PODCAST · society
Walking In H.E.A.L.S.
by Kimberly White
Having Emotional Authenticity and Love for Self. This is a lifestyle podcast for women, covering all things self- love, self -development and self-care!
Episodes
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Conscious Code Switching
To code switch or not to code switch??? Join me and Grace Ifeanyichukwu as we discuss conscious code switching.
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Fibroids, Womb Health, and the Divine Feminine (A Series Pt. 1)
In this episode, we are joined by feminine healing coach Kim Bady to discuss how fibroid tumors and other forms of womb disease may be connected to unbalanced Divine Feminine Energy. Join us for Part 1 of this Divine Feminine Series, where Kim and I discuss symptoms of a womb that needs care and...
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Nutritionist: The Missing Piece to Maintaining Your Tight Body!
When we decide to get in shape, we usually opt for salads, lemon, water, or hiring a personal trainer. Nowadays, many of us are doing fitness challenges or even going further to compete in fitness competitions. All of these are great endeavors, but many of us overlook the degree that nutrition...
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Level Up Your Life with Fitness Challenges feat. Jodi Smith
In this episode, new fitness competitor and friend, Jodi Smith describes her fitness journey up to her first show! She details some of the hardships faced, beliefs that had to change, and the rewards of following through! If you're interested in changing your looks, fitness level, and even your...
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Sis... You're danger girl!! Part 2 - How to spot the subtle signs of abusive behaviors in dating. Featuring Erica J. Pierce and Natalie Marie
In this conclusion podcast, we describe the signs to look for and how to break away!
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Sis... You're danger girl!! Part 1 - How to spot the subtle signs of abusive behaviors in dating. Featuring Erica J. Pierce and Natalie Marie
Are you questioning if your relationship doing more harm than good to you emotionally? Are you beginning to lack confidence or feel uneasy or unworthy when you're around your partner? Ever felt like you needed to overperform or suppress who you are in order to gain his/her acceptance? Well, tune…
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Sexual Healing Pt. 2 An Intimate Conversation with Gabby Lewis
This episode concludes our time with Gabby. In Part 2 She give juicy details on 5 things we can do to begin healing and harnessing sexual power. Enjoy! XOXO
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Sexual Healing Pt. 1 An Intimate Conversation with Gaby Lewis
For generations, our sexuality has been defined by everyone except us. Listen to this discussion with Gaby Lewis as we explore how to remove shame from our sexual needs and define our selves, for ourselves, as beautiful sexual beings. XOXO! Music: Ultra Violet by Aso
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She's Gotta Have It: Tips for Sexual Stress Relief In Quarantine
Everyone is going through it! While sex is a beautiful agent of stress relief and relaxation, we need to find ways to get that relief, WITHOUT RISKING IT ALL! Stay tuned for some tips and tricks to ease your mind and body, in the midst of this pandemic. XOXO Music: Ultra Violet by Aso
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Relationships & Expiration Dates Pt. 2
Learning how to leave when the relationship has gone sour. Attention: for the sake of not having the podcast run too long, I only covered a few ways to unplug and learn to let go. To get the full list of things I've done to help me let go of toxic situations, chem out the next installment- "10...
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Relationships & Expiration Dates Pt. 1
Have u ever stayed in a relationship longer than you needed to only to end up heartbroken? Ever stayed in a job/friendship long after it turned sour? Is this a pattern that you’ve repeated? Have you ever wondered why you do this? Tune in to this episode and gain an inside view on why we repeat...
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Welcome to the Journey (An Intro to Walking In H.E.A.L.S.)
Hey Beautiful! Life will continue to present you with the same situations until you decide to effectively heal whatever is in you that's attracting them. In other words, heal your perception from a core level. The situations are opportunities for you to expand and evolve into the women that your...
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ABOUT THIS SHOW
Having Emotional Authenticity and Love for Self. This is a lifestyle podcast for women, covering all things self- love, self -development and self-care!
HOSTED BY
Kimberly White
CATEGORIES
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Frequently Asked Questions
How many episodes does Walking In H.E.A.L.S. have?
Walking In H.E.A.L.S. currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Walking In H.E.A.L.S. about?
Having Emotional Authenticity and Love for Self. This is a lifestyle podcast for women, covering all things self- love, self -development and self-care!
How often does Walking In H.E.A.L.S. release new episodes?
Walking In H.E.A.L.S. has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Walking In H.E.A.L.S.?
You can listen to Walking In H.E.A.L.S. on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Walking In H.E.A.L.S.?
Walking In H.E.A.L.S. is created and hosted by Kimberly White.
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