PODCAST · education
Wake Up With Wonder
by Jason B. Godoy
Your podcast for the Human who is tired of Wondering about the world around them & ready to wake up to their own unique personal POWER within this world. Host, Jason B. Godoy shares with you strategies from his own experience that will help you to wonder more & worry less, live life wondrously & follow your wonder. Weekly episodes will be on Wonder Wednesdays. Subscribe or follow now so you don't miss out on bonus interview episodes!I’d personally love to hear from you & I can be reached on Facebook or Instagram @Jasonbgodoy https://podspout.app/wakeupwithwonder
Episodes
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EP: 116 - Pain or Pleasure and our Primal Instincts
Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: The principle that humans either run away from pain or run towards pleasure. We expand on this principle and discuss how when humans run away from pain they go further...
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“Spiritual Healing” the Key to Living Wondrously w/ Alyssa K. Barrios
Join Alyssa K. Barrios and I as we discuss all things spiritual healing. She is a Spiritual Business Coach, Holy Fire Reiki Master and host of the She Who Heals Podcast. Alyssa goes deep and gets vulnerable about her journey as a healer, the personal healing she is currently working on…
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EP: 114 - Wonder of Your Higher Self (Guided Golden Fire Visualization)
Links: Mind Accelerator Pod (M.A.P) Early Discounted Enrollment Wonder of The Inner Cosmos Master Course w/ Howard Palmer of the Only Black Cosmonaut on 3/6 &3/7 Podcast Interview w/ Eric Mckee (DJ Prescription Hugs) Prescription Hugs | Free Listening on SoundCloud Discussed in this episode…
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EP: 113 - Jason x Howard Palmer "Wonder of your Inner Cosmos"
Discussed in this episode: Listen and learn about our upcoming master course. We go deep into masculine energies, healing the masculine, balancing out the feminine, gaining new perspectives, what it means to live cosmically and tapping into your personal power. We go into what brought us together...
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EP: 111 - The Power of Choosing Wonder
Links: Wonder More Worry Less FREE Guidebook Wake Up Warrior Challenge Wake Up With Wonder Discussed in this episode: Are you dedicated to living a lifestyle that is fueled by wonder? If you have been following along up to this point you have been equipped with the strategies outlined in this…
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EP: 110 - Loneliness to Blissfulness - Wonder More and Worry Less Series
Links: Wonder More Worry Less FREE Guidebook Wake Up Warrior Challenge Wake Up With Wonder Discussed in this episode: (Loneliness) Being alone is completely normal and natural; we are complete in our alone state. Loneliness is simply a feeling of being in the dark and being disconnected. Lovers…
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EP: 109 - Beating Paralyzing Perfectionism - "Worry Less and Wonder More Mini Series"
Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: Anytime paralyzing perfectionism grabs hold remember this: "the gifts I have are important and they were given to me for a reason so it’s my responsibility to find…
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EP: 108 - Anxiety is NOT your enemy - "Wonder More Worry Less Miniseries"
Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: I am starting to feel anxious and my anxiety levels are rising: Consider that anxiety is nothing more then a signal that something is out of alignment. With practice…
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EP: 107 - Don't Give Up (Wonder More Worry Less Mini Series)
Links: Wonder More Worry Less FREE Guidebook Warrior Challenge Wake Up With Wonder Discussed in this episode: Anytime I feel fed up with the process and want to give up! The most important thing to remember is “BE HERE NOW.” Getting back into the present moment takes the mind off of all the “what...
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EP: 106 - Overcoming Resistance - "Wonder More Worry Less" Mini Series
Links: Wonder More Worry Less FREE Guidebook Warrior Challenge Wake Up With Wonder Discussed in this episode: When I feel resistance and want to avoid a person, task or event: Avoidance and resistance serve as a call to action, for us to ACT courageously. Consider the following questions when a...
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EP: 105 Being Mindful of Triggers - "Wonder More Worry Less Series"
Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: When triggers grab hold of you and your blood may start to boil or you just feel overly grateful. When anger strikes we have the option to suppress or avoid it, let it...
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EP: 104 - Turning Your Resolutions into Realities
Links: Mind Accelerator Pod 6-Week Course Sign Up Now! Domino Growth & Expansion Chain Reaction Video Discussed in this episode: 6 Reasons WHY you may continuously fall flat or fall short on turning your new years goals/resolutions into new years realities and achievements. ✔ 1: WHY Does Your…
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EP: 103 - Jealousy, a Time To Connect - "Wonder More Worry Less Series"
Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder https://bit.ly/chopfit Discussed in this episode: What to do when Jealousy grabs hold! Jealousy stems from overall feelings of lack and scarcity or jealousy can be a need for attention. Anytime I experience jealousy…
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EP: 102 - Overcoming Imposter Syndomre! - "Wonder More Worry Less" Series
Links: Wonder More Worry Less FREE Guidebook ChopFit Sponsor Deal (Promo Code Wonder) Wake Up With Wonder (Social Media Links) Discussed in this episode: Question: Do you resonate more with "fake it until you make it" or "believe until you achieve?" Consider that "Fake it until you make it" is a...
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EP: 101 - Overcoming Rejection & Defeat - "Wonder More Worry Less"
Links: Wonder More Worry Less FREE Guidebook Wake Up Warrior Challenge Wake Up With Wonder Discussed in this episode: Some ways I practice self love are: to journal, write poetry, color/draw, meditation, disconnect from technology, travel (even a short trip to nature), allow all the feelings to…
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EP: 100 - "100 WAYS TO LIVE WONDROUSLY"
Links: M.A.P - Mind Accelerator Pod Virtual Course Wonder More Worry Less FREE Guidebook Wake Up With Wonder Discussed in this episode: "100 Ways to Live Wondrously" -The Secret Formula to Experience a Wondrous Life W=MS(F)² We all experience dark seasons in life and we all come to a point where…
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EP: 99 - F*ck Guilt, Let it Go, F*ck Shame, Just Be - Wonder More Worry Less Series
Links: Wonder More Worry Less FREE Guidebook ChopFit Sponsor Deal Wake Up With Wonder Discussed in this episode: "Fuck Guilt Let it Go, Fuck Shame, Just Be" When guilt and shame hit they hit hard: Anytime I feel guilt or shame my mind goes straight to thinking or saying “I did something bad or I…
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EP: 98 - Getting Ahead or Coming Alive?
Links: Wonder More Worry Less FREE Guidebook ChopFit Sponsor Deal Wake Up With Wonder Discussed in this episode: Feeling Stuck - "Are you getting ahead in life or are you coming alive?" There is a difference between getting ahead or coming alive. Getting ahead looks like being competitive…
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EP: 97 - Envy the Wild Man - Wonder More Worry Less Series
Links: Wonder More Worry Less FREE Guidebook ChopFit Sponsor Deal Wake Up With Wonder Discussed in this episode: ENVY - Anytime I feel even a slight bit of envy towards another human being: I must call on curiosity and courage to get honest and transparent with the worry voice. Unaddressed envy...
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EP: 96 - My First Worry (Wonder More Worry Less)
Links: Wonder More Worry Less FREE Guidebook Warrior Challenge Wake Up With Wonder Crooked Illness Podcast Interview "How To Wonder More and Worry Less" Discussed in this episode: My 1st Worry ever - (I was the fat kid, weighing 140LBS in 5th grade and having to lose 20LBS to play pop-warner...
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EP: 95 - Fear of Failure "Wonder More Worry Less"
Links: https://bit.ly/wondermoreworryless https://podspout.app/wakeupwithwonder Discussed in this episode: How to overcome fear of failure! Embrace the fear and push past it by feeling into it. FEAR stands for face everything and rise or FEAR can mean false evidence appearing Real Todays…
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EP: 94 - Journey to the Heart an Interview w/ Prescription Hugs (WUWW)
Discussed in this episode: https://podspout.app/wakeupwithwonder I sit down with Eric Mckee a long time friend, fellow creator, genuine human and a DJ. In this episode we covered topics such as: - Dealing with Imposter Syndrome - Perfectionism - Overcoming self-doubt - What it means to "cut soul...
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EP 93: Too tired and never enough time! (Wonder More Worry Less)
Links: https://podspout.app/wakeupwithwonder https://apps.apple.com/us/app/7-levels-deep-find-your-why/id1214661840 Discussed in this episode: How to create more time and free up energy to do the things we really want. There is a huge distinction between the things that we want and the one thing...
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EP: 92 - Wonder of Doubt? - Wonder More Worry Less
Discussed in this episode: What it means to "follow your truth or follow your wonder and to surrender to the unknown" Todays Exercise: (RR&GO) - "Reflect, Recall and GO!" An exercise to move past doubt by reflecting, recalling your biggest wonder and taking action to follow it! Announcements: Get...
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EP: 91 Wonder More Worry Less Challenge
Discussed in this episode: What does it mean to "wonder more worry less?" No more holding back from exploring our divine self, following our true hearts desire and focusing on what matters most. We don’t have to listen to that voice in our head that tells us we’re “not enough.” I’d like to invite...
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Wonder whose your hero?
Discussed in this episode: What is a hero? Hero (Noun) - a person who exemplifies great courage. (Listen to rest of episode or check Merriam Webster for all the definitions My first hero was my Dad, my second hero was Mark McgWire, my third Hero was Bill Romanowski and guess what they've all let…
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EP: 89 - "Wonder when to REST?" - Wake Up With Wonder
Discussed in this episode: Knowing when it is time to take a break or to rest. 1.) When you have done so much meditation and brain dumps that you feel that you just can't clear your mind anymore. 2.) When you've been pushing hard and can look back and celebrate your accomplishments and all of the...
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EP: 88 - Wonder of a Child - WUWW Podcast
Discussed in this episode: -An exercise for connecting deeper with our inner child. ---> Identify all of the positive behaviors, characteristics and traits you had as a child that you appreciated about your childlike self. Now assess your adult self and see how these behaviors, characteristics…
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EP: 87 - WAKE UP WITH WONDER (Coffee with a CEO)
Today's episode is going to be called WAKE UP WITH WONDER; believe it or not we've never had an episode titled that yet. Discussed in this episode: **COFFEE WITH A CEO** ---> "A meditation and mindfulness exercise. 1.) Pour out 2 cups of coffee or order 2 coffees at a coffee shop. (Tea or water...
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EP: 86 - WonderWall
Today's episode is going to be called WonderWall and it was inspired by the 1995 Oasis Rock song called WonderWall, heres the chorus from the song "because maybe your gonna be the one that saves me and after all you're my wonderwall" With that verse in mind the principle of today's podcast…
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EP: 85 - Stress & Workplace Resiliency - An Interview w/ Tamara Smith - WUWW Podcast
In this episode we sit down with Tamara Smith the creator of the (IAP) Industrial Athlete Program and founder of The Grieving Mind to discuss a multitude of topics pertaining to stress and mental resiliency in the workplace. Tamara is a certified NLP Master Practiciner, an ergonmic fitness...
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EP 84: Wonder who I AM is? - WUWW Podcast
In this episode the host Jason shares the discovery of the concept "I AM THAT I AM." After having done an I AM meditation for the past 4 days and not understanding what it meant to BE the I AM. It finally hit me like a ton of bricks... I AM what ever I need to be and so are you. You are more than...
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EP: 83 - Wonder of a Phone Call - WUWW Podcast
In this episode the host Jason shares the principle that was revealed after an angry phone call he had with a friend from his old fantasy football league. The principle is "someone who calls is someone who cares," We use this principle as a prime example of mirroring and dive deep into the…
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EP: 82 - Wonder of the Dot - WUWW Podcast
In this episode the host Jason shares the power of the Dot and how it can be used to unlock creativity and spark inspiration. The principle today is "in order to Wonder you must first take action." Essentially we all have a mark to make in this world and the uncertainty of what that may be can…
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EP: 81 - Wonder of Hope - WUWW Podcast
In this episode the host Jason B. Godoy recaps the 3 biggest takeaways that he received from the interview he did with Tamara Smith of the Grieving Mind on loss, grief and the transition process. The 3 biggest takeaways were: 1. "Spelling" is called spelling for a reason because our words have…
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EP 80: Coping w/ loss, grief and life's transitions - An Interview w/ Tamara Smith of the Grieving Mind - Wake Up With Wonder Podcast
In this interview the host Jason sits down with Tamara Smith the creator of the (IAP) Industrial Athlete Training Program and founder of The Grieving Mind to discuss a multitude of topics pertaining to grief, loss and life's transitions. Tamara is a certified NLP Master Practiciner, an ergonmic...
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EP 79: I wonder why a lighthouse? + International Suicide Awareness Day - WUWW Podcast
9/10/2020 is international Suicide Awareness Day In this episode the host shares with you the acronym "F.A.C.T.S" to help us all be aware of someone that may be exhibiting suicidal tendencies. Plus three ways to safely hold space for someone who may be experiencing suicidal symptoms. After this...
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EP: 78 - Wonder why I wasn’t time blocking before - WUWW Podcast
In this episode the host breaks down the concept of time blocking. He shares how prior to time blocking he used “To-Do” lists and his to-do lists would constantly keep growing and growing. The worst part was the overwhelming feeling of seeing the to-do list grow and grow, while not being able to...
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EP: 77 - First Mold of Success - WUWW Podcast
In this episode the host Jason recaps the interview he did with Wes Tankersley on “The Shaping Success Podcast” - We discuss topics like reflection/journaling, daily gratitude, limbic space, small morning victories, connection in relation to success and celebrating small wins. To listen to the…
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EP: 76 - I Wonder how far you can go? (Recap of Interview w/ Heartleigh +more!) - WUWW Podcast
Discussed in this episode: https://anchor.fm/wakeupwithwonder/episodes/EP-74---B-Day-Interview-w-Heartleigh-D--Godoy---WUWW-Podcast-ej1e2i https://youtu.be/iIafEzN8P-8 (Heartleigh B-Day Video Interview) EP: 76 - Show Notes & Exercise (SEE BELOW) This episode was inspired by the interview I did…
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EP: 75 - Wonder whose in your circle?
In today's episode the host Jason poses the question: "Are you even playing in the right league?" A lot of times in our life we start in one league or one level of something and as we begin to master this level/league we get so comfortable that we don't even notice how easy things have gotten. We...
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EP: 74 - B-Day Interview w/ Heartleigh D. Godoy - WUWW Podcast
In this video I had the honor and the privilege of sitting down with my lovely daughter Heartleigh Dai Godoy on her 9th birthday. Heartleigh is the voice behind the introduction for the Wake Up With Wonder Podcast. We talked about what it feels like to have a "quarantine birthday" during the 2020...
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EP: 73 - "Strike 2" - Let that $#!+ be! - WUWW Podcast
In today's episode the host Jason poses the concept: "Out of sight, still in mind" - you know those times where we don't see something we are comfortable with but we know its there; so if it's not bothering us, why can't we just let that $#!+ be!? This revelation arose from a recent traffic stop…
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EP: 72 - Wonder what is a Warrior - WUWW Podcast
Discussed in this episode: (Warrior Week +) https://www.warriorweeknow.com/apply-for-warrior-week-a-virtual-experience/ (The Grieving Mind & Tamaara Smith) https://www.facebook.com/TheGrievingMind/ (Episode 68 - The Wonder of NOW)...
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EP: 71 - The Greatest Scripture Never Written - WUWW Podcast
What is scripture? If it is purely revelation and inspiration from a higher power or source energy beyond our understanding. Consider that it's the higher consciousness we can access from our alone time in prayer and meditation with God. With that being said how come if we are spending time along...
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WUWW EP: 70 - Phemibox Bonus Coverage
In today’s episode we recap the 3 main points form the Phemibox Interview with founder and creator Tyla Barnes. I discuss how men can support their partners and daughters during the menstural process. I share the effect of probiotics on the feminine reproductive system and more! Tune in for a...
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EP: 69 - Women's Health & How Men Can Help w/ PhemiBox Founder Tyla Barnes - WUWW Interview
In this episode we sit down and have an interview with Tyla Bee whom is the Founder and Creator of Phemibox. Tyla is a Chemist with a background in the medical field. We discuss Women's health topics particularly relating to Vaginal Health. Tyla create an at home box that includes both UTI and PH...
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EP: 68 - The Wonder of NOW - WUWW
Talked about in this episode: https://anchor.fm/wakeupwithwonder/episodes/EP-67---I-wonder-if-your-doing-the-work-eic85d https://anchor.fm/wakeupwithwonder/episodes/EP-66---Wonder-if-you-can-primal-dance----Wake-Up-With-Wonder-Podcast-eiakam...
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EP: 67 - I wonder if your doing the work?
In today's episode the host shares with you the principle that "results are magnified when people can see the work and experience the process." At the beginning of the show I share with you a poem that my cousin Sonia Godoy @cuca_racha on IG helped me create in 7th Grade and it turned out this…
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EP: 66 - Wonder if you can primal dance? - Wake Up With Wonder Podcast
In today's episode the host shares with you the concept of Primal Dance. Primal dance is an opportunity to reunite with the Universal Father and Universal Mother (the source energy) that resides within in all of us. This energy is essentially our breath of life and it can guide us and show us the...
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ABOUT THIS SHOW
Your podcast for the Human who is tired of Wondering about the world around them & ready to wake up to their own unique personal POWER within this world. Host, Jason B. Godoy shares with you strategies from his own experience that will help you to wonder more & worry less, live life wondrously & follow your wonder. Weekly episodes will be on Wonder Wednesdays. Subscribe or follow now so you don't miss out on bonus interview episodes!I’d personally love to hear from you & I can be reached on Facebook or Instagram @Jasonbgodoy https://podspout.app/wakeupwithwonder
HOSTED BY
Jason B. Godoy
CATEGORIES
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Frequently Asked Questions
How many episodes does Wake Up With Wonder have?
Wake Up With Wonder currently has 116 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Wake Up With Wonder about?
Your podcast for the Human who is tired of Wondering about the world around them & ready to wake up to their own unique personal POWER within this world. Host, Jason B. Godoy shares with you strategies from his own experience that will help you to wonder more & worry less, live life wondrously &...
How often does Wake Up With Wonder release new episodes?
Wake Up With Wonder publishes regularly with 116 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Wake Up With Wonder?
You can listen to Wake Up With Wonder on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Wake Up With Wonder?
Wake Up With Wonder is created and hosted by Jason B. Godoy.
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