PODCAST · society
Walk As 1
by Nick & Des Wingo
Walk As 1 is a podcast designed to discuss complex topics including emotions, healing modalities, communication and all things marriage, while encouraging listeners to view their relationship through the lens of faith.A resource that enables you to discover the elements of connection and vulnerability in married life, while recognizing your purpose in matrimony by placing focus on uniting in your relationship and identifying as one unit. Learn the tips and tricks of a long-lasting marriage in this relatable, Christ-centered show.Listen as we offer inspiration, meaningful stories and share that awareness is the key to healing. Learn all about breath work, yoga, meditation and sound healing while following your truth to find transformation.
Episodes
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Episode 25: The road of Self Work
In this episode we discus our reflection on our year in 2022. We spent a significant amount of time on self work. In itself self work is great. It is good to really discover who you are and deal with your traumas. Where the danger comes in is that it can cause separation in your marriage. We have...
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Episode 24: Coming Together Decisions
In this episode we discuss coming together in the decision making process. We have been through an incredible amount of differences in the way we make decisions. This has come from our upbringing and the way we learned to do things. As we work through our differences we are learning how to come...
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Episode 23: Split the load
In this episode we discuss how important it is to split the load. In your marriage it is easy to get caught up in just doing things without ever really talking about who does what or takes care of certain things. It is important that you discuss this in your marriage and share the load. Marriage…
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Episode 22: Shiny object syndrome
In this episode we share our tendency to have shiny object syndrome. So many times in our lives use get distracted by things that appear like they will give us what we want. Often we find that those things do not give us what we want and actually take us further away from what we are truly…
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Episode 21: Don't Quit!
In this episode we discuss some really vulnerable stuff. We share the first time that we had the discussion of divorce. Before that we never et divorce be an option. We had a boundary around it, until we let that boundary slide. Once we let that boundary slide we went through some extra obstacles...
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Episode 20: Stop Nagging
In this episode we talk about something that has recently come up in our marriage. Desi has recently had it on her heart to share the importance of not nagging on your husband. Your first thought as a man might be see, I knew my wife was wrong in the way she treats me. Men hold on a seconded...
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Episode 19: Feeling Wanted
In this episode we talk about the importance of feeling wanted in your marriage. Our core values in our marriage are to make sure we feel safe, been, and heard, which leads to you feeling wanted. We discuss some of the things that we are doing in our marriage to make each other feel wanted. We...
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Episode 18: Stop Wasting Time Fighting
In this episode we talk about anger, fighting, and a few tools that we use to work through our disagreements. As we continue to walk through our marriage we find that at times we waste a lot of time fighting over things that don't really matter. If you are finding yourself facing these same…
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Episode 17: Wake up
In this episode we cover why we are choosing to wake up in our lives. For the first part of our lives we walked around completely asleep. Unaware of so many things that was going on around us. As we began to wake up and see we realized all of the parts of life that we were missing out on. As we…
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Episode 16: I Can't Make You Happy
In this episode we dive into a recent discovery in our marriage. We have spent our life constantly trying to make each other happy. Constantly concerned with the how we are making each other feel. While it is important to be aware of how your actions are effecting your spouse it is equally...
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Episode 15: Check ins
In this episode we talk about something we have been doing in our famiy for a couple years now: Check ins. We brought on a special guest our son Owen. He did a check in with us to demonstrate how we do it in our house. If you are looking for any resources please reach out and we will share all…
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Episode 14: Don't Be Deceived
In this episode we talk about some of the recent discoveries we have had in our marriage. We have recently been cleaning up some rooms in our house. This has lead to us realizing how many blocks we have in our lives. We have been able to release some things and make room to see more clearly the...
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Episode 13: Refinement
Are you a Yeti cup or fine china? Are you a gold bar or an alloy of metal? Well, only the refiner will tell. In this episode, we shared areas in our life still undergoing growth - areas that we are getting better at(refinement). We also shared why wives are called weaker vessels. Bonus: Des…
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Episode 12: Love And Respect
When is it easy to love and/or respect your spouse? As usual, we shared events from our own lives that have helped us become better as a couple. This episode was actually a spinoff from the conversations that started in our church - you will need to tune in to enjoy it. Bible text we shared:...
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Episode 11: Be Still to Find Clarity
In this episode we talk about the importance of slowing down and getting away so that you can find the things that mean the most to you. It is important to take time away individually and together in your marriage. When you do you realize all the things that are important to you. We do this by...
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Episode 10: Creating Vision In Your Marriage
Together as one couple should have shared goals. In this episode, we talked about Couple-goals and vision boarding. We shared tips that will help you and your spouse draft a vision of your future. Bonus - We shared about the reassuring love of God and how couples could tap into this. Enough said,...
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Episode 9 Intimate Connection That Lead To Disconnection
In this episode, we shared about setting boundaries, the act of asking useful questions, and how a change in perspectives could help you build intimacy with your spouse. Bonus: We shared how we went about resolving issues following an insight Desee gained during an IVR session she had with Nick....
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Episode 8: How We Are Maneuvering Through Parenting
If you are struggling in your parenting journey, you will want to listen to this episode. In this episode, we shared about how our won growing up has shaped how we raise our kids(so far). We spoke about our struggles and our wins in our parenting techniques. We also shared how tuck-in time with…
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Episode 7 Coming together to walk as 1.
That is why a man leaves his father and mother and is united to his wife, and they become one flesh. -Genesis 2:24(NIV) We brought bible scriptures up for the first time in this episode. This is perhaps an offshoot from our morning routine. We went on to share how we use a bible app to select a...
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Episode 6 Being Seen in Your Marriage
In this episode we cover one of the pilliars of our marriage, to be seen. To be seen in your marraige takes work from both sides. In your relationship you have to be willing to put in the work to see each other. At times that can be one of the more difficult things to do. We have learned a few…
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Episode 5 Coming together in your arguments
In this episode we cover some of the things that we are currently working through in our marraige. When we run into arguments with eachother we are learning how to be there for eachother and show up in a manner that one another feels safe, seen, heard, and safe. We get into some inner child work...
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Episode 4 Feeling Safe in your marriage
Marriage is a relationship in which you want to feel safe. How do you feel safe in your marriage? Being one of the piliars that we belive every marrige should have, we asked ourselves the same question. IN this episode we talk about what we believe makes a marriage safe and som of the things that...
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Where We Are At and How We Self-regulate
In this episode, we share our individual modalities that help us deal with our triggers, how to deal with your emotions while at it and the importance of being present in your relationship. We also share on being mindful of how your partner self-regulates, as a way of helping each other to deal...
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How We Met and How We Worked through Our Personal Traumas
In this episode, we walk you through how we met, our first dates, and engagement. We also give you an insight on all the trauma we personally had and how we are dealing with it all through doing inner work on oursleves. Our aim is to lead couples in their marriage and that is why we keep it all...
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Walking As One in your Marriage
Marriage is one of the most important decisions you'll ever make. It means your committing to be with someone for the rest of your life. But it can be hard since it takes a lot of commitment and effort to make it work. To keep a marraige healthy, both partners need to make sure you are taking…
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ABOUT THIS SHOW
Walk As 1 is a podcast designed to discuss complex topics including emotions, healing modalities, communication and all things marriage, while encouraging listeners to view their relationship through the lens of faith.A resource that enables you to discover the elements of connection and vulnerability in married life, while recognizing your purpose in matrimony by placing focus on uniting in your relationship and identifying as one unit. Learn the tips and tricks of a long-lasting marriage in this relatable, Christ-centered show.Listen as we offer inspiration, meaningful stories and share that awareness is the key to healing. Learn all about breath work, yoga, meditation and sound healing while following your truth to find transformation.
HOSTED BY
Nick & Des Wingo
CATEGORIES
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