PODCAST · society
Wake Up with Glo
by Wake Up with Glo
Wake Up with Glo is a podcast committed to helping individuals navigate the human mind, heart, and soul. By exploring the “big questions”, this show takes us through the deep inner workings of our humanity, guides us in resolving our past traumas, helps us to better understand how we got to where we are, and teaches us how we ourselves can resolve our greatest life challenges and unlock a new personal reality.
Episodes
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108 Why You Won’t Let Things Get Better
Most people view themselves as solely the protagonist in what is really a protagonist/antagonist Self system. This episode reveals the psychological phenomena that cause us to be our own adversaries when all we seem to want is the best for ourselves. Tune in to learn how you can best work around...
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107 Accepting Who You’re Not
With so much emphasis placed on “finding ourselves”, it has become rather difficult to distinguish our changing desires from our true nature. Our desires being heavily influenced by the world around us leads us to confuse our conditioned minds’ yearning for our innate selves. In this episode, we...
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106 Psychological Resistance
Our inner resistance is built from an unwillingness or inability to confront ourselves as we are or have been. Learning to identify what we are resistant to can provide the awareness necessary to begin excavating the blocks to our own fulfillment. In this episode, we explore how resistance makes...
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105 The Role We Play In Our Own Suffering
What is suffering? This episode examines the age old question and reveals ways to begin identifying where you are both the inflictor and the bearer of your own suffering.
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104 Defeating The Ego — Daily Practices
Knowing the ego is there is not enough. It pays to know the specifics of how it functions and all the ways in which we are allowing it to rule over us on a daily basis. This episode expounds upon exactly what you should be paying attention to if you intend to take your power back.
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103 The Problem With Passivity
The danger in accepting “what is” centers around opting out of your own personal responsibility to sustain and further develop what is. This episode examines the concept of passivity, what it really means to let life happen to you and why failing to correct for it can easily become the greatest...
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102 Expectation vs. Hope: A Key Distinction
When we expect things to happen, we outsource our personal responsibility. When we hope for things, we reveal our true desires. Learning to distinguish between an expectation and hope can allow us to better tend to our own need fulfillment, and subsequently show up for the needs of others. This...
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101 Individuation — Becoming Who You Are
Self-realization is both a goal and a lifelong pursuit. This episode breaks down the individuation process to help you better understand where you are in the journey of becoming and how you can better support yourself as you come into your wholeness.
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100 The Cure For Apathy — Getting Your Spark Back
Apathy is a common state of human existence that we’re often unequipped to deal with when finding ourselves no longer desiring or working toward what once were important goals. We misunderstand apathy, and in doing so, compromise our ability to overcome it. This episode examines the three reasons...
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099 The Art Of Falling Apart
We fall apart in many ways, but understanding the process of falling apart and coming back together can transform our entire experience of suffering. Learning to fall apart “better” can become our way out of the suffering and deeper into ourselves, a position that could never have been achieved...
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098 Triggers: Avoid Or Confront?
Should we avoid our triggers or confront them? And if we are to confront them, how? This episode examines the truth of triggers and how we can work through them to call in greater emotional stability and control over our lives.
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097 Integrity: It Will Make Or Break You
True integrity is about wholeness. It’s about learning to integrate ALL the parts of ourselves rather than living out of only those that comply with society’s standards or what members of the groups to which we belong deem “appropriate”. This episode examines why so many are living out of…
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096 Is Your Life Meaningful?
We all wish to lead meaningful lives, but what is it that truly makes life meaningful? This episode takes us through the different ways we all spend our time and serves as a guide for transforming the time we do spend into something more meaningful.
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095 Unconditioned Consciousness
In order to heal, we must be willing to unlearn what we’ve been taught about ourselves and the world we live in. By developing our conscious awareness, we can transition from living in the past (which creates our suffering), to living in the present (the only place the authentic self can exist).
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094 Your Hidden Significance
Understanding our own significance can be difficult in a world that doesn’t always allow us to define it for ourselves. In this episode we explore personal significance and how regardless of whether your ego has assured you of yours, you may not be tuned into the most meaningful element of your...
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093 Is Being “Relatable” Necessary To Make A Difference?
Relatability has become a buzzword in our social world that encourages us to be vulnerable by connecting to the other rather than the Self. This episode examines the utility and the downside to being relatable and/or relating and walks us through a framework for a new way to relate without being...
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092 Judgmental? What Fixing It Will Do For Your Life
Judgment is a part of human nature, but is our use of our own judgment system helping or hurting us? This episode explores judgment in a way that will free you from its negativity and set you up for healing, and ultimately, success.
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091 Identifying Your Core Beliefs
Our core beliefs dictate how we see ourselves, others, the world at large, and ultimately our satisfaction with life itself. If we are to break through the blocks keeping us from our fulfillment and self-actualization, we must start with identifying our core beliefs so that we can set ourselves…
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090 Selflessness Is A Trap
What does it actually mean to be selfless, and is it as noble a pursuit as we once thought?
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089 Self-Efficacy — The Reason Why You’re “Stuck”
Self-efficacy plays a vital role in our ability to succeed and it has its roots in our core beliefs. This episode explores the deeper meaning of self-efficacy and offers a framework for building and maintaining high self-efficacy so that you can get what you want out of life.
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088 Worthy vs. Humble
We’re encouraged to think highly enough of ourselves to be motivated to act, but expected to remain low enough in our self-image to remain humble. This episode explores an unexamined paradox to help listeners reconcile their sense of worth with their humility, while walking us through the...
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087 How To Live For Yourself Amongst Others
There’s a pressure to be your own person while living amongst so many other people. So how do we maintain our sense of self? How do we guarantee that we’re not overly influenced and underrepresented? This episode breaks down how you can make sure that your life remains your own.
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086 How To Use Your Intuition
We know the value of our own intuition, but how do we actually use it? This episode explores the distinction between the voices in your head so that you can better separate your intuitive from your egoic sense. We walk through the fine details of how your intuition actually works and how you can...
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085 Creation and Destruction — Why Both Are Necessary
In a world that focuses on creation, destruction proves to be an equal, if not greater, ally. By changing how we view destruction and figuring out what needs destroying and just how to go about it, we can free up the necessary energy to create the life we desire.
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084 Imposter Syndrome — How To Tell If You Really Are An Imposter
This episode will help you determine whether your feelings of not being “good enough” or “ready enough” are fear-based and fraudulent, or actually a valid assessment of your preparedness to show up meaningfully in your work and in your life.
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083 Coping With Invisibility
If you’re struggling with your own sense of belonging, with not feeling seen by a person, a group, or the world, this episode offers workable solutions to how you can go about breaking down the barriers to visibility in your life.
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082 Energy Management
Our energy system can be broken down into three main parts: the mind, the body, and the spirit. Learning how to manage each energy sector, especially our spiritual energy, stands to completely shift how we feel about ourselves and what we’re doing with our lives.
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081 The Art Of Not Knowing
For those of us who seek, it can be difficult to deal with not knowing. The mysteries of life become burdensome when we get tied up with finding clarity around the unknown. But learning to accept how little we know and possibly ever will may be the greatest gift of all, one we didn’t know we needed.
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080 Releasing Expectations
We expect a lot from ourselves and from others, and these expectations disproportionately dictate how things turn out rather than simply offering us the necessary discernment to navigate our lives. By learning to shed our expectations, we gain more than we lose, and this episode makes a case for...
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079 Authenticity — A Trend Or The Way To Fulfillment?
Authenticity has become more of a buzzword than a genuine pursuit of self. This episode attempts to reframe your perception of what it means to be authentic so that you can stop questioning whether you’re doing it right and actually do it.
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078 You’re Special, But Not Really
We all want to believe that we’re special, and we should, but not at the expense of others. This episode explores how special you are and can be, but in a way that doesn’t require you to compare yourself to other people and inflate or deflate your ego. In fact, the new “special” teaches you to...
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077 Discipline — Where Can I Get Some?
Discipline is less of a character trait than it is an acquired skill. A lack of discipline stops so many from getting to “the gold” that they’re after in their personal and professional lives, but it no longer has to. We can become more disciplined whether we already exhibit a level of discipline...
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076 Why You Should Stop Explaining Yourself
The need to explain ourselves may seem like a simple desire to be understood, to belong, to be accepted by those whose opinions we care about, but in reality it’s just a way to stall at being who we are. In this episode I build a case for why you should stop justifying who you are IMMEDIATELY…
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075 The Four Types Of Human Connection
Identifying a “true connection” can be difficult when we’ve grown to interpret the highs and lows of our emotionality as “connecting” or being connected. The truth is that by our very human nature, we simply can’t go without connecting, despite our best efforts. This episode explores how you can...
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074 Stop Trying To Be A Good Person
Our attempts at being and doing “good” are largely misguided. We often miss the point of our own existence by attempting to be good at the expense of labeling someone or something else as bad or less good. We cannot pursue “goodness” without the diminishment of another human being as not living…
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073 The Downside To The Law Of Attraction
As the law of attraction states, the quality of the thoughts that we have and the energy that we put out is what we ultimately call in to our lives — but what happens when we think our thoughts are good but they aren’t? When all the bad that we think we’re rejecting is actually being attracted...
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072 Choosing To Live Inside Yourself
We all have a choice to live inside of ourselves or outside in the world, and what we choose will drastically impact the outcome of our lives. Choosing to know ourselves and navigate the outside world from that knowing stands in contrast to walking this earth as avatars who adhere to what is…
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071 “Emotional Rooting” — Hijacking Our Physiology To Win The Motivation Game
Emotional Rooting is a term I’ve coined for the practice of reconditioning ourselves around “motivation”. Many struggle with staying motivated but haven’t considered the physiological implications of motivation and how it ties into being a living, breathing, emotional being. This episode…
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070 Quieting The Judgmental Mind
Our judgments harm us in ways we may not be aware of. What might seem like a mere “knowing of self” and having strong opinions about who we are in relation to others is often a projection of our own pain that keeps us isolated from one another and even further from ourselves. This episode…
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069 The Power Of Loneliness
What if I told you that loneliness is the best thing that could ever happen to you? This episode reveals how being lonely is the ultimate power and society has it all wrong.
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068 The Cure To Your Suffering
We all want to be happy, but the key is not to pursue happiness, but to resolve our suffering. This episode digs deep into the source of our suffering and offers guidance on how we can begin to chip away at it.
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067 Overcoming Your Own Sense Of Urgency
Many of us operate from a place of urgency and a belief that it is necessary in order to build and maintain success. What we fail to realize is how living in a state of urgency can cause us to bypass our true purpose, leaving us worse off than when we started. This episode serves as both a…
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066 How To Use Your Pain For Good
All of us will come to experience pain, but few will use that pain productively. For those willing to do the deep work of confronting their pain, tracing it’s origins, and then using it to get more out of life, I invite you to listen to this episode on how to transform your pain into purpose.
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065 Why Doing What Successful People Do Is A Terrible Idea
If you’ve ever tried to model after “the greats” and wondered why you haven’t had luck, or perhaps have and still feel unfulfilled, this is for you. If you’ve ever obsessed over what someone else who was successful in the space you’re in did to get there or is doing but all it did was deter you...
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064 Why You Just Can’t Seem To Win
If you feel stuck, like everything you’re trying just isn’t getting you closer to your goals, this episode is here to help. Here we discuss a few of the top reasons why people can’t seem to win despite their best efforts and what they can do to fix it.
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063 What Is A Self-Concept?
Our self-concept is how we view ourselves based on our past experiences and what the world has led us to believe about who we are. It is a powerful indicator of what we will be able to accomplish because it sets the tone for how we engage with the world. By developing an understanding of what our...
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062 Change: What It Is And How To Guarantee It Happens
Change is the essence of life. It’s how we grow and unlock new levels of living. This episode explores the specific stages of change to help us understand what it is fundamentally, and how we fit into the process of change itself. Once we understand what change is and where we fit, we can start…
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061 How To Win Every Time
Competition has become something we embrace as “healthy” for exploring our own potential, but what is competition really doing to us? This episode discusses how we’re being tricked into competing, and as a result, turning our backs on ourselves.
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060 How We Create Our Own Disappointment
Whether you have a tendency to put people on pedestals, judge people as beneath you, or constantly give in to the masses, you likely are the creator of your own disappointment. This episode examines how we set ourselves up without even realizing.
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059 How To Deal With Humiliation
Whether you have been humiliated or fear humiliation, this episode discusses ways in which you can reclaim your personal power.
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ABOUT THIS SHOW
Wake Up with Glo is a podcast committed to helping individuals navigate the human mind, heart, and soul. By exploring the “big questions”, this show takes us through the deep inner workings of our humanity, guides us in resolving our past traumas, helps us to better understand how we got to where we are, and teaches us how we ourselves can resolve our greatest life challenges and unlock a new personal reality.
HOSTED BY
Wake Up with Glo
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Frequently Asked Questions
How many episodes does Wake Up with Glo have?
Wake Up with Glo currently has 108 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wake Up with Glo about?
Wake Up with Glo is a podcast committed to helping individuals navigate the human mind, heart, and soul. By exploring the “big questions”, this show takes us through the deep inner workings of our humanity, guides us in resolving our past traumas, helps us to better understand how we got to where...
How often does Wake Up with Glo release new episodes?
Wake Up with Glo publishes regularly with 108 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Wake Up with Glo?
You can listen to Wake Up with Glo on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wake Up with Glo?
Wake Up with Glo is created and hosted by Wake Up with Glo.
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