PODCAST · health
Walking On E
by Yolanda Montague
Are you Walking On E? We seem to move through live more and more like we’re on autopilot. Join me as we analyze parts of life so that we can start adding fuel back into our tanks.
Episodes
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Intermission: Let’s Put It All Together
In the conclusion to our Intermission, we go over what was discussed so far and talk about the question, “What Do I Do From Here?”
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When Is Too Much, Too Much?
This week, as part of our intermission, we examine what happens when we go beyond our capacity to handle the too much that we normally handle.
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What Is Normal
This week, we look at the definition of normal and how that applies in our lives. What is the meaning of “normal” and should our “normal” remain?
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Intermission Episode 2: Is This Me Being Negative?
This week, we continue with our break in the discussion of Walking On E in order to talk about being negative.
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Walking on E: An Intermission
There’s been a break from the discussion of our overly busy life. For the next few weeks, we will look into life from a different perspective .
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Who Are We Competing With?
In this week’s episode of Walking on E, we examine our multitasking world and how that contributes to having no fuel in the tank.
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Cost Benefit Analysis
In the first episode of Part 2: Careers and Life, we look into the outcome that we receive versus contribution that we give in reference to our careers.
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Part 1, Episode 5
Tune in for the conclusion of Part 1, Your Fuel. Over the last four weeks, we’ve examined various elements that play a role in Walking On E. This week, we put it all together.
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Live The Life You Want
This week, we look at what it means to live the life that you want.
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Your Mind Is A Powerful Tool and Weapon
In this week’s episode, we look at what part our minds play in how we find ourselves Walking On E.
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Your Health and Well-being Are Your Wealth
Today, we talk about how chronic stress relates to our wealth as we go further into Walking on E.
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Feed Yourself
In this week’s episode, we begin by looking into our tanks.
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An Introduction to Walking On E.
Listen in as you are introduced to this new Podcast where you will explore the question of, “Am I walking on E?
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