in advance I showed up today with a lingering cough from the cold I had this week)

Today's episode tackles Schizophrenia.

Today's episode tackles ADD.

Today's episode tackles the commonly misunderstood OCD.

Today's episode tackles single parenthood and Mental Health.

Today's episode tackles the different types of depression. I even open up about my own struggle.

Today's episode tackles ADHD.

Today's episode tackles the mental health of survivors of homicide victims.

Today's episode tackles Autism. This episode is sharing information to help advocate for a community of beautiful individuals during these times. Everyone deserves respect, dignity, and understanding. Educated myself within the process of doing this episode.

Today's episode tackles bipolar disorder. This being my own diagnosis was meaningful for me to choose for the 50th episode. Happy World Mental Health Day.

Today's episode tackles Cancer and Mental Health. For the patients and loved ones.

In Honor of Hispanic Heritage Month this episode is talking about Hispanic and Latinx Mental Health. I lack the intersectionality but want to use this episode to raise awareness on the mental health of a community of beautiful people. With the way things are going on in the world right now I hope this episode helps.

Todays episode tackles Parkinsons Disease.

Todays episode tackles Alzheimer's and Dementia.

This episode tackles suicide awareness.Shop my storehttps://itgetsbetterigb.myshopify.com/

This episode tackles caregiving and mental health.Check out my shop:10% of proceeds from sales with different products will benefit different mental health charities. Currently working on adding more so stay tuned.https://itgetsbetterigb.myshopify.com/

This episode talks about suicide loss survivors. The complicated grief journey that comes along with being a suicide loss survivor.

Todays episode tackles PTSD.

Todays episode tackles Stalking.

Today's episode tackles Domestic Violence.

This episode tackles slowing down and being productive. Short episode today very lighthearted and Helpful. (Just an FYI) Next episode will talk about more deep things. Not every episode is going to be full of airing dirty laundry, talking about juicy stuff, and crazy things. Some episodes are meant to be lighthearted, and others talk about the hard stuff.

Today's episode tackles hobbies and the benefits on mental health.

Today's episode tackles addiction.

Today's episode tackles weight loss and Mental Health.

Today's episode tackles TV, Movies, and Mental health.

Today's episode tackles disability pride.

This episode is sharing resources, educating myself and others with raising awareness. When you lack intersectionality on a topic the best thing to do is advocate, educate, and be an ally to a community by using your platform to do just that. That is what this episode is about. Less story time about myself and more advocating for a community of beautiful people.

This episode tackles self-worth.

Today's episode tackles coping with the current times of political stress.

This episode tackles being thrown under the bus and how it harms your mental health.

Today's episode tackles Creativity. More facts than story time.

This episode tackles men's mental health.

This episode tackles the grief that comes along with losing a pet.

This episode tackles both positive and negative family dynamics.

Today's episode speaks on being an ally to the LGBTQIA+ community as well as the history behind pride and how to help friends dealing with parental rejection.

In Today's episode I tell horror stories of dealing with mental health professionals along my journey. I also give advice for those seeking treatment as well as how to find the right fit for you to avoid what i went through.

Todays episode tackles Humor and mental health.

Today's episode tackles Trauma Triggers.

Today's episode tackles the ugly side of the comment section on social media.

In the Spirit of Mother's Day, this episode tackles the Dopamine Rush that comes with being an aunt.

Todays episode will tackle Forgiveness.

Today's episode tackles the nightmares of working food service and retail.