PODCAST · health
Walking Daily
by Inception Point AI
Walking is free, low-impact, and cuts heart attack risk by 30% in 21 minutes daily. Join host Julia Cartwright as she unpacks this accessible exercise with practical strategies to build lasting habits.For more content like this, visit QuietPlease.aiThis content was created in partnership and with the help of Artificial Intelligence AI.
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ABOUT THIS SHOW
Walking is free, low-impact, and cuts heart attack risk by 30% in 21 minutes daily. Join host Julia Cartwright as she unpacks this accessible exercise with practical strategies to build lasting habits.For more content like this, visit QuietPlease.aiThis content was created in partnership and with the help of Artificial Intelligence AI.
HOSTED BY
Inception Point AI
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