PODCAST · sports
Wait Training Podcast
by Tracy Wait
Wait Training is a podcast to explore the mindset, motivations and experiences of athletes and coaches who inspire people to be better!
Episodes
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Priorities, Fitness and Mindset | 019
In the 5th week of the quarantine of 2020, I share 3 things to be working on so you use this time to improve and prepare to hit the ground running when the world opens up again! 1. Determine priorities. 2. Get your a Health and Fitness dialed in. 3. Develop a dominant MINDSET.
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Motivation and Focus
Coach Tracy Pre-Game Mindset pep talk to mentally prepare you to focus and make an impact in your game!
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How to deal with disappointment | 017
As an athlete playing the sport that you love, eventually you will have to deal with disappointment. Not making the roster on your school team, not getting playing time, or losing the big game are all reasons to feel emotions associated disappointment. In this episode of the Wait Training Podcast...
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VIP Training | 013
Volleyball Impact Player Training explained. What is VIP training and how was it created? Coach Tracy explains the origin of VIP and how it can benefit Volleyball players!
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How to keep Confidence | 014
3 keys to creating and keeping confidence!
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Set the Example | 015
It all starts with us as the Coaches! What kind of example are we setting with our health, fitness, tone and communication with our teams? Are we what’s right with our team or what’s holding it back? In this episode I’ll discuss my experience and perspective on how to set an example with our...
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You Do You! Liliana Wait | 016
Welcome to episode #16 of the Wait Training Podcast! This episode my guest is Liliana Wait. She is a Sophomore at Hesston College where she is majoring in hospitality and on scholarship for Tennis. Liliana is also my Daughter❤️ She is an accomplished Volleyball and Tennis Player with career...
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Tough Love | 012
Episode #12 is an Interview with Svetlana "Lana" Simic Senior Volleyball Recruiting Coach with NCSA - Next College Student Athlete. She is originally from Serbia and played College Volleyball at LIU Brooklyn '06-'09 She was '09 NEC Player of the Year, '07 NEC Libero of the Year; 4 Year All...
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Get the Pancake | 011
Whitney Bartiuk is my guest on this episode. She is the creator of www.getthepancake.com and author of Coaching Volleyball: A Survival Guide for your First Season. You can connect with her on YouTube, Instagram, Facebook, and Pinterest simply by searching for @getthepancake
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Coaching Manifesto | 010
The 8 components to my personal coaching manifesto.
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How to prepare for your next Volleyball Game - Episode 009
How to prepare mentally and physically for your next Volleyball game so you can perform at 100% as a teammate and athlete.
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Craig Bankowski- "Blood, Sweat, and Cheers"-008
Episode #8 features my interview with Coach Craig Bankowski. A passion for Coaching and developing youth Volleyball Athletes, Coach Craig has over 20 years experience either playing and coaching youth volleyball. He has a degree in exercise science and holds national personal training...
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David Diaz |Champions can come from Anywhere - 007
Episode #7 features an interview with David Diaz. Dad, Husband, Runner, Teacher, Coach, Oldest of 7 children and life long resident of McFarland California. David and I were Cross Country and Track Teammates at College of the Sequoias in Visalia. He was always very focused and driven and I knew...
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Four Parts to Positive Coaching - 006
Episode #6 of the Wait Training Podcast introduces the Positive Coaching Alliance core principles of positive coaching in sports and athletics. www.positivecoach.org The Positive Coaching Alliance is the best resource for coaches at any level to learn how to approach coaching athletes to achieve...
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Coach Craig Marshall | What Good Looks Like - 005
Coach Craig Marshall is the Head Boys and Girls Tennis Coach at Legend High School in Parker Colorado. When I think of an example of how coaching is being done right, he is at the top of the list. A multi-sport athlete himself he has dedicated his life to honoring his family and hundreds of...
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The Slight Edge Principle - 004
This Episode #4 discusses the 4 key components to understanding the Slight Edge Principle contained in the Book written by Jeff Olson. Choice, Mastering the mundane, go slow to go fast, and don't fall for the quantum leap. This book changed my outlook and approach to everything I tackle in life...
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David Westrick | Coaching, Community, and Crossfit - 003
Episode #3 of the Wait Training podcast features an interview with Police Chief David Westrick! Former High School football player, now husband, father, Ted Talk presenter, passionate Crossfit athlete, obstacle course racer, and Hollister Police Chief. We discuss mentors, time management…
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Ally Olsen | Commitment, Leadership and Accountability - 002
Episode #2 of the Wait Training Podcast! Interview with Ally Olsen who played setter and right side hitter for Team Strong Club Volleyball the last 4 years. She just graduated with honors from high school and is going to serve a mission with her church before starting college. We talk about her...
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Introduction to Coach Tracy - 001
An Introduction to what the Wait Training Podcast is all about. Welcome to the Wait Training Podcast! This podcast gives me a format to share my thoughts on coaching athletes, weekend warriors, and fitness enthusiast of all ages. As a sales professional, business owner and endurance athlete I…
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ABOUT THIS SHOW
Wait Training is a podcast to explore the mindset, motivations and experiences of athletes and coaches who inspire people to be better!
HOSTED BY
Tracy Wait
CATEGORIES
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