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PODCAST · education

Walking Our Talk

by Alan Heller Walk and talk

Walking our Talk is a place to gain tools to learn how to walk out what you believe in your total life experience.

Publisher-supplied feed metadata · PodParley refreshed Apr 14, 2026 · Source feed

Episodes

  1. Episode 75: A Father and Daughter's Reunion After Adoption

    You heard Michael's incredible story, but you didn't get the whole story! In fact, 22 years ago, Michael and his wife had a daughter who they decided to put up for adoption. Now, Maria has become a blessing to them both by becoming an important part of their life. Get the details in this week's...

  2. Episode 74: From Foster Care to Faith: Michael Johnson's Story

    From foster care to faith, follow Michael Johnson's journey to find faith in God. Through trials and many difficult tribulations, Michael put his life in God’s hands and has never turned back. He talks about how he is able to share his faith at work and with whoever will listen. Learn more about...

  3. Episode 73: A Proverb a Day: Proverbs 3

    How do you find wisdom and why is it so important? Join Alan and Pauly as they dive into Proverbs 3 to explore this question.

  4. Episode 72: Porcupines Need Hugs, Too!

    Is your partner acting like a porcupine? And, how do you attempt to hug a porcupine?... VERY carefully. What do you do when all the quills are out and they want to be comforted yet, they are prickly? Great question! And one we are going to answer in this week's podcast.

  5. Episode 71: How to Face Forgiveness

    All of us face the need to forgive someone in our lives. Whether you're looking for forgiveness for yourself or need to forgive someone else, it's often easier said than done. Listen to this week's podcast to learn more about how to find forgiveness in all your relationships.

  6. Episode 70: How to Overcome Your Anxiety

    "Don't worry about anything, instead, pray about EVERYTHING." In this week's episode, we talk about something that's burdening more people than ever - anxiety. Anxiety can be overbearing but rather than letting it take over, get some tips from Alan and Pauly about how to cope and manage your...

  7. Episode 69: The Definition of Trust

    What is the true meaning of trust and how do you apply it to your life? In this episode, Alan talks about the definition of trust and the importance of having trust in God and your relationships.

  8. Episode 68: Valentine's Day Advice from Walk & Talk

    What is love? Valentine’s Day is a time to explore the meaning of love in your relationships. This year, resurface and share your wedding vows with your spouse. Your wedding vows are meant for a lifetime not just a moment on your wedding day. Spend the day refreshing the love for your partner....

  9. Episode 67: A Miraculous Healing of ALS with Chris Schoenleb | Part 2

    You may have tuned into the beginning of Chris Shoenloeb's story and his fight with the deadly disease, ALS. He shared his miraculous healing story with Walking Our Talk. But how does the story end and where is Chris now? Learn more in this week's podcast.

  10. Episode 66: Pauly's Testimony | Part 2

    We know we left you hanging with part 1 of Pauly's story. Don't worry! Part 2 is here! She was kicked off the gymnastics team in college, then what happens? Pauly spent time wondering what she wanted to do with her life and who she wanted to be. Learn more in this week's episode of Walking Our Talk.

  11. Episode 65: Pauly's Story | Part 1

    You've heard from Pauly on many episodes of Walking Our Talk - but do you know her story? This week, you can not only listen to the podcast on Pauly's testimony but also, watch the recording to get up close in personal with the recording of Pauly's story by watching the video!

  12. Episode 64: How to Manage Grief During the Holidays

    The holidays are not always easy, and this year, more and more people are grieving the loss of a loved one. It's okay to not be okay, but there are ways to navigate during nostalgia-filled holiday times. Listen to this week's podcast for tips on how to get through this difficult holiday season.

  13. Episode 63: Dealing with Family Stress During the Holidays

    Wakeup Call Wednesday: This year, most of us are making adjustments to our usual holiday plans. Maybe there are fewer seats filled at the table or maybe you're at home instead of traveling. Family stress is a normal part of family gatherings, now complicated by COVID-19 restrictions and anxiety.…

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  14. What Fills Your Cup? | Part 2

    In last week's podcast, we talked about what fills your cup. But you might also need to ask yourself, what drains your cup? There are often internal and external stresses that cause you to be unhappy or feel down or drained. Learn more about how to fill your cup in this week's podcast.

  15. What Fills Your Cup? | Part 1

    Is your cup half full or half empty? Rather than asking yourself that question, take some time to figure out ways to fill your cup all the way up. To learn more, listen to this week's podcast where Alan explores ways to fill your cup: mentally, physically, and spiritually.

  16. How to Beat Burnout

    It’s possible to not burn out at work or n your personal life if you learn to take time for yourself. It’s not always easy, but it’s much better to take a sabbatical when you chose to, rather than when you're forced to. Learn more about how to beat burnout in this week's podcast. Plus, order…

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  17. Memo to the Disorganized

    How do you organize your life when your usual schedules are completely rewritten by uncontrolled circumstances - like COVID-19? #INSIDERTIP: Journaling can help organize your thoughts, which will translate that organization into your life. For more tips on getting organized, listen to this week's...

  18. Where do you find contentment?

    Vacations have been canceled, workspaces are turned upside down, kids are schooling from home, through all of this, how do you find contentment? We have some answers in this week's podcast. + Find more free resources on our website: walkandtalk.org

  19. Helping Others Through the Application of Scripture

    In the midst of troubling times, the application of scripture can be a very useful tool for those who are hurting around you. Because we are told that, “all scripture is inspired by God and profitable for reproof, correction, and training in righteousness," you can help others through applying it...

  20. Purpose in Our Problems

    We all face problems in life. Rather than view them as a curse. Think of them as friends in a spiritual refining process. Hear more about this mindset in this week's podcast.

  21. More on Our Identity in Christ

    It's easy to get caught up in the distraction of life and lose our way. Rather than going through the motions every day, make a conscious decision to live in Christ. Learn how in this week's podcast!

  22. Your Identity in Christ

    Do you live each day in your identity in Christ? How can you find your identity in Christ? In this week's podcast, we talk about three ways to practically live this out. Get more tips for living a life in Christ in this week's podcast:

  23. Spending Time with God

    Many times, we get caught up with the business of life we don’t set aside individual time to just to listen, and be with the Lord. In this week's podcast, we discuss the importance of one-on-one quiet time with the Him, what the benefits of that time are, and some ways you can enjoy that time....

  24. Transformation Through Disciple-Making

    Transformation through Christ happens in many ways, but one of the most powerful ways is through accountable, Sprit-formed relationships. In this week's podcast, we talk about the influence that the people you surround yourself with have on your life and faith. Learn more about the…

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  25. Characteristics of a Disciple-Maker

    Disciple-making impacts people internally (in their soul) and externally (in their behavior). To truly embrace the characteristics of a disciple-maker, you have to be faithful and sacrifice for another, even when things get hard. You will learn four important characteristics of a disciple-maker…

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  26. A Miraculous Healing of ALS with Chris Schoenleb

    A special guest, Chris Schoenleb, tells his story about his Lou Gehrig's disease diagnosis and his miraculous healing. Discover his story in this week's podcast.

  27. Ingredients for Disciple-making

    What are the ingredients for a disciple-maker? There are 5 key competencies that make up a follower of Chris. Learn what those are and how to grow in them by listening to this week's podcast.

  28. What is a Disciple-Maker?

    Take the next step to becoming a disciple-maker and help others in their walk with the Lord. Learn more in this Walking Our Talk podcast.

  29. Being a Disciple and Disciple Maker

    Pauly [00:00:07] Welcome to walking our talk with Alan and Pauly Heller. Join our conversation as we discuss practical ways to apply spiritual principles to your everyday life and help you walk your talk - one step at a time. Alan [00:00:29] This is Alan Heller as we walk our talk and Pauly…

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  30. Attitudes of a Disciple

    Pauly [00:00:07] Welcome to walking our talk with Alan and Pauly Heller. Join our conversation as we discuss practical ways to apply spiritual principles to your everyday life and help you walk your talk. One step at a time. Alan [00:00:29] This is Alan Heller and we're walking our talk today.…

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  31. Being a Disciple - Love One Another

    Jesus said, "All men will know you are my disciples when you love one another." Being a disciple should infiltrate every relationship you have. Learn more about showing love for others in the week's podcast.

  32. A Marriage Minute with Alan Heller - The Spiritual Area of Life

    The spiritual area of life encompasses your intimacy with god, worshiping god alone and corporately reading your bible, prayer, and doing other spiritual disciplines. Learn more about growing in this area of life in this short one-minute video:

  33. Learning More About Discipleship

    One major characteristic of a Disciple is to love one another. We heard early in our Christian walk that love is an action, not just a feeling. In this week's podcast, Pauly and Alan discuss how to take action and love unconditionally. Listen now to learn more!

  34. Discipleship & Helping Others in Their Walk

    We have a responsibility as a Disciple to not only lead people to Christ but help them grow in their relationship with Him. Learn how to help those you love in their walk with the Lord by listening to this week's podcast.

  35. Discipleship Will Last Forever

    The men and women God uses as his Disciples on Earth will be by His side for all eternity. Being humble is one of the most important qualities of a Disciple. Listen to this week's podcast to learn more about the attitudes of a Disciple.

  36. How Can You Be a Disciple?

    "Everyone will know that you are a Disciple if you love one another." Sounds simple, right? In this case, love is more than just an emotion, it's an action. Learn how to love like a true disciple by listening to this week's podcast!

  37. What is Disciple-Making?

    Discipleship is not optional in the Christian life, it is essential. It is something that continues over a lifetime and will transform your life and relationships. Tune in for the first episode in our series on discipleship and disciple-making. In today's episode, explore the basics of what it...

  38. Why is Non-sexual Touch Important in Marriage?

    This week on Walking Our Talk, Alan and Pauly Heller discuss the importance of nonsexual touch in marriage. Physical contact is absolutely essential in building the emotion of love. In fact, most people crave that level of emotional intimacy. Learn to kindle the flame of marriage by listening to...

  39. Sexual Addiction and Trust Triggers

    WARNING: THIS EPISODE IS NOT APPROPRIATE FOR CHILDREN This week, we're talking to the founders of REVIVE40, an organization that has changed the lives of people who struggle with sexual addiction and saved marriages. Recovery can be a long process, but you don't have to go through it alone.…

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  40. Dealing with the Battle of Sexual Addiction and Technology

    WARNING: THIS PODCAST IS NOT SUITABLE FOR CHILDREN. The ease of accessing technology makes rehabilitation from sexual addiction a constant battle. It's not just a problem for men, women face some of the same struggles. You are not alone. Listen to this week's podcast to learn more about Revive40…

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  41. How Do You Deal With Addiction?

    Warning: This podcast is not suitable for children. This week, we have special guests to help break down a common problem in today's world - sexual addiction. Revive 40 is a support group for those walking through life with these issues. Learn more about the ministry and how it can help you in…

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  42. The Importance of SMART Goals in Marriage

    Last week, we discussed the definition of SMART goals. SMART goals are great for long-term financial goals and career goals, but they're even more important in marriage. SMART goals allow you and your spouse to make simple or complex goals easier. Learn the importance of SMART goals in marriage…

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  43. How to Make SMART Goals

    It's important to ensure that you're making goals that will add value to your relationships. The term "SMART goals" is an acronym that acts as a reminder to make goals that are specific, measurable, achievable, relevant, and time-sensitive.

  44. More on Our Physical Relationship in Marriage

    WARNING: THIS PODCAST IS NOT SUITABLE FOR CHILDREN. This week, we're diving deeper into the value of our physical relationship in marriage. It's important not to use the physycial part of your relationship as a weapon and even more important to have a healthy relationship outside of the bedroom…

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  45. Completeness - Finding God's design in our Physical Relationship in Marriage

    WARNING: THIS PODCAST IS NOT SUITABLE FOR CHILDREN Last week, we talked about the importance of having a spiritual relationship with both our spouse and God. In this week's podcast, Alan and Pauly Heller discuss Completeness Things to make you smile in the bedroom. What goes on outside the…

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  46. Tips for true intimacy and closeness with each other

    In this week's podcast, Alan and Pauly Heller discuss tips for intimacy with each other and many of them are outside the bedroom. Prayer with one another and non-sexual touching are both important parts of this equation. Listen to this week's podcast and see what will help your connectedness with...

  47. More on the Importance of Praying as a Couple

    There's a reason we are still talking about prayer. Praying together helps you develop trust that strengthens your bongs of intimacy with each other and with God. Learn more about the importance of prayer as a couple in this week's podcast!

  48. Why Should You Value Your Mate?

    In this week's episode, Alan and Pauly Heller discuss why you should truly value one another. Do you ever take your spouse for granted? Do you shut them off when you don't agree with them? Valuing your partner means you listen to them and allow them to share all parts of their Communistar (listen...

  49. The Importance of Praying as a Couple

    Prayer is not only talking to God, it's also listening to God. One of the greatest beenfits of praying as a couple is the intimacy involved when talking to the Lord. It allows you to learn more about each other and grow closer to God.

  50. How to Value Your Spouse

    Alan and Pauly Heller discuss the importance of value in marriage. If you're not being valued, there can be negative reactions. Learn more about how to show your partner that you truly value them.

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ABOUT THIS SHOW

Walking our Talk is a place to gain tools to learn how to walk out what you believe in your total life experience.

HOSTED BY

Alan Heller Walk and talk

Frequently Asked Questions

How many episodes does Walking Our Talk have?

Walking Our Talk currently has 75 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Walking Our Talk about?

Walking our Talk is a place to gain tools to learn how to walk out what you believe in your total life experience.

How often does Walking Our Talk release new episodes?

Walking Our Talk has 75 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Walking Our Talk?

You can listen to Walking Our Talk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Walking Our Talk?

Walking Our Talk is created and hosted by Alan Heller Walk and talk.
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