PODCAST · health
Warrior Dads Podcast
by Jim Burdumy
Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, and personal protection.
Episodes
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Episode 60 - Being A Student Of Strength with Sven Rieger
Today I have the pleasure of speaking with Sven Riger on the Warrior Dads Podcast. Sven is a student of strength and fell in love with kettlebells in 2010. Realizing he had found his calling, he now holds multiple certifications through StrongFirst including SFG, SFL, SFG II, and SFB, making him…
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Episode 59 - Leading A Fun-ctional and Fit Life with Dai Manuel
Dai Manuel is a super dad, dating his wife, with a lead by example way of living and a contagious personality, who is on a mission to positively impact one million role models around the globe to lead a FUN-ctionally fit life through education, encouragement, and community. He is an award-winning...
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Episode 58 - Leaving A Legacy Of Love with Ken Wimberly
Today I have the pleasure of speaking with Ken Wimberly on the Warrior Dads Podcast. Ken is an entrepreneur, a husband, and a of father 3. He is always up for a challenge whether it is in his personal or professional life. Ken is the founder of Legacy of Love and has over 15 different streams of...
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Episode 57 - Firefighter & American Ninja Dad with Eddy Stewart
Today I have the pleasure of speaking with Eddy Stewart on the Warrior Dads Podcast. Eddy Stewart is 37-years olds, lives in Hueytown, AL. He has been married to his high school sweetheart, Natalie, for 14 years. He has 2 boys, Henry, and Charlie. He has been a firefighter & paramedic for 13…
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Episode 56 - Conquer Your Mountains with John Beede
Today I have the pleasure of speaking with John Beede. John has climbed to the top of the tallest mountain on every continent, including Mount Everest. More people have orbited in space than have climbed the tallest mountain on every continent. During the 9 year adventure, he somehow survived...
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Episode 55 - Braving The Journey with Zach Mathers
Today I have the pleasure of speaking with Zach Mathers. Zach is a husband, a father 3, and believes life can be messy and hard and we were never designed to take it on alone. Couple that with the fact that he himself has suffered alcohol addiction and the shame associated it. Realizing the...
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Episode 54 - Being A Protector with Justin from MilMak Blades
Justin is the owner and founder of MilMak Blades, a SWAT officer, a husband, and a father of 2. He is also the host of Man Minutes Podcast, where he takes his experience of years in law enforcement and owning a business to talk about mindset, situational awareness, mental preparation, bettering...
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Episode 53 - A Lifetime Of Training with Wayne Skivington
Wayne Skivington is a Cirque du Soleil acrobat specializing in hand to hand and fitness coaching. He has a 7 year-old son and has recently competed on the NBC TV show the Titan Games. He has been working out since 7 years old and loves bodyweight exercises and power lifting. Coupling is his…
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Episode 52 - The Strongest Avenger Dad with Dr. Kaleb Redden (Doc Thor)
Dr. Kaleb Redden, otherwise known as Doc Thor, is a highly trained sports medicine physician and is a certified ring-side physician for UFC, Bellator, Kaged Muscle, and works with all types of athletes including everyone from Olympians to pee-wees. Dr. Kaleb was recently featured on the NBC TV...
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Episode 51 - Be A Man Of Bronze with Steven Lopes
Today I am honored to have Steven Lopes on the Warrior Dads Podcast. Steven is the founder of Men of Bronze and the host of the Men of Bronze Podcast, which is dedicated to equipping men with the tools and resources needed to become better men in all facets of life pertaining to masculinity. He’s…
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Episode 50 - Love. Lead. Learn. with Tom Kingwell
Today I am honored to have Tom Kingwell on the Warrior Dads Podcast. Tom is the found of Dad Strong and the host of the Dad Strong Podcast. Tom is a dad to 4 amazing children, 2 of which are 8 year old twins, a 3 year old son and 1 year old daughter. In addition to being a 5th grade teacher and a...
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Episode 49 - Strongman Dad and Beast Tamer with Ben Eisenmenger
Ben Eisenmenger is the head coach and owner of Be Strong KY in Northern Kentucky. He has specializes in strength training, kettlebells, strongman, and movement enhancement. He is a competitive strongman that has earned the titles KY's Strongest Man at 105kg, WV's Strongest Man at 125kg, and Beast...
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Episode 48 - From Decorated Vet To OCR Athlete
Jason was born and currently resides in Newport News, Virginia and is a single father to a five-year-old daughter. He is a decorated United States Army Combat Veteran, an elite OCR athlete, and a PhD student. Growing up he played several sports through high school and went on to receive a…
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Episode 47 - To Hell And Back with Sean Clayton
You absolutely don’t want to miss this interview with Sean Clayton. This is a truly inspiring story that starts off right from the beginning. Sean is a husband, a father 2 daughters, an OEF Army Veteran, an American Ninja Warrior National Finalist, and a semi-pro obstacle course racer. He’s got…
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Episode 46 - Fitness, Fame, and Foster Care with John T. Prather
John T. Prather is a Hollywood actor, a GQ fitness model, the author of The Nephilim Virus, a father of 4 kids, some of which are adopted and through foster care. John has an exercise science degree and has always had love for fitness. John has been featured in the TV series Scream Queens, and…
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Episode 45 - Family Time And Staying Strong with Brett Jones
Brett Jones, MS, ATC, CSCS is a Certified Strength & Conditioning Specialist (CSCS) from the National Strength and Conditioning Association (NSCA), has been teaching kettlebell techniques and principles since 2003; currently acting as the Director of Education for StrongFirst. He has also taught...
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Episode 44 - The Virus Dad Chat
I hope everyone is being safe and staying healthy these days. It's crazy to think this is something we are dealing with, but we are in it together and will come out stronger. This episode is "real talk" with some fellow Dads dealing with the same things we all are. It's a conversation about what...
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Episode 43 - Badass, On And Off The Screen with Jaylen Moore
In this episode I have the pleasure of speaking with Jaylen Moore. Jaylen is a Father, Actor, Producer, Martial Artist, and Singer. He currently stars in History Channels SIX on Amazon Prime and Hulu, is a returning character on Homeland Season 8 on Showtime, as well as The Resident on FOX. He as...
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Episode 42 - Develop Personal Sovereignty with Jack Murphy
In this episode I have the pleasure of speaking with Jack Murphy. Jack is the founder of Liminal-Order.com, he’s a writer, a podcaster, the author of the book Democrat To Deplorable and a dad of three children. He has a background and experience in economics, international finance and affairs…
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Episode 41 - The Appearance Of Power with Tanner Guzy
In this episode I have the pleasure of speaking with Tanner Guzy. Tanner is a style expert and the author of The Appearance of Power: How Masculinity is Expressed Through Aesthetics. Tanner has a very successful YouTube channel and blog at Masculine-Style.com talking about the importance of style...
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Episode 40 - A Brother's Love with Matt Cubbler
In this episode I have the pleasure of speaking with Matt Cubbler. Matt is a husband, a father, an active Pennsylvania police officer, a business owner and an Army Veteran, where he serves 4 years as an Intelligence Analyst. Matt has always lived a life of sacrifice and dedication to others and…
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Episode 39 - What My Injury Has Taught Me
In today's solo episode I explain how I recently got injured while at Jiu Jitsu, how it's affected me, what I've learned and what you can hopefully learn/take away from my experience. They say that a wise man learns from his mistakes, but a wiser man learns from other people's mistakes. That's...
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Episode 38 - You Are Much Bigger Than Your Circumstances with Vinnie Dangerfield
In this episode I have the pleasure of speaking with Vinnie Dangerfield. Today Vinnie and I get into what it was like not living with a Dad, who helped shape him into the man he is today and what happened when he reunited with his Father. Vinnie is the owner and head coach of Mezomorphx, which...
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Episode 37 - Health, Stem Cells and Discipline with Adam Lamb
In this episode I have the pleasure of speaking with Adam Lamb. Adam Lamb is the founder of New Life Management Group, an innovative company building companies in the hormone optimization, regenerative medicine, and stem cell treatment space. He is also the author of the best seller, Better Than...
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Episode 36 - Protect, Provide, Preside with Ryan Michler
In this episode I have the pleasure of speaking with Ryan Michler. Ryan is a husband, a father of 4, an Iraq Combat Veteran, the author of the book Sovereignty, and the Founder of Order of Man. The Order of Man is made up of a very successful blog and podcast along with a group known as The Iron...
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Episode 35 - Rise, Fight, Love, Repeat with Jeff Wickersham
In this episode I have the pleasure of speaking with Jeff Wickersham about his mantra: Rise, Fight, Love, Repeat. He explains what it means, how it applies to his life and he teaches it in his coaching programs. Jeff is the Dad of 2 boys, the Owner of the metamorFIT Health & Fitness Studio, the...
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Episode 34 - Being Alpha and Fasting with Elliott Hulse
In this episode I have the pleasure of speaking with Elliott Hulse about being an Alpha, the benefits of fasting, strongman training and more! Elliott Hulse is an internationally renowned Strength & Conditioning Coach, Strongman, Author, Social Media Celebrity, Mentor, Holistic Life Coach, and...
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Episode 33 - What is Man Tribe with Troy Casey and Alex Hill
In this episode I have the pleasure of bringing back Troy Casey, The Certified Health Nut, along with Alex Hill, co-creator of Man Tribe @man.tribe. Today we get into what Man Tribe is, how and why it was created, how impactful it has been for the men they are working with and much more!! For…
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Episode 32 - Embrace The "Suck" with Tim Kennedy
In today's episode I get to speak with the real life Captain America, Tim Kennedy! In this episode Tim and I talk about his upbringing, the way he's raising his children, how he low-jacked his daughters prom limo and how embrace the "suck"! Tim Kennedy is an active duty, Ranger qualified, Green...
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Episode 31 - Unschooling Kids The Right Way with Ben Greenfield
In this episode I have the pleasure of speaking with Ben Greenfield. Today Ben and I get into how he’s raising his kids without “school”. He talks about how he gave his kids the option to leave school at 6th grade to learn real world skills from building things, chemistry sets, traveling and…
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Episode 30 - Lessons From A World Series Dad with Aubrey Huff
Today I have the pleasure of speaking with former baseball player, Aubrey Huff. Aubrey Huff is a 2x World Series winner. He has a total of 13 years of Major League Baseball experience playing for the Devil Rays, Astro's, Orioles, Tigers and finally the Giants until he retired on 2012. He has 2…
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Episode 29 - The 21 Convention Patriarch Edition - My Recap
In today's episode of the Warrior Dad's Podcast I am giving you a solo recap of the experience I had attending the first ever 21 Convention Patriarch Edition in Orlando Florida. After interviewing people like George Bruno, Hunter Drew and Anthony "Dream" Johnson, I decided to attend this first…
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Episode 28 - Optimize Your Health and Family with Thomas DeLauer
In this episode I have the pleasure of speaking with Thomas DeLauer - the master of Keto and Intermittent fasting. Thomas is a new Dad and has not skipped a beat in keeping him and his family healthy. In today’s episode he’s sharing with you how he does and what he would recommend to you. Thomas…
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Episode 27 - Raising Todays iChild with Paul Chek
In this episode I have the pleasure of talking with a tremendous mentor of mine, Paul Chek. Learning and coaching with Paul has been absolutely life changing and I am truly honored to continue to learn from him. Today Paul and I talk about raising children in today’s modern world, which includes...
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Episode 26 - Raising A Child With Cerebral Palsy and Epilepsy with Anthony McAndrew
In today's episode I have the pleasure of talking with Anthony McAndrew. Anthony is an Army Veteran and brave father of 2 boys. Today he shares how his oldest son was born with some complications, but is fighting everyday and progressing great. Anthony shares some of the struggles him and his…
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Episode 25 - Determination and Never Compromise with Anthony Johnson
In today's episode I'm talking with Anthony Johnson. Today Anthony and I get into how and why he started 21 Studios and The 21 Convention along with his determination to push through so many challenges he faced, including a crazy marriage story he shares with me that sounds like something from…
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Episode 24 - Training For Life, Goals and Hark Work with Gary Paci
In today's episode I'm talking with Gary Paci. Gary is a Special Operations (SOC) Firefighter in Philadelphia and also one of my very close cousins. I’m so honored to call him my cousin because I feel he is a true hero. He served in the United States Coast Guard, puts his life on the line…
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Episode 23 - Lessons from Brotherhood to Fatherhood with Dr. Mike Simpson
In today's episode I'm talking with Dr. Mike Simpson. You may recognize Mike from the TV show Hunting Hitler, also starring his good friend, Tim Kennedy. Today Mike shares his extensive experience in the military and how he applied that to being an awesome Dad, his workout routine, how he keeps...
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Episode 22 - Authenticity in Marriage and Fatherhood with Hunter Drew
In today's episode I am talking with Hunter Drew from The Family Alpha. Hunter talks about being authentic in your marriage and in fatherhood. He says, “In the land of conformity, authenticity reins king” and we need to break away from conforming to what the idea of “man” is turning into. Hunter…
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Episode 21 - Defining Masculinity with George Bruno
In today's episode I'm talking with George Bruno, aka Sultan of Silver, about being masculine and how we are defining masculinity in today's world. This is a huge topic in today's world and this is an episode every man needs to listen to. George has been in the hair industry for over 40 years and...
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Episode 20 - Changing the "Dad Bod" with Anthony Coussa from DadBod Apparel
In today's episode I'm talking with Anthony Coussa, owner of DadBod Apparel, and we talk about redefining what the "Dad Bod" is. Anthony, started DadBod apparel a little over a year ago. DadBod is an apparel company that is aimed at dispelling the stereotypes that dad's are shapely and lose all...
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Episode 19 - Mindset, Fatherhood, and Faith with Dom Raso
Today I have the absolute pleasure of speaking with a true American hero, Dom Raso. In this episode Dom talks about his Crush Everything attitude, his Will To Fight mindset, being a Father and finally, why his Faith is so important to him. You’ll probably want to listen to this a few times. Dom…
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Episode 18 - Being The Role Model For Your Kids with Nick Horowski
Today I have the pleasure of speaking with Nick Horowski from Evolution Health and Fitness. In this episode Nick talks about why it's important to make time for yourself and how to be a role model to your kids. Nick is a father of 2, a Holistic Health Practitioner, and the owner of Evolution…
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Episode 17 - Dads and Postpartum with Jennifer Summerfeldt
In today's episode I bring on the first woman guest to the Warrior Dads Podcast, Jennifer Summerfeldt. Jennifer explains how the postpartum experience doesn't only pertain to mothers, but how it can dramatically affect dads as well - you won't believe some of the stories she shares in this…
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Episode 16 - Being More Mindful with Josh Gansky
In today's episode I talk with Josh Gansky, the co-owner of Center 4 Self Care. Josh believes when we take care of ourselves, we can be at our best, have more balance in our lives, and be more present for the people in our lives Josh is a middle school counselor, who has worked at both the middle...
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Episode 15 - Should you really warm up before exercise?
In today's episode I address the question... "should you really warm-up before you exercise?" In short - yes, you should. But why and how? I give you the #1 most important reason and way to warm up that you've probably never heard about before. Please subscribe and keep on being a Warrior Dad!...
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Episode 14 - Be Consistent and Patient with Dave Lasnier
In today's episode I talk with Dave Lasnier from Laser Fit Training in Philadelphia. Dave has worked in the fitness industry for the past 11+ years and has worked with a wide variety of clients ranging from obese and inactive people to professional athletes. Working with such a diverse clientele...
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Episode 13 - The 4 “F’s” To Success
In today’s episode I talk about the 4 Foundational “F’s” of being the healthiest and strongest version of yourself. These are essential for a Dads success for a “strong” body and mind. Please subscribe and keep on being a Warrior Dad! anchor.fm/warriordads...
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Episode 12 - Raising Our Kids To Feel Validated and Heard with Danny Burde
In today's episode I talk with Danny Burde, a CrossFit coach at NC Fit, located in Redwood City, California. Danny fell in love with fitness in 1996, when he needed to gain weight for his high school football team. Danny double majored in Psychology and Kinesiology, with an emphasis on teaching...
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Episode 11 - Excuses And Guilt with Chris Hughes
In today's episode I talk with Chris Hughes from http://www.TheDrivenDad.com and @thedrivendad on social media. Chris is committed to helping men improve their health and fitness and ultimately their life so they can maximize their roles as husbands, fathers and men. Today Chris and I talk about...
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ABOUT THIS SHOW
Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned along the way. Each of these will shape who our children are and who they will become. The Warrior Dads mission is to help you become the healthiest version of yourself, hone your edge, and live with purpose. That means talking about mindset, fitness, nutrition, parenting, and personal protection.
HOSTED BY
Jim Burdumy
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Frequently Asked Questions
How many episodes does Warrior Dads Podcast have?
Warrior Dads Podcast currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Warrior Dads Podcast about?
Being a Dad isn’t always easy, but it's the best thing I ever did. I’m constantly improving myself to be the best Dad I can be through fitness, nutrition, mindset and lifestyle. As father’s we pass on many things to our children such as our mindset, our habits, our attitude and what we’ve learned...
How often does Warrior Dads Podcast release new episodes?
Warrior Dads Podcast has 60 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Warrior Dads Podcast?
You can listen to Warrior Dads Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Warrior Dads Podcast?
Warrior Dads Podcast is created and hosted by Jim Burdumy.
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