Walking The Path of Grief - Navigating Grief

In this episode I chat about the different kinds of grief that we can experience. Because grief is multi-layered and can show up in different ways.

In this episode I chat about grief as the womb space and how to let go of our loved ones.

In this episode I chat about the grief around loss of health; the reality of facing end of life and how we don't "deal" with the death of a loved one.

In this episode I chat about grief in the workplace and the importance of companies developing compassionate and supportive bereavement policies that help employees manage their grief and their job. Because grief can't be left neatly at home in the cupboard when they turn up at the office. It's with them in meetings, deadlines and the boardroom. It can have an impact on productivity, focus and the bottom line.

In this episode I chat about what (and what not!) to say to someone who is grieving, what to do, how to be a Mud Buddy and discuss some of the well-meaning mistakes that people make.

In this first episode I share the story of how the biggest loss in my life led me on a journey to supporting others walking the path of grief and navigating the journey of loss.

In this podcast I chat about grief, loss, death and dying. Grief is a natural part of life but is so misunderstood and often ignored. As a death doula and grief guide I support those walking the path of grief. Our grief is as unique as we are and shows up in so many different ways, it's not just one emotion. I'll be chatting about ways to manage grief both personally and in the workplace and how we can best support those who are walking the path of grief. We'll look at the importance of rituals and how grief and loss can be a sacred, profound and powerful growth experience.