PODCAST · health
Wait...This is Deep...
by Chloe Nguyen and Scarlett Song
Our podcast delves into the intricacies of student mental health. We hope to spread awareness, share our thoughts, and propose possible solutions and tips to our community. Enjoy!
Episodes
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#Unbothered
This is our twenty third episode where we discuss how to be less bothered. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out this...
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Toxic Tiktok Advice
This is our twenty second episode where we deinfluence you from toxic tiktok advice. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill out...
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Moving & Change
This is our twenty first episode where we discuss the struggles with moving and change. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill...
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Crashouts & Coping
This is our twentieth episode where we talk about crash outs and how to cope with them. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill...
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Progress
This is our nineteenth episode where we discuss progress and the importance of setting goals. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to...
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How to Help Your Friends
This is our eighteenth episode where we talk about how to help your friends who might be struggling. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel...
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Everything Happens for a Reason
Hi! This is our seventeenth episode where we go back and forth discussing if everything happens for a reason. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our...
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Music is Medicine
Hi! This is our sixteenth episode where we talk about our love for music and how it plays a role in so many aspects of our lives. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to...
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On the Brightside
Hi! This is our fifteenth episode where we discuss the benefits of positive pscyhology. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners, feel free to fill...
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Self Love
Hi! This is our fourteenth episode where we explore the topic of self love and how to work on yourself. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share with our listeners…
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High school
Hi! Welcome back to our thirteenth episode, where we have a conversation with one of our good friends, Parmida Zandi. With the next school year about to start, we reflected on our experiences throughout our time in high school so far and gave advice. We hope our enjoy it! Also, if you have…
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Boy Talk
Hi! Welcome back to our twelfth episode where we discuss everything surrounding boys. Today, we will discuss with Mia Reyes the struggles when navigating relationships. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have…
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College Crazies
Hi! This is our eleventh episode where we discuss the competitive environment around campus. It is easy to feel like you aren’t doing enough when it comes to college. Today, we will be having a discussion with Madison Morissey. We hope you enjoy! Also, if you have anything specific you would like...
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Study-Strats
Hi! This is our tenth episode where we explore the importance of routine, studying habits, setting goals, and time management. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d like to share...
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Insight on Insecurities
Hi! Welcome back to our ninth episode where we have a conversation with one of our good friends, Gigi Melucci. We discuss a variety of topics such as insecurities, comparisons, and friends. We hope you enjoy it! Also, if you have anything specific you would like advice on, a topic you’d like to...
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Feelings on Friendship
Hi! Welcome back to our eighth episode where we discuss signs of a toxic friend, friend groups, and advice on how to handle friendships. We hope you enjoy! Also, if you have anything specific you would like advice on, a topic you’d like to hear us discuss, or have a good piece of advice you’d…
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Talks with Tamez
Hi! This is our seventh episode and part 1 of our new series with Gracie Tamez called “TWT - Talks with Tamez” where we discuss various topics revolving student mental health. In today’s episode, our conversation focuses on relationships with food and how to deal with an eating disorder. We hope...
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Professional Perspectives Part 3
Hi! Welcome back to our sixth episode where we have a conversation and interview with one of our school athletic trainers Jessen Houston. We asked him a series of questions to get professional insight and advice covering a variety of topics from sleeping to eating and working out. We hope you…
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Beyond the Field
Hi! This is our fifth episode where we explore all the elements a student must balance, specifically with sports. In today’s episode, our conversation focuses on student athletes and how we recommend handling it all. We hope you enjoy! Also, if you have anything specific you would like advice on…
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Professional Perspectives Part 2
Hi! Welcome back to our 4th episode where we have a conversation with our other school counselor Kathy Roemer and ask various questions to gain professional insight. We discuss a range of topics from test anxiety and academic pressure to how to identify depression and anxiety disorders. Hope you...
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Professional Perspectives Part 1
Hi! Welcome back to our third episode where we have a conversation and interview with one of the school counselors, Amanda Fredrick. We asked her a series of questions to get professional insight and advice covering a variety of topics from sleep to relationships. We hope you enjoy it! Also, if…
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"Screenagers" Part 2
Hi! This is Chloe Nguyen and Scarlett Song. This is our second episode and part 2 of the “Screenagers” series where we dive into the topic of social media and its effects on mental health. Today, we expand on FOMO, the influence of social media and influencers, parenting, the benefits of...
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"Screenagers"
Hi! This is our first episode and part 1 of the “Screenagers” series where will are going to be introducing the topic of social media and its effects on mental health. Our discussion ranges from personal experiences with social media to conversations about depression, anxiety, and more. We hope…
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ABOUT THIS SHOW
Our podcast delves into the intricacies of student mental health. We hope to spread awareness, share our thoughts, and propose possible solutions and tips to our community. Enjoy!
HOSTED BY
Chloe Nguyen and Scarlett Song
CATEGORIES
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